Changing Cycles Counseling

01/01/2026

12/31/2025

Growth does not require perfection. Showing up this year. However it looked...was enough. It is okay if the year does not end on a high note. End-of-year celebrations can offer closure and motivation, but the truth is this: without a calendar date, it would still be another day. Healing continues beyond the countdown.

12/30/2025

When money is tight, couples often assume connection has to wait.
It doesn’t.
Honest communication, shared expectations, and presence are what make dates meaningful, not spending more than feels safe.

12/28/2025

Being married as a couples therapist is a unique adventure. Skills help, but real relationships still take work, humor, communication, and repair. Marriage isn’t about perfection, it’s about practice, choice, and growth.


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12/26/2025

The new year doesn’t require a relationship overhaul.
Couples don’t need resolutions rooted in pressure or comparison.
Healthy relationships are built through shared goals, emotional safety, and repair after rupture.
Small, intentional shifts practiced consistently create lasting change.

12/25/2025

Currently accepting clients in California and Colorado. Private pay only and I can also offer a sliding scale for those who qualify.
I have biweekly availability (if clinically appropriate). We can talk about it in a free 15-minute consultation.

12/24/2025

Happy Holidays ✨
Wishing rest, warmth, and moments of connection this season. After a year of growth and healing, may the new year bring clarity, compassion, and support. 🤍
Felices Fiestas ✨
Que esta temporada traiga descanso, calidez y momentos de conexión. Después de un año de crecimiento y sanación, que el nuevo año ofrezca claridad, compasión y apoyo. 🤍

12/23/2025

12/19/2025

Ending the year strong isn’t about fixing everything.
It’s about pausing long enough to see each other again.
Repair what can be repaired.
Release what doesn’t need to follow you.
Carry clarity, not weight, into the new year.

12/17/2025

Immigration evaluations tell the human story behind legal pathways.
Clear clinical documentation connects lived experiences to the law; whether addressing abuse, crime victimization, trafficking, or family separation.
Detailed assessments strengthen advocacy and help legal teams present impact with clarity and care.
TVisa HardshipWaiver TraumaInformedCare

12/17/2025

After a baby arrives, love doesn’t disappear...it gets tired.
Sleep deprivation, role changes, and constant caregiving can quietly pull partners apart if there isn’t space to check in.

A check-in isn’t a problem-solving meeting.
It’s a pause to ask, listen, and stay on the same team.

Ten minutes.
Honest answers.
No fixing.

Connection grows in the small, intentional moments.

12/12/2025

Emotional boundaries matter just as much as physical ones.
When honesty shifts into secrecy, the connection feels it first.
Let transparency be the foundation. Let truth be the compass.