Breast Cancer Resource Center, Santa Barbara

11/13/2025

Reflexology - In person & by appointment only
First and Third Friday of each month, 10:00am - 12:00pm

The Breast Cancer Resource Center is pleased to offer monthly reflexology sessions by appointment in a private, comfortable setting.

Reflexology is a treatment that applies hand pressure to specific areas of the hands and/or feet to invigorate and balance the flow of energy throughout the body. Practitioners believe that specific reflex points are linked to various organs and parts of the body. Thus, when gently manipulated, it can affect the organ or body by stimulating circulation and reviving good health to promote recovery.

At the BCRC, reflexologists apply pressure to selected points while clients lay, fully clothes, on a massage table listening to soothing music. Reflexology is free to BCRC clients. Please email programs@bcrcsb.org or call the BCRC at (805) 569 9693 to schedule an appointment.

11/12/2025

YOGA WITH INTENTION – EVERY THURSDAY AT 9:00AM
Every Thursday, 9:00 a.m.-10:00 a.m.
Teacher: Christiane Brems, PhD, ABPP, ERYT500, C-IAYT

The Breast Cancer Resource Center’s Yoga with Intention is a yoga series developed specifically for individuals dealing with breast cancer whether in treatment, recovery, or post-treatment. Always consult your physician before beginning any exercise program. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. Each session lasts 60 minutes and includes opening centering, breathing practices, gentle movement, and meditation or guided imagery. Each session ends with a period of stillness, an opportunity to absorb the benefits of the practice before returning to daily activities. All practices are designed to support many aspects of recovery from breast cancer, with one aspect receiving special emphasis each month.

To Join: https://zurl.co/IB1A

11/10/2025

Community outreach is such an important part of our mission at the BCRC. Thank you to the Senior Expo for allowing us to share important information and spread greater awareness for so many individuals in our community.

11/09/2025

Let’s OM together. Join us online on Mondays at 12:15pm for our weekly guided meditation. Facilitated by Maria Marotti and sponsored by the Breast Cancer Resource Center of Santa Barbara. Register at https://zurl.co/7gbN9

11/09/2025

The BCRC offers in-person and distant Reiki Sessions by appointment. Distance Reiki is available on the 2nd and 4th, TUESDAY OF EACH MONTH and in-person Reiki EVERY TUESDAY by appointment. Reiki healing is a form of alternative therapy that can be completed through distance healing or in-person. Available at no charge for those currently receiving or recovering from recent breast cancer treatment. Clients do not need to be in physical proximity to practitioners in order to receive its benefits. It’s been reported to promote feelings of calmness, tranquility, positive thoughts and a reduction of side effects associated with treatments. Reiki helps activate the “wellness within” each of us. Each session is 30 minutes. To schedule session or learn more visit https://zurl.co/npeEn , email programs@bcrcsb.org or call 805-569-9693

11/06/2025

Join us at noon on Friday, November 7th for LIVE LEARN LUNCH – Post-Mastectomy Options for 3D Ar**la Tattooing

Ella Rozhko, Paramedical Tattoo Artist with Advanced Paramedical Aesthetics, will discuss post-surgical scar camouflage and reconstruction options for 3D ar**la tattooing to restore the natural look of the nipple-ar**la area.

Join online: https://us02web.zoom.us/meeting/register/tZwkd-6pqjwtGtVkrE53_UvvJv39v7fYOUEg #/registration

Live, Learn, Lunch is a discussion on various topics designed to be inspiring while learning something new and relevant. All survivors and women on their journey with breast cancer are welcome to attend.

11/01/2025

Women’s Support Group: We invite newly diagnosed, survivors, & women living with cancer to the uplifting and nurturing experience of the group session where practical tools & insights on dealing with the daily challenges of cancer are shared. Every 1st and 3rd Wednesdays @ 5:30PM PT Register at https://zurl.co/9csn3

We invite newly diagnosed, survivors, and women living with cancer to the uplifting and nurturing experience of the group session where practical tools and insights on dealing with the daily challenges of cancer are shared. Registration is required. Please read the disclaimers in the registration em...

10/30/2025

Register now to join for Free: 2025 Metastatic Breast Cancer: From Surviving to Thriving
"This is a free, educational event for patients with metastatic breast cancer & their caregivers hosted by Fred Hutch Cancer Center in partnership with METAvivor and SHARE Cancer Support. This event is for people living with metastatic breast cancer and their caregivers.

Online registration is open now through 10/31/25 https://zurl.co/PS1lM

This is a free, educational event for patients with metastatic breast cancer & their caregivers hosted by Fred Hutch.

10/30/2025

We LOVE our Volunteers! 💖 Always bringing the light, love and positive vibes! ✌️Happy Halloween 🎃