12/05/2025
We live in a world that teaches us to control everything — our plans, our future, even our emotions. But anxiety isn’t born from fear alone… it’s born from our relationship with uncertainty.
When the mind can’t sit with the unknown, it tries to protect us by overthinking every outcome, overplanning every detail, and overworking to feel prepared.
But the more we try to control life, the more unsafe we feel inside.
🌿True healing starts when we gently teach our nervous system:
“It’s okay not to have all the answers.”
It’s a soft surrender.
A quiet courage.
A modern kind of strength.
Because peace isn’t found in knowing what’s next — It’s found in trusting yourself to handle whatever comes.
I may not know what tomorrow holds,
but I know I’ll be okay. And that is enough... 🌿