Dynamic Healing Therapies

08/20/2025

Wasn’t supposed to be at this event but the Universe sent a sign, so I had to follow. So glad I did! Dr Tara is bridging the gap between and science, so exciting and her story is quite moving! shows us the science of how we have the capacity to communicate with those on the other side. If you haven’t caught her interview on with Steven Bartlett, it’s a must see! 👍🏼A lot of us secretly believe in signs from the universe or lost loved ones, while the secular establishment tends to shun it. I’m a believer but not everyone is. Are you? If you’re a drop a “💗” and the last time you had a sign that changed your direction. If you’re not sure drop a 💙, to support her in spreading the word that we are all connected, that consciousness exists beyond the body, and that we are all more powerful than we give ourselves credit for.
Thx to & for being keys in the magic of that night.🦋💗🦋

07/21/2025

If you haven’t yet read James Nestor’s book, “Breath: The new science of a lost art”, this willl give you a glimpse. Did you know that shallow breathing causes a host of health problems? Or that different rhythmic breathing patterns evoke different states of consciousness? Enjoy!

Andrew Huberman has done extensive research on this! We recommend you watch this video With Dr Daniel Lieberman next: https://youtu.be/ujRwf1HdNjk?si=OFVzsw2...

12/25/2023

Merry Christmas everyone!🎄🎁 🎄Wishing you the sweetness of gratitude in your heart and that innerjoy becomes your constant companion! Love you! ♥️🎄♥️

01/22/2023

L-O-V-E💗! What a beautiful hang with our tribe after visiting David’s (Jeff’s dad’s) gravesite. His legacy lives on in the love he cultivated in our hearts. What an amazing group of souls I get to grow deeper in love with. Feeling full and blessed! Are you feeling grateful for your tribe?
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:We tell each other “I love you” many times a day.
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:We remember it’s not physically forever because we’ll transition eventually, so it causes us to be more present and available to cherish our times together more, which makes it richer.
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:It takes practice but surrendering to love & forgiveness is the only way to get past any hurts, anger or blaming.
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:It’s not supposed to be un-scary, or perfect or hardly any work. Growing pains are inherent in any degree of expansion, but love is the healing salve.
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:They think, since I’m the female, he rescued me, but I’m the one who rescued him. 😁
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:Who can you be thankful for today?😘🥰😘🥰😘🥰😘
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: ❤️ .harris 💗

10/25/2022

Moving too fast will keep you from experiencing the love you are & from hearing your inner voice. This year was a practice of slowing down and taking life in differently. Making room for the new parts of me I am becoming. Still with slowing down, life delivered more rich experiences than I anticipated. Sometimes, slower is faster🤔I keep being surprised in good ways!
:🌈🤩🌈🤩🌈🤩🌈🤩🌈🤩🌈
:Are you able to let go & lean into the silence and stillness needed to be pleasantly surprised and to help you move gracefully through life? Ask to feel the energy within you, as you sit in stillness and you’re bound to be surprised by the vibration of love that you are, as it comes to your awareness!
:🤩🧘🏻‍♀️🧘🏽🧘‍♂️
:Share & follow to spread the Love energy! Remember it’s always all around us, we just have to tune into it. Double tap if you agree!
:💗❤️💜💗❤️💜💗❤️💜💗❤️💜
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12/25/2021

My Merry Christmas breakfast, my honey made for me!😋 Vegan, no salt no oil, from the
:🎄⭐️🎄⭐️🎄⭐️
:Wishing everyone a very Merry & cozy Christmas!
:❤️🎄❤️
:Only a few ingredients and bake. In 30 min you have a breakfast pie or you can cut into snack bars for later!
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:DM me if you want this tastey recipe or have questions on how to eat no salt, no oil, or vegan! Love to share my secret tips and tricks💜💙💜
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12/13/2021

Holiday drama? Who hasn’t had the holidays bring up family stuff? Remembering that calm is power, should help you step out of old family narratives that can create struggle, division & distance at a time that’s calling for loving allowance & kindness. What can you do to let go of reactivity and maintain your calm?
:💙💜💙💜💙
:1) practice seeing the light in all beings, literally! Visualize an l.e.d. light inside their body and acknowledge that light.
:2) Mentally affirm to that light, “the light in me sees the light in you” several times while doing slow deep breathing.
:3)Visualize light blue energy flowing thru your body to calm and soothe your own emotions.
: Then just observe.👁
:Your now-moment is the place to claim your CALM, within you. It’s not outside of you. If you think it is, you’re just playing a losing game with yourself & the others in your “game”. When I step out of that game, I notice others having space to step out of it too, up-leveling themselves eventually….
:🌟❣️🌟❣️🌟
:That’s the infectious nature of your calmness.
:😻🥰😻🥰
:Be calm now & watch your environment change.
:Create a real holiday vibe by conducting more calm in your life!
:Spread the calm by sharing & follow if you can relate!
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12/05/2021

11/25/2021

Happy Thanksgiving everyone! 🌈💥⭐️🍽🍁
:Funny how seeing yourself in a photo can flood you with the same amount of joy U had back then! Double tap if you can relate! I love it when Facebook shares with me all the beautiful experiences I’ve had! Me singing at a Kirtan event 12yrs ago. (Kirtan=sacred sound musical event)
:😁🤩😁
:What great memories are you accessing on this Thanksgiving?
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:Remembering the good in your life is the same as calling forth the good into your future!
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:Who wants to go first? Comment below so we can cheer you on to keep calling forth good into your future!
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11/25/2021

😁Need a new mantra? Double tap if you’ll add these to your collection. Guarantee that if you say these 10xs, your energy will shift & you’ll start feeling it and being it! Give it a try & comment what you notice about your mood?
:🥳🌟🥰
:Hope everyone is getting ready for a great Thanksgiving! Sorry I’ve been MIA, just busy getting ready to start my intuitive energy healing collective on Dec 13th. If you’ve never had energy-work before or can’t afford it because your insurance doesn’t cover it, I’m creating this just for you. If anyone you know needs relief, physically, mentally or emotionally please share👍🏼
:💜💜💜💜
:It’s a collective of energy-healing practitioners that are volunteering their time to help others and make an impact. It’s on the 2nd & 4th Monday of each month & space is limited. 4:30pm-7:30pm, pst & 7:30-10:30pm est. I’ll be sharing more in the coming days. DM me Healing Collective if you’re interested in knowing more or signing up.
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:This is the perfect time to get energy-work especially with the holidays bringing cheer and family stress. While there’s so much to be thankful for, sometimes our emotions high-jack our good intentions & good vibes.
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:Happy Thanksgiving eve!!
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11/22/2021

Double tap if you love it when you’re in flow?💗 When there’s no inner resistance and you find yourself relaxing into your present moment?
What does being in flow feel like to you? A warm spring day; like a cozy hang by the fireplace; like an exhilarating fall into the the most perfect wave you’re surfing? Like a long day at work that leaves you knowing you’re meant to be doing what you do because you feel satisfied and fulfilled?
:🌟💫🌟💫🌟
:If you love what you do then flow is easy to find and be in, but anyone can drop into it. Flow is a practice so here are some keys to being in flow, so you can transcend the inner resistances & have the life you desire.
:🌈🌟🧘🏻‍♀️🌟🌈
:1) Become aware of when you’re in inner resistance. We keep ourselves from flow because we’re addicted to our storylines…
:2) Slow your nervous system down with slow rhythmic breathing, it deattaches you from old narratives.
:3) Practice acceptance
:4) If you can’t practice acceptance, then practice forgiveness first
:5) Be curious “what need of a up for me”; “how can I ask for what I need without being judge mental or angry”; “what other perspectives can I take on this”?
:6) Trust & know that it’s all here for you: trust fosters receptivity.
:7) Activate the magnetic aspect of Flow by being grateful. Gratitude changes everything.🥰🤔🥳😍
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11/20/2021

Growing up I was conditioned to believe life was simply a matter of following certain rules or requirements that would lead me to success. The subconscious mind was something the culture I grew up in, felt scared about. Hypnosis, energy-work, spiritual philosophy & even clinical therapy was frowned upon; tools that could subvert my devotion to God, instead of seen for the valuable tools they are to help to illuminate the understanding of my self in relationship to my world.
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:When my body got sick; I stumbled on energy healing; healed my migraine headache in less than 5 min. I was forced to look at everything from a new perspective.
:😮🙃😜🤩
:I learned that energy is palpable, malleable & subtle, but very potent. It opened me to new awarenesses at the subconscious levels. Are you aware of how potent and powerful your subconscious mind is & how it impacts your energetic flow & actions? Whatever world constructs your psyche built about yourself and the world, from infancy on, are the foundational pieces from which all your present realities & experiences have realized in form. What do you like in your life? What don’t you like in your life? What do you want to change? The answers are sitting in your subconscious mind-space waiting to be discovered.
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:Because I’ve walked though deconstructing so many layers of subconscious narratives or storylines it’s no surprise that I have an intuitive knack for decoding the world matrix existing in your subconscious mind that’s responsible for the uncomfortable present circumstances you’re moving through right now. If you need help decoding your subconscious matrix, DM me “15 min demo”, and we’ll get you scheduled in.
:🤩Brain Training Tips
:1) Train your subconscious by feeding yourself good thoughts. Affirmations work.
:2) Stop speaking negatively to yourself and others.
:3) Become aware of when you are doing that and say out loud, “cancel, erase, delete” so you direct your mind on how to think. If you the soul do not use your mind and direct it, then the wayward mind will use you and create havoc in your life.
:4) Practice stillness & meditate. It’s both freeing and strengthening to your brain & your mind.