Living Vibrantly By Design

03/30/2026

We hosted a wonderful collective community sound bath yesterday. There is something so unique about collaborating with other sound healers outdoors in a park. I am grateful to be a part of this community. In a time when there could be a lot to complain about, we choose to gather, settle in, and create sacred space together for healing. To see so many of my current and former students and friends come warmed my heart. Our next one will be in the Fall.

03/06/2026

Did you miss our first event in February? Join us this month!

I am partnering with and the amazing Energy Enhancement System to provide a very unique and one of a kind sound healing experience.

While you bathe in the restorative frequencies of crystal sound bowls, ocean drum, shamanic drum, and Koshi elemental chimes, the EESystem generates a bio-active field to help your cells recharge, repair, and realign. This isn’t just a session; it’s a total system reset.

Bring a blanket and get ready to relax and receive an exceptional reboot to your entire mind and body.

Reserve your spot today, space is limited. 661-727-7273

$77/person
Friday, March 27th 6:30-8:00pm

BioRecharge is located in Santa Clarita. Address is shared upon registration.

02/14/2026

I am so excited to announce a new collaboration with a cutting edge wellness company in SCV. offers services like the EESystem (Energy Enhancement System), Roll Shaper, Red Light Therapy, and ASEA.

We are collaborating on our first introductory event together on Friday, 2/20/26. It will include an EESystem session and a live sound bath provided by yours truly.

Wondering what the EESystem is?
It a powerful energetic environment that allows the body to recharge and replenish at a cellular level. By optimizing cellular function, this technology supports the body’s natural ability to repair and heal in ways never before possible. Both the EESystem and sound healing work with vibrational frequencies to assist the body in healing itself.

This introductory event is limited to a small number of people. It is filling up quickly so reserve your spot today!

02/03/2026

One of my mentors shared these affirmations for each chakra. I absolutely LOVED them and I would share. Which one resonates most with you right now?

01/23/2026

Looking for a Basic Self Defense Class?

Join us for four Mondays starting 4/20/26 6:00-7:30pm at Newhall Community Center.

Learn risk awareness and risk reduction techniques, as well as basic physical defense skills.

Classes are free and part of the non-credit department with COC.

Open to everyone 14 years and up.

Register now and reserve your spot: https://www.canyons.edu/studentservices/enrollmentservices/freeclasses/

01/23/2026

There is still time to register for this short-term Spring class at COC Valencia campus.

Brush up on your yoga practice or learn it for the first time.

Intro to Yoga (Dance 18)
MW 5:00-6:30pm
2/9/26 - 4/3/26
1-credit class

Join us:
https://www.canyons.edu/

01/19/2026

01/02/2026

And this is the way I am starting 2026…..
Just completed one of three specialization areas: Trauma Informed Care Yoga Teacher.

Next up….shadow work & intuition…..or breathwork….decisions decisions 😊🎉👍💝🙏

12/30/2025

Looking for an affordable yoga class?

Look no further.

Classes are less than $3/class.

Introduction to Yoga
Mondays & Wednesdays
2/9–4/3 5:00-6:30pm
COC Valencia Campus

All levels welcome.
Brush up on your basics of Asana and Pranayama.
Learn and develop a strong foundation of yoga postures and breathing exercises.
Learn the origins and paths of yoga.
This short-term, 8-week class series is a great way to cultivate a new habit for 2026. Yoga is the journey to the self, through the self: physically and mentally.

Register today for the Spring Session:
https://www.canyons.edu/

12/30/2025

Stat the new year with a new sense of confidence.

Twice a year I offer this class series through College of the Canyons.

Sexual Assault Defense for Women is a 9-hour class series that covers:
Risk awareness & reduction skills
Basic physical defense for women
A manual
Lifetime practice policy

This class is open to women ages 14 and up.

What’s best is that is FREE!

✅ Register and reserve your spot today!
https://www.canyons.edu/studentservices/enrollmentservices/freeclasses/

Classes meet at Newhall Community Center.
Four Fridays 1/16, 1/23, 1/31, 2/6
11:00am - 1:00pm

💪 Every woman deserves this knowledge and training.

12/17/2025

Registration is open for winter session!

Start 2026 off with new knowledge and confidence.

Join me for sexual assault defense for women (NC-HLTH 021), a free four class series starting on January 16. Classes meet for four Fridays from 11 AM to 1 PM at the Newhall Community Center.

Every woman deserves this training.

Registered today!

12/17/2025

Registration is open now!

Join me for Intro to Yoga in the Spring

This hybrid, short-term focused class meets M/W 5-630pm for 8 weeks, starting February 9th. Search for:
Dance-180 Introduction to Yoga

Brush up on your basic foundations or learn yoga for the first time.

This one-credit class is only $46 for 16 class meetings. That’s less than $3/class!

We meet at the Valencia Campus. Straps and blocks provided, just bring your own yoga mat.

Register now and reserve your spot:
https://www.canyons.edu/