02/11/2026
There are three key windows in your cycle that matter when trying to conceive, yet most women are only told about one...
🌿 Egg quality window - lifestyle factors 3-4 months before ovulation or egg retrieval can impact egg quality
🌿 Fertile window - the day of ovulation and up to 6 days before ovulation. Cervical mucus and s***m quality make a big difference during this time
🌿 Implantation window - the lining of the uterus, or endometrium, is receptive to a developing embryo, 6-12 days after ovulation.
Acupuncture, herbs and lifestyle all make a big difference for each one of these windows.
I’ll be discussing how to support each of these windows in my upcoming webinar on 2/25 and would love to have you there! (the link to sign up is in my bio)