Element Chiropractic Wellness

04/14/2026

Her thumb pain showed up while driving... You know, the same time you're juggling school drop-offs, work, and your neverending to-do list.

She thought it was something she had to deal with.
But the real issue wasn't even her thumb.

When we actually looked deeper, the stress was coming from her wrist and elbow—and once that was addressed, the pain finally eased up.

As moms, it's easy to ignore those things or push through...
But your body keeps score.

If something has been nagging at you—especially during your daily routine— it might not be"normal" ... And it might be more fixable than you think.

Your body deserves better than just getting by.

03/31/2026

Russel Brand and Heidi Haavik on chiropractic research and the brain.

A patient once told me they were listening to a science based health podcast that concluded that chiropractic care had no research.

My first thought- maybe those podcasters don't know where to look. To help with that, take a little listen to Heidi. She is a premier researcher on chiropractic care and its neurological effects over time, and a great resource. Better to hear directly from the source!

If you are interested in more research, check out work by Deed Harrison, Roger Coleman, and Mark Lopes as well!

Hear what Heidi Haavik had to say about chiropractic care transforming your mental state on the "Awakening with Russell" YouTube Channel.She is the Vice Pres...

03/20/2026

At Element Chiropractic Wellness, we specialize in holistic, family-centered care, including prenatal and pediatric chiropractic using the Gonstead technique.

Whether you're new to chiropractic or already part of our community, we’re so grateful you’re here.

📍 Located in Santa Clara, CA
📞 408-246-1738
🌐 www.elementchiro.com
🌿 Get started here: https://linktr.ee/elementchiro

📲 Follow us on Instagram & Facebook:

We can’t wait to welcome you in person!

Check out elementchiro’s video.

03/04/2026

DACBR celebrity sighting!! I remember Dr. Tao from back when I was a wee chiropractic student and he was deep in the radiology diplomate program back in 2005.

Now Dr. Tao teaches x ray for chiropractic continuing education to docs all across the nation as well as provide x Ray reporting services. He even holds his own annual seminar in mammoth!
And me? Well I get to serve on 2 nonprofit boards ( and ) while practicing in my little corner of the Bay area!

All in a swift 21 years... 🤣😭😬

02/28/2026

Picture one- how you want to present yourself when you chat with smart docs
Picture 2- how you feel on the inside when you chat with smart docs

Fun full circle moment with Dr. Deed Harrison and Dr. Joe Ferrentelli with Chiropractic Biophysics. I completed their basic certification back in 2014. I deeply appreciate their continued dedication to pushing the profession forward.

They have dedicated their lives to validate what we do and how we do it by continually producing critical and credible research and integrating latest tech for quick and accurate assessment with detailed measurements.

Most importantly, they're just like us!! (Refer to picture 2) 😆🤣

02/27/2026

Cosmic moment in Vegas--

Wednesday we had two hours before we could check in and one hour until we could register for the Parker Seminar, so we naturally decided to test our luck at the pai gow tables (Vanessa was killing with her beginners luck!!). Then this lovely couple joined our table. We had some polite intros of where we were from and before you know it we are making jokes with the dealers and laughing (and winning) together.

The wife then asks the question-- "what do you do?" I of course reply simply with "I'm a chiropractor." Then she leans back and goes "Ooh! My husband's a chiropractor, my dad's a chiropractor, and my son's a chiropractor... We do Gonstead." Jaw. On. Floor.

She goes on to say " We're retired, but actually Jim over there learned directly from Dr. Gonstead. My dad learned from BJ in the 1936." 🙀

How amazing is that??? We happened to fly in Wed this year for the seminar. We happened to sit and play at a pai gow table. They happened to sit at the same table. We happen to get along and have fun while we play. They happen to be not JUST chiropractors too, but LEGACY docs who learned from the SOURCE of not only the technique I have dedicated my 15+ years mastering, but also the developer of the whole chiropractic profession?!?!

If that isn't kismet, I don't know what is!!!

You know what's funny? Just before the chiro talk, I had a straight flush, but didn't bet on the bonus and they had envy bonus, so they each won $20 but felt so bad I didn't get the extra bonus win. Laughed it off and told them I was happy to have won them money even though I lost out on the bonus myself, but they were so compassionate they each gave me $10 😂❣️

02/14/2026

Happy Valentine’s Day ❤️

It’s Vanessa here! ☺️

Just wanted to share this bc I thought it was so cool! I’m spending my day at the Oakland Museum of California and found something so cool... a HUGE whale vertebrae! 🐋✨ It was seriously one of the coolest things I saw.

The Oakland Museum of California has all kinds of natural science and history exhibits, and stumbling on something that once belonged to a giant ocean animal was such a treat. Museums like this are full of little wonders that make you look twice!

So now I want to know… How was you spending this Valentine’s Day!?💝 Share below! 🎉

Tell me what you did, I’d love to hear! 💬

02/12/2026

Most people think pain comes first.
But research suggests your nervous system may start signaling long before you feel discomfort.

A recent study looked at cervical proprioception (how the neck senses position) and static body sway (your balance control). What they found was eye-opening: these two systems don’t always move together — meaning the neck and balance systems reflect different parts of how the brain and body communicate. Even more interesting? Pain did not predict the results. That suggests nervous system changes can be present before symptoms ever show up.

📄 Read the study here:
https://vertebralsubluxationresearch.com/2025/12/06/1874-correlation-of-cervical-proprioception-and-static-body-sway-in-assessing-sensorimotor-integration/

Your body is always talking — it just doesn’t always use words. Pain is often the last alarm, not the first sign.

That’s why we assess function, not just pain — including balance, spinal motion, and neurological control — to understand what’s really going on underneath.

Have you ever noticed changes in balance, tension, or movement before pain started? Share your experience below. 👇



If you want, I can also refine this into a pinned post, story text, or a clinic promo version with a call-to-action.

01/20/2026

We truly believe that your wealth is your health. In these uncertain times, stress is higher than ever and taking its toll, physically and mentally. While other places raise their prices, we are lowering ours because we know stressful times come and go, but your health is forever. Talk to us about how we can help you!

01/17/2026

Because of you, Element Chiropractic Wellness has been recognized as a Top 3 Business in Santa Clara! 🎉 We truly couldn’t have done this without our incredible community.

Your trust, your stories, and your willingness to share your journey with us mean everything. Every visit, every conversation, and every step forward in your health reminds us why we do what we do! It’s a privilege to care for this community and support you and your families on the path to feeling and functioning your best.

This recognition belongs to each and every one of you 🤍 Thank you for allowing us to be part of your lives and your wellness journey.

✨ So grateful to grow, heal, and thrive together. ✨

11/26/2025

You may or may not know this, but I love journaling, and have been an almost daily journaler since 2016. I'd love to say it's for the neural benefits that are delineated in this short video, but really it's to justify my obsession with stationery. Also I just love the satisfaction of using up all the ink in my pen, or completing a notebook.

But really, there are so many benefits to journaling for self care, neural plasticity, emotional regulation, and stress reduction that makes me want to share this little joy with you. I hope you try out this fun hobby/habit! If you do, let me know! I love hearing the different styles of journaling and the different preferred supplies! Currently I use 3... One agenda and record keeping, one for lecture or reading notes, and one for jotting down things about Edison and zinnia that I want to remember. What do you do? What do you want to try?

Have you ever felt mentally cluttered — full of thoughts, yet unable to focus? You scroll endlessly, drift between tabs, and struggle to form a single clear ...

11/14/2025

https://mailchi.mp/a237f9f2566b/nutrient-rich-foods-for-fall
🍎 Fill your basket with intention this November!

Seasonal favorites like pears, apples, kale, and root veggies support digestion, energy, and immunity. 🥕

Whenever possible, choose organic to avoid harmful pesticides and nourish your body naturally. 🌿

Check out the 2025 Dirty Dozen™ list to see which foods to always buy organic 👉 https://www.ewg.org/foodnews/dirty-dozen.php

When it comes to produce, choosing organic is one of the simplest ways to protect your body from harmful pesticide exposure. Even small changes — like swapping just a few items on your grocery list — can make a big impact on your overall health and hormone balance.