DBSA California

12/08/2025

“Writing has always been a powerful outlet for me—a way to express my emotions and find clarity when words escape me. I believe everyone has a voice, and this group is a space for you to discover and embrace yours.” -Chrissy Phillips, Professional Counselor, Author, and DBSA California Board Member

Join Chrissy every 2nd and 4th Monday for our Creative Storytelling space from 5pm-6pm. Share a piece you’ve been working on or just be amongst the creative energy of your peers. Zoom link is in the comments!

12/06/2025

Just in time for gift-giving season 🎁 Our new DBSA California shop is live. Your holiday shopping can give back in meaningful ways! Every purchase supports peer-led mental health support across California. Check out the shop at DBSAcalifornia.org and peruse the goodies, maybe even get yourself a mug for brewing something warm this cozy season ❄️

12/04/2025

Hi, Wendy here! 👋 I am DBSA California’s Executive Director and I just wanted to share how grateful I am for your support of our organization! Because of your generosity, everyone affected by mental health challenges has a place to be seen and heard. Together, we can end isolation by healing together.

With your donations we can continue our effort to:
🫂 Provide more free support groups
🌱 Train more facilitators
❤️‍🩹 Develop new life-saving programs

Donate now at DBSACalifornia.org/donate or check out our shop for some awesome merch so you can take DBSA anywhere you go! All your purchases go to supporting our cause. My personal favorites are our mugs and beautifully illustrated t-shirts!

12/02/2025

is here, and Gabriela is sharing how DBSA California showed up for her when she needed it most—plus giving you a peek at some of our branded swag! Her story is a powerful reminder that one support group can change everything. Your generosity helps more people find that same support. Donate now at DBSACalifornia.org/donate or visit our online store. Every purchase fuels our mission of peer-led support! 🤲

11/25/2025

We’re proud to stand as a vital lifeline for community members living with depression, bipolar, anxiety, PTSD, and other mental health challenges. Every day, our peer-led virtual support groups, wellness tools, and mental health resources offer connection, hope, and practical support, but none of it is possible without you!

is just around the corner, and your contribution can make an immediate difference. Give now to ensure these resources remain free, accessible, and ready for anyone who needs them. Donate at dbsacalifornia.org/donate.

We’ve been there. We’re here to help. Now we need you by our side. 🤲

11/17/2025

Join us on November 20th for a wonderfully inspirational free event! Plenty of time for Q and A after Tiran's talk. Everyone welcome. Register at the link and we'll see you there! https://www.eventbrite.com/e/from-surviving-to-thriving-with-tiran-jackson-tickets-1970837146960?aff=oddtdtcreator

11/10/2025

NEW Friends and Family Support Group, Thurs, Nov, 13th, 6:00-8:00 Pacific.
Do you have a loved one that struggles with a mental health condition? You Are Not Alone! Join Us, Share Your Experiences and Offer Support. Find Zoom Link in the Comments.
Discussion Topics May Include:
Coping skills and self-care for caregivers
Setting healthy boundaries
Identifying effective communication strategies
Navigating family dynamics
Supporting medication management
Navigating the healthcare system
Accessing community resources
Recognizing early signs of a mental health crisis
Addressing grief, loss, or trauma resulting from a loved one’s illness.

09/13/2025

Join us this Thursday for our Second Poetry Showcase!

Hosted by the ever-inspiring **Gabriel Gutierrez**, this virtual event features a powerful headlining performance by award-winning poet, advocate, and storyteller **April B

09/02/2025

Just as a compass points us in the direction we're looking to go, our heart can do the same when we tune it to the direction in which we want to go. Join us Wednesday September 3rd 5:00-6:15 for a FREE heart-opening session including exercises to help you to tune into your true desires and set your inner compass to point you in that direction.
Paula is a trauma-informed yoga for mental health instructor carrying an MA from Loyola Marymount University in Los Angeles and with training in crisis intervention and su***de prevention.
Click below to register ❤️

Tools for integrating mind, body, and spirit with Paula Smeaton, MA

08/18/2025

Find the HERO in yourself and your peers! Join Devin Eshelman and DBSA CA on August 21st, 6:00-7:30pm Pacific Time. Diagnosed with severe bipolar disorder over twenty years ago caused Devin to attempt his life by jumping off a three story building head first. He woke up as a complete paraplegic, unable to walk again. Devin has used a wheelchair for so long its become his new body and his full life. He is married, drives, plays competitive wheelchair sports and works as a Medi-Cal Peer Support Specialist. Devin will present a perspective that continues to empower his peer community. The Hero’s Journey in 7 Stages will focus on the universal journey in countless stories, movies and circumstances using the same foundational model to give context to our life experiences. Register at the link to attend: https://www.eventbrite.com/e/the-heros-journey-in-7-steps-tickets-1568348505599?aff=oddtdtcreator

08/17/2025

People like Caroline benefit from DBSA every day. If you struggle with depression, anxiety, or any other mental health challenges, our community welcomes you. FREE online support groups are available to all. Watch her testimonial here.

Board Member Caroline Fraissinet talks about her experiences with DBSA.

07/14/2025

Leadership in a Peer-Led organization comes only with stunning perseverance and a bundle of help from the community. Learn how Wendy McNeill got to where she is today. Prepare to be inspired! Register here for her talk this Thursday: https://www.eventbrite.com/e/peaks-and-valleys-gen-x-valley-girl-on-the-epic-bipolar-journey-tickets-1462334113699?aff=oddtdtcreator