Dr. Neta Caspi

01/14/2018

Excellent basic advice for preventing and treating colds and flus

This year the Flu has been reported to be the worse in 3 or 4 years. Make a huge batch of Elderberry syrup to ward off the flu, however, if you or a loved one does come down with it, here are some recommendations from Rosemary.

In good health,
All of us at Sage Mountain

01/09/2018

Healthy treats! Yumm! Here's a little inspiration for those of you that made a New Years resolution to eat better. It can be fun and tasty if you have some good ideas :)

12/27/2017

Onions for everything!

Have you ever had one of those lingering, deep-seated coughs (often the last hanger-on symptom after a cold or flu) that just continually and graduall...

12/15/2017

Statins are widely overprescribed, and they come with significant risks. There are very effective natural methods for lowering your cholesterol that can help you avoid these medications. If you are currently on a statin or have been recommended to take one, come see me for a second opinion! Your body will thank you.

Kelly Brogan MD shines light on suppressed data that shows how using statins to lower cholesterol increases your risk for 300+ adverse health effects.

11/04/2017

Aloha Maui family! Just wanted to let you know about this great class starting Monday. I have been fortunate to study with David for the last couple of months and he is an amazing teacher! Learn about Hawaiian medicinal plants and culture, plus you get to discover some great spots on island. Come take this class with me! ✨

09/14/2017

An inspiring story about the amazing changes that naturopathic medicine can make in a child's life! Also a great reminder to never, ever give up hope.

The Spears family of Mooresville, North Carolina has fought for the past six years to bring back Carson from Pediatric Acute-onset Neuropsychiatric Syndrome, or PANS — a disorder that nearly robbed him of his personality.

08/22/2017

Okay, so I was skeptical about this. But I just tried the chocolate avocado pudding recipe and it is SO good. I don't think it's going to make it from my blender to a storage container. Try this if you have a picky eater who insists that they are on a strict chocolate-pudding-only diet.

08/20/2017

A wonderful little video on Elder medicine from one of my heroes, Rosemary Gladstar. This is a great plant to know about if you want to stay healthy throughout the winter, and keep your kids healthy too!

http://mountainroseherbs.com Rosemary Gladstar joined us in the garden to share plant wisdoms as part of the Free Herbalism Project. Rosemary discusses the h...

08/12/2017

This is a fun, quick look at how common dietary and lifestyle factors affect your longevity! Bonus points for the cross-cultural perspective.

When it comes to the typical diets food, which diets around the world are considered the healthiest?