Monarch Pilates

Monarch Pilates Good Times Best Pilates Studio 5 year in a row! All fitness and ability levels are welcome. Please visit monarchpilates.com to learn more.

We focus on bringing strength and awareness to your body through Private Pilates, Reformer Classes and Physical Therapy. Monarch Pilates is a unique studio that provides a nurturing environment while educating you how to strengthen with confidence. Our certified instructors provide professional training in a fully equipped studio and offer focused attention on you and your body.

Happy Birthday to the best studio manager out there! Elizabeth, your sunshine like energy and dedication keep the entire...
04/03/2026

Happy Birthday to the best studio manager out there! Elizabeth, your sunshine like energy and dedication keep the entire Monarch team running smoothly. We are so grateful for everything you do. Wishing you a day as bright as you make ours 🦋🎉

04/01/2026

Restoration begins here.

These sessions keep our clients coming back every time. The combination of Pilates and Orthopedic Massage gives your body the space to unwind, and the tools to rebuild.

This is the recovery practice that helps you move better and feel better.

Book your first session with Liz today. Link in bio 🦋✨

03/29/2026

Have you ever felt this in class….like your brain and your body were having two completely different experiences?

“I teach movement all day and I still needed a correction. Jenny gave me one small adjustment in class and my glute immediately locked in, but my brain was convinced I was crooked.” - Sandy

That’s the magic of hands on instruction 🦋✨

INTEGRATE Private lessons are available tomorrow afternoon with Maia Dau! Click the link in our bio to sign-up. Start yo...
03/26/2026

INTEGRATE Private lessons are available tomorrow afternoon with Maia Dau!

Click the link in our bio to sign-up. Start your weekend off right!

03/26/2026

10 minute break between classes = playtime 🦋😅

03/23/2026

Our group class schedule offers variety so that you have a class that meets your needs every day of the week.

What class are you taking this week? Comment down below! 🦋

03/20/2026

Join Amelia Foster DPT this Sunday at 4pm for Hormones & Fitness.

A workshop designed to teach you how to use exercise to support hormonal shifts as you navigate pregnancy, postpartum, peri-menopause and post-menopause.

Learn more about your body’s natural rhythms and how train in a way that works with them, not against them.

Spots are limited, sign up now through the link in bio! 🦋

Your path to heavy lifting starts here 🦋Strength training at Monarch means expert eyes on your form from day one. Instru...
03/20/2026

Your path to heavy lifting starts here 🦋

Strength training at Monarch means expert eyes on your form from day one. Instructors and Physical Therapists with you, every step of the way.

Entry into the Weight Lifting Program starts with:

1. WLP screening intake
2. WLP screening

You’ll walk away from your screening with deeper knowledge on your specific movement patterns, a personalized plan and the confidence to lift heavy.

Ready to begin? Link in our bio 💙

Your path to heavy lifting starts here 🦋Strength training at Monarch means expert eyes on your form from day one. Instru...
03/20/2026

Your path to heavy lifting starts here 🦋

Strength training at Monarch means expert eyes on your form from day one. Instructors and Physical Therapists supporting you, every step of the way.

Entry into the Weight Lifting Program starts with:

1. WLP screening intake
2. WLP screening

Walk away from your screening with deeper knowledge on your movement patterns, a personalized plan and the confidence to lift heavy.

Ready to begin? Link in our bio 💙

✨ Thursday Schedule Update ✨Starting this week we’ve dropped another opportunity for you to add heavy weights into your ...
03/17/2026

✨ Thursday Schedule Update ✨

Starting this week we’ve dropped another opportunity for you to add heavy weights into your Pilates routine.

What’s new?
WLC at 11:30am
STRETCH moved to 12:30pm

See you in the studio ! 🦋

This weekend only… Amelia Foster DPT, is hosting a Hormones & Fitness workshop at the studio. She will dive deep into ho...
03/17/2026

This weekend only… Amelia Foster DPT, is hosting a Hormones & Fitness workshop at the studio.

She will dive deep into hormone-informed fitness, and teach you how to build your own plan that not only supports your body, but helps it thrive.

✨Details✨
Sunday, March 22nd from 4-5:30pm
$35 drop in fee, or use your Monarch reformer class pass/plan

Link in bio to sign up! 🦋

This weekend only… Amelia Foster DPT, is hosting a Hormones & Fitness workshop at the studio. She will dive deep into ho...
03/17/2026

This weekend only… Amelia Foster DPT, is hosting a Hormones & Fitness workshop at the studio.

She will dive deep into hormone-informed fitness, and teach you how to build your own plan that not only supports your body, but helps it thrive.

✨Details✨
Sunday, March 22nd from 4-5:30pm
$35 drop in fee, or use your Monarch reformer class pass/plan

Address

4125 Portola Drive
Santa Cruz, CA
95062

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 5pm
Wednesday 9am - 7pm
Thursday 8am - 3pm
Friday 7am - 4pm

Telephone

+18314758994

Website

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Our Story

Monarch Pilates is a unique studio in Santa Cruz where we focus on bringing strength and awareness to your body through Pilates. Our certifed instructors provide professional training in a fully equipped studio and offer focused attention on you and your body. All fitness and ability levels are welcome. Our new location provides the opportunity to offer detailed small group instruction. Series classes and private lessons are structured for each student to properly learn the basics and advance to the appropriate level. Please visit our website www.monarchpilates.com to learn more about our teachers and classes available.