Evolve Wellness Studio

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United States
Santa Cruz, CA
Evolve Wellness Studio

Come experience the connection your spine and nervous system have on your health. Come grow with Dr. Peg Capers at Evolve Wellness Studio.

Check out our current specials at http://www.evolvewellnessstudio.com or call (831) 420-1212 now!

02/13/2026

Save $100 on your initial appointment at Evolve Wellness Studio for nervous system care if you book in the month of February.

Link in bio.

02/08/2026

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

02/06/2026

A simple, cozy recipe we keep coming back to.

This Garlic Lemonade is bold, warm, and surprisingly comforting. Garlic, fresh lemon, local honey, and hot water, nothing fancy, just a drink you can slow down with.

Thank you to Laura Ash, Clinical Herbalist, , for this amazing recipe!

02/05/2026

“Wellness is a connection of paths: knowledge and action.” – Joshua Holtz

02/02/2026

“Take care of your body, it’s the only place you have to live.” – Jim Rohn

01/27/2026

“Create healthy habits, not restrictions.” – Unknown

Learn more at Evolve Wellness Studio - link in comments.

01/24/2026

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin

01/22/2026

“The groundwork for all happiness is health.” – Leigh Hunt

01/13/2026

"Look to the nervous system as the key to maximum health."
Galen

Learn more about NetworkSpinal and Evolve Wellness Studio at the link in bio.

Photo Credit: Devi Pride

01/11/2026

The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.
-William James

01/07/2026

"A healthy nervous system is not always calm. It is flexible and resilient." — Jessica Maguire

12/23/2025

“When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho

That's entrainment*! Nervous systems, bodies, families, communities, cultures and the world thrive by striving to become better than we currently are...

It is so important, that our bodies are bio-chemically rewarded for this... The smaller parts harmonize, establishing the larger aspect, more coordinated, and thriving-together!

Want to experience (more of) this!? Come evolve with us and for us all!
Harmonize to thrive.

*Entrainment is the term for a NetworkSpinal adjustment. Learn more in an upcoming monthly Engage Series Workshop - included in care for all current practice members. Not a practice member yet - and want to explore?

Call/text to schedule a complimentary conversation with one of our doctors.

Link in bio.

Address

120 Pearl Alley
Santa Cruz, CA
95060

Telephone

+18314201212

Website

http://www.evolvewellnessstudio.com/

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