Evolve Wellness Studio

Evolve Wellness Studio Come experience the connection your spine and nervous system have on your health. Come grow with Dr. Peg Capers at Evolve Wellness Studio.

Check out our current specials at http://www.evolvewellnessstudio.com or call (831) 420-1212 now!

Save $100 on your initial appointment at Evolve Wellness Studio for nervous system care if you book in the month of Febr...
02/13/2026

Save $100 on your initial appointment at Evolve Wellness Studio for nervous system care if you book in the month of February.

Link in bio.

02/08/2026

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

A simple, cozy recipe we keep coming back to. This Garlic Lemonade is bold, warm, and surprisingly comforting. Garlic, f...
02/06/2026

A simple, cozy recipe we keep coming back to.

This Garlic Lemonade is bold, warm, and surprisingly comforting. Garlic, fresh lemon, local honey, and hot water, nothing fancy, just a drink you can slow down with.

Thank you to Laura Ash, Clinical Herbalist, , for this amazing recipe!

“Wellness is a connection of paths: knowledge and action.” – Joshua Holtz
02/05/2026

“Wellness is a connection of paths: knowledge and action.” – Joshua Holtz

“Take care of your body, it’s the only place you have to live.” – Jim Rohn
02/02/2026

“Take care of your body, it’s the only place you have to live.” – Jim Rohn

“Create healthy habits, not restrictions.” – UnknownLearn more at Evolve Wellness Studio - link in comments.            ...
01/27/2026

“Create healthy habits, not restrictions.” – Unknown

Learn more at Evolve Wellness Studio - link in comments.

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin...
01/24/2026

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin

01/22/2026

“The groundwork for all happiness is health.” – Leigh Hunt

"Look to the nervous system as the key to maximum health."GalenLearn more about NetworkSpinal and Evolve Wellness Studio...
01/13/2026

"Look to the nervous system as the key to maximum health."
Galen

Learn more about NetworkSpinal and Evolve Wellness Studio at the link in bio.

Photo Credit: Devi Pride

The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.-William James     ...
01/11/2026

The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.
-William James

"A healthy nervous system is not always calm. It is flexible and resilient." — Jessica Maguire
01/07/2026

"A healthy nervous system is not always calm. It is flexible and resilient." — Jessica Maguire

“When we strive to become better than we are, everything around us becomes better too.” – Paulo CoelhoThat's entrainment...
12/23/2025

“When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho

That's entrainment*! Nervous systems, bodies, families, communities, cultures and the world thrive by striving to become better than we currently are...

It is so important, that our bodies are bio-chemically rewarded for this... The smaller parts harmonize, establishing the larger aspect, more coordinated, and thriving-together!

Want to experience (more of) this!? Come evolve with us and for us all!
Harmonize to thrive.

*Entrainment is the term for a NetworkSpinal adjustment. Learn more in an upcoming monthly Engage Series Workshop - included in care for all current practice members. Not a practice member yet - and want to explore?

Call/text to schedule a complimentary conversation with one of our doctors.

Link in bio.

Address

120 Pearl Alley
Santa Cruz, CA
95060

Alerts

Be the first to know and let us send you an email when Evolve Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram