Georgina Garay-Lozano, M.S., LMFT

Georgina Garay-Lozano, M.S., LMFT Georgina Garay-Lozano, M.S., Licensed Marriage and Family Therapist #106706

04/07/2026

Being vulnerable is hard, just because it’s supposed to be a safe space doesn’t mean you feel safe. Check in with yourself and tell your therapist.

The hardest thing I had to learn through my own therapy was who I was and how to build my own internal compass. 🧭 For a ...
04/03/2026

The hardest thing I had to learn through my own therapy was who I was and how to build my own internal compass. 🧭

For a lot of my clients, this is the hardest thing they are learning now. 🧶

As a child of immigrants you attune to others so well, you can read a room and sense what’s going on and who is upset with who. You can also gauge what others want from you. You were conditioned to people please.

I invite you to attune to your self, to build that internal safety, to find yourself. I like to call this the core, compass, or guide.

04/02/2026

Como eres enojona. Como eres chillona. Que cabrona saliste. Pues si. Si el defenderme y honrarme a mi misma me hace eso, no quiero cambiar.

Parte de sanar para mi es no tener que corregir los pensamientos de los demos. No tener que recibir aprobación.

03/27/2026

You need access to all feelings, suppressing and denying any of them will create difficulties for you.

The fear I hear a lot as a therapist is that of repeating unhealthy patterns. Of becoming our parents.

03/19/2026

Inner child work is beautiful and heavy. Inner child work is the thing I see my adult clients benefit the most from❤️‍🩹

Sending you a hug and let me know if you’d like this post in Spanish. This truly feels like my life’s work… seeing adult...
03/19/2026

Sending you a hug and let me know if you’d like this post in Spanish.

This truly feels like my life’s work… seeing adults but truly seeing their inner child’s hopes and wishes. Gently holding space for grief about what could have been but wasn’t.

I have a couple of new openings. 🦋If you are also a chillona, I’m the therapist for you.
01/28/2026

I have a couple of new openings.
🦋If you are also a chillona, I’m the therapist for you.

🛡️ Generational wounds are so complex. You received this parent who had limited access to themselves. You received incon...
10/16/2025

🛡️ Generational wounds are so complex. You received this parent who had limited access to themselves. You received inconsistency in care.

You deserved consistent presence and compassion. You can still give this to yourself through gentle reparenting.

It’s so human to want closeness with those that brought us into this world. Those that say they care about closeness and...
10/15/2025

It’s so human to want closeness with those that brought us into this world. Those that say they care about closeness and family. To come to terms with the actual distance in the relationship is complicated, guilt inducing, and sad.

Find your anchor, center, or compass. Having the right type of trauma treatment can help you feel safe in your body agai...
10/07/2025

Find your anchor, center, or compass. Having the right type of trauma treatment can help you feel safe in your body again.

Address

Walnut Street
Santa Clarita, CA
91321

Opening Hours

8am - 5pm

Telephone

+18186605287

Website

Alerts

Be the first to know and let us send you an email when Georgina Garay-Lozano, M.S., LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category