Calminsense Hypnotherapy

01/04/2026

01/04/2026

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

01/03/2026

While many women trade surnames they had at birth for their husbands’, some hold on tightly to the former, a tradition famously established by Lucy Stone.

01/03/2026

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One of the most helpful things I’ve learned with negative self-talk is this: You don’t have to accept everything your inner voice says at face value.
Sometimes you've got to teach it some manners instead of letting it run rampant.
Read the blog post: https://www.selfloverainbow.com/replacing-negative-self-talk/

01/03/2026

“Let us move forward with faith in ourselves, in our intelligence, in our indomitable spirit. Let us develop respect for all living things. Let us try to replace violence and intolerance with understanding and compassion and love.”
— Jane Goodall

01/03/2026

“Saying farewell is also a bold and powerful beginning.” – ARON RALSTON

01/03/2026

New research suggests that when people talk with their hands, listeners see them as more clear, competent, and persuasive.

01/02/2026

“And now let us believe in a long year that is given to us, new, untouched, full of things that have never been.”
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– RAINER MARIA RILKE

01/02/2026

According to research in the field of behavioral medicine, having a sense of purpose is associated with a multitude of well-being boosts.

01/02/2026

Research suggests the alcohol-free challenge reduces consumption for months afterward

01/02/2026

Find out how experts distinguish between normal mood swings and bipolar disorder, when you should seek help, and tips for managing both.