Create Your Life Studio

Create Your Life Studio Create Your Life Studio is designed to help women & girls discover their real worth and value.

Create Your Life Studio is designed to help women & girls discover their real worth and value through psychotherapy, creative expression, and the healing power of art.

https://www.facebook.com/photo.php?fbid=122243155310083202&set=a.122127135518083202&type=3&mibextid=wwXIfr              ...
10/24/2025

https://www.facebook.com/photo.php?fbid=122243155310083202&set=a.122127135518083202&type=3&mibextid=wwXIfr

To the parent worried about how to feed their family if SNAP doesn’t get funding next month,
I see you.
You’re not lazy. You’re not a failure.
You’re a mom or dad trying to make something out of nothing. ❤️

When the pantry shelves look empty and the fridge light feels too bright, here are real ways families survive when there’s nothing left to stretch:

🥫 Go to the food pantries.
No shame. That’s what they’re there for. Many don’t ask for proof, just show up.

🍞 Check your local schools.
Even outside of session, some districts give free breakfasts and lunches. You just have to ask.

🥕 Look for community gardens or gleaning programs.
People post extras all the time! apples, veggies, eggs. Don’t be afraid to take what’s offered.

🍳 Cook from the basics.
A bag of rice, beans, or pasta can turn into meals for days. Add broth, canned veggies, or eggs, feed bellies, not pride.

🍼 If you’ve got littles, apply for WIC.
It’s separate from SNAP and still running in most areas.

🧺 Find mobile food drives.
Search “Feeding America” or your zip code + “mobile pantry.”

🧃 Community fridges exist now.
“Take what you need, leave what you can.” Check local Facebook groups.

🍎 Ask for help.
From neighbors, family, church… even a local mom group. People want to help. You’d do the same for them.

💔 And please remember:
You’re not a bad parent because you’re struggling.
You’re a good parent in a broken system.

You’re doing everything you can to keep little bellies full.
That’s love in its truest form. 🤍

Santa Barbara Food Bank Free Food for those in need. 🍎🍞🥚🥛🥪🫐🥔🥕🧅🥗🍜🍼🍓
10/23/2025

Santa Barbara Food Bank
Free Food for those in need.
🍎🍞🥚🥛🥪🫐🥔🥕🧅🥗🍜🍼🍓

09/04/2025

A Warning for the Abusers

The little girls you terrorized
will grow up into women
with backbones so powerful
that they will set your lives
aflame to dance upon the ashes.

🔥 Nikita Gill


08/27/2025
08/11/2025

Address

5276 Hollister Avenue (Suite 160)
Santa Barbara, CA
93111

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 12pm

Telephone

+18052523084

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