Home Instead

02/16/2026

Good food supports joyful aging. See how nutrition expert Joy Bauer helps older adults thrive. 🥑 Learn more: https://bit.ly/4q2Uhsf

02/14/2026

Caregivers give so much love—today, we’re sending some back to them. 💚 Share this with a care professional who deserves to feel appreciated today.

02/13/2026

Care that feels personal starts with professionals you can trust.
Our Care Pros are thoroughly trained, carefully screened, and deeply dependable—so families can feel confident, not anxious.

What matters most to you when trusting someone with care at home?

02/11/2026

Care Pros Needed – Los Alamos
$1,000 Sign-On Bonus

Home Instead is hiring compassionate Care Professionals to assist a female client in her 90s who wishes to remain in her home in Los Alamos. The family is very involved and looking for dependable caregivers who can provide quality support and companionship.

Client enjoys conversation and meaningful companionship. She needs assistance with all activities of daily living, including:

• Laundry
• Meal preparation and warming meals
• Light housekeeping
• Grocery shopping and errands
• Bedtime routine
• General household support

Available Shifts:
• Sunday 7PM–11PM
• Monday, Tuesday & Thursday 5PM–11PM
• Every other Friday 12PM–6PM

If you are kind, patient, and passionate about helping seniors remain safely at home, we would love to hear from you.

Apply at www.applywithhomeinstead.com

Call 505-471-2777

Competitive pay. $1,000 Sign-On Bonus. Join our team today.

02/11/2026

Some things actually get better with age. 💛

Caring less about what others think.
Finding your people more easily.
Friendships that feel deeper and sweeter.
A greater appreciation for nature, music, and meaning.

In this episode of Caregiver Chats, Dr. Lakelyn and gerontologist Dr. Kerry Burnight remind us that when we focus on what grows with age—not just what changes—we can experience aging in a whole new way.

🎧 Watch the full conversation wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

02/09/2026

Is it normal aging—or an early sign of dementia? 🧠
Learn the difference: https://bit.ly/3ZwAhDw

02/09/2026

Valentine's Day can be especially challenging for seniors experiencing loneliness, particularly in our rural New Mexico communities. Recent data shows that 44.2% of adults aged 65+ in rural areas live alone, and the health impact of chronic loneliness is equivalent to smoking 15 ci******es a day. But there's hope! Simple activities like baking heart-shaped cookies together, creating photo albums, or sharing favorite love songs can make a meaningful difference. For seniors with dementia, sensory boxes with soft fabrics or familiar objects provide comfort. This Valentine's Day, let's celebrate all forms of love and ensure every older adult in Santa Fe, Los Alamos, and surrounding areas feels connected and cherished.

Read the article on our website, and if you'd like companionship support at home, we're here to help.

Combat senior loneliness this Valentine's Day in Santa Fe & Los Alamos. Learn signs of isolation & find companionship care options for meaningful connection.

02/07/2026

February is American Heart Month, and it's a vital reminder that heart health matters more than ever for our senior loved ones. In New Mexico, heart disease remains a leading health concern, but there's so much we can do at home to support cardiovascular wellness.

Simple steps like monitoring blood pressure weekly, preparing heart-healthy meals with fresh vegetables and lean proteins, and encouraging gentle daily walks can make a real difference.

Creating a supportive home environment with medication reminders and fall prevention also helps seniors thrive. Whether it's family caregivers or professional support, having the right care team makes heart-healthy living more achievable.

Read the article on our website, and if you'd like support at home for your loved one, we're here to help.

Learn heart-healthy habits, warning signs, & in-home care support for seniors during American Heart Month. Professional caregiving for cardiovascular wellness.

02/06/2026

Care isn’t one-size-fits-all—and it shouldn’t be. The best in-home care adapts as needs change, supporting daily life and the long run. 🏡

How have your caregiving needs changed over time? ↓

02/04/2026

🌈 Care Pro of the Month – February: RAINBOW! 🌈

Some people don’t just brighten a room… they bring the whole rainbow with them ✨

Rainbow has been with us for almost 7 years, and in that time she has cared for countless clients, stepped into any territory without hesitation, and supported both clients and office staff with the same kindness and professionalism. She is always complimentary of others, quick to help, and truly a joy to work with.

Rainbow is kind, resourceful, happy, energetic, and has an amazing sense of humor that makes even the hardest days feel lighter. She shows up with a smile, a can-do attitude, and a heart full of compassion—and our clients absolutely adore her.

They say after the rain comes the rainbow… and we’re lucky to have this Rainbow shining for our Home Instead family every day 🌦️🌈

Thank you, Rainbow, for being such a colorful, wonderful, and truly AWESOME Care Pro. We are so grateful for you! 💚

02/04/2026

Sometimes it’s as simple as sharing lemons from your backyard. 🍋 A small act. A meaningful connection. A ripple effect that supports joy, wellbeing, and longevity.

In this episode of Caregiver Chats, Dr. Lakelyn sits down with gerontologist and Joyspan author Dr. Kerry Burnight to explore why purpose doesn’t have to be big to matter—and how these everyday moments can shape how we age.

🎧 Watch the full conversation wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

02/03/2026

So much care. So much heart. 💞 Send this to a caregiver who deserves to feel seen and appreciated today.

02/02/2026

Staying socially connected after 60 supports brain health and emotional well-being. Learn more: https://bit.ly/4rjaD0V

01/30/2026

Are you caregiving in a blended family and feeling stuck between what’s best and what’s fair? In this episode of Caregiver Chats, Dr. Lakelyn sits down with caregiving expert Pamela D. Wilson to talk honestly about burnout, finances, and decision-making when family dynamics are anything but simple.

🎧 Listen to the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/30/2026

01/28/2026

We’re not meant to do life alone.
Interdependence—not independence—is the goal.

In this episode of Caregiver Chats, Dr. Lakelyn sits down with nationally recognized gerontologist and Joyspan author Dr. Kerry Burnight () to reframe aging, caregiving, and what it really means to live well as we grow older.

From letting go of ageist myths to finding creative, life-giving ways to stay connected and engaged, this conversation is a reminds us that support doesn’t make you a burden, it makes you human. 💛

🎧 Watch the full episode wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

01/26/2026

Are you caregiving in a blended family and feeling stuck between what’s best and what’s fair? In this episode of Caregiver Chats, Dr. Lakelyn sits down with caregiving expert Pamela D. Wilson to talk honestly about burnout, finances, and decision-making when family dynamics are anything but simple. 🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/21/2026

Ever feel left out of caregiving conversations in your family? That silence can create more tension than the truth.

In this Caregiver Chats clip, caregiving expert Pamela D. Wilson explains why transparency matters—especially in blended families. When conversations happen behind closed doors or legal documents aren’t shared, suspicion and division grow. Bringing everyone to the table can reduce conflict and build trust before problems start.

🎧 Tune into the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/19/2026

You care for others, but are you checking in on your own needs? Let this post be a gentle reminder to fill your cup back up.

01/17/2026

Do your caregiving plans actually match what your children are able and willing to do? 💭 On Caregiver Chats, Dr. Lakelyn is joined by caregiving expert Pamela D. Wilson to talk about why transparency, consent, and realistic boundaries matter when planning for future care and legal decision-making. This episode offers practical guidance for families trying to plan without assumptions.

🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/15/2026

If you’re a caregiver looking for healthier meal prep recipes or simply trying to eat better for your own brain health. Try this easy combo: Mediterranean Salmon Bowls + Dark Chocolate Berry Bites — full of omega-3s, antioxidants.

01/14/2026

“Let care bring you together, not pull you apart.”

Disagreements between siblings are normal—especially under the stress of shared caregiving. In this episode of Caregiver Chats, host Dr. Lakelyn sits down with sisters Natalie and JJ Elliott for an honest conversation about navigating family dynamics, conflict, and communication while caring for their mom after her Parkinson’s diagnosis. Drawing from real experience, they share what helped them move forward with understanding, teamwork, and grace.

Tune in wherever you get your podcasts: https://apple.co/3NgLEfX