Better Belly Nutrition

Better Belly Nutrition Jaime Heer, Functional Nutritionist specializes in addressing root causes to your digestion, weight, hormone, mood and sleep concerns.

She'll help you optimize your health using a holistic approach so that you can bring balance to your body and mind.

01/06/2026

Your body absorbs what you put ON it just like what you put IN it.

If you’re looking to optimize your health, support whole body healing and avoid future illness, then reducing toxins in your environment is ESSENTIAL! ❌☠️

Start with the products you use daily. Swap them out gradually until your beauty, body, and home care routine SUPPORTS your health, instead of silently sabotaging it.

👉🏼Swipe for my favorite non-toxic swaps 🔄💚
For my Approved Product Guide:
➡️ 🔗in bio!

Share your favorite clean brands below!👇🏼




















01/06/2026

Your body absorbs what you put ON it just like what you put IN it.

Want to optimize your health, resolve chronic symptoms, and avoid future illness? REDUCING ENVIRONMENTAL TOXINS IS ESSENTIAL! ❌☠️

Start with the products you use daily. Swap them out gradually until your beauty, body, and home care routine supports your health instead of silently sabotaging it.

👉🏼Swipe for my favorite non-toxic swaps 🔄💚

The 3 health essentials I recommend to nearly every client—before labs, before supplements, before anything else.They’re...
01/01/2026

The 3 health essentials I recommend to nearly every client—before labs, before supplements, before anything else.

They’re not sexy. They’re not trendy. But they work.
Because your body literally cannot function without proper hydration, digestion, and a calm nervous system.

Skip these foundations and nothing else will matter.
Swipe to see all 3 👉

For the full breakdown + my favorite resources, check out my latest blog post (link in bio!)

🫩 If you’re constantly tired, achy, struggling with your weight, and can’t figure out why—your body’s pH balance might b...
12/17/2025

🫩 If you’re constantly tired, achy, struggling with your weight, and can’t figure out why—your body’s pH balance might be a missing piece.

When your body becomes too acidic, it literally steals minerals from your bones to survive. And for women this hits us especially hard.

Those minerals aren’t just for bone health—they run your hormones, mood, digestion, energy production, and so much more.

You can support your body’s alkalinity through simple dietary and lifestyle shifts that make a massive difference.

👉🏼 Swipe through to learn more.

11/12/2025

Pumpkin Spice Frozen Yogurt Bark 🎃✨
A healthy sweet treat that’s actually good for you — packed with superfoods, collagen, and cozy fall flavors. 🍁

Recipe:
🥣 2 cups plain Greek or coconut yogurt
🎃 ½–¾ cup pumpkin purée (use less for thinner yogurts)
🍁 1–2 Tbsp maple syrup (to taste)
🌿 1 tsp pumpkin pie spice
🌰 1 tsp cinnamon
🍨 1 tsp vanilla extract
💪🏼1–2 scoops unflavored collagen powder
🧂 Pinch of sea salt

Optional toppings:
Chopped pecans, cashews, or walnuts
Mini chocolate chips or cacao nibs
Goji berries
Pumpkin, h**p, or sunflower seeds
Drizzle of melted almond butter or dark chocolate
Coarse sea salt

Directions:
1️⃣ Stir together yogurt, pumpkin, maple syrup, spices, vanilla, collagen, and salt until smooth.
2️⃣ Spread onto a parchment-lined baking sheet (¼–½ inch thick).
3️⃣ Add toppings and freeze 4 hours or until solid.
4️⃣ Break into pieces and store in a freezer-safe container.

Sweet, nourishing, and totally snack-worthy. 😋

10/31/2025

Your gut microbiome affects EVERYTHING — from digestion and skin to immunity and mood. 🌱🦠

Everyday exposures like antibiotics, sugar, pesticides, harsh cleaners, stress, and poor sleep can quietly disrupt it over time.

Is it time for a gut reset? Click the link in my bio to get started! 💛

Address

Santa Barbara, CA
93101–93103, 93105–93111, 93116–93118, 93120–93121, 93130, 93140, 93150,

Opening Hours

Wednesday 10am - 5pm
Friday 2pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when Better Belly Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Belly Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category