Stillwater Wellness

Stillwater Wellness We are committed to providing our clients with the highest quality of care in a comfortable and relaxing environment.

🌿 Your Path to Wellness 🌿

Discover relief from stress and pain with massage, acupuncture, Thai massage, and cupping therapy.

✨ Open 7 Days | Insurance Accepted ✨

💚 Book Now to start your journey to relaxation and holistic health today! 💚 Stillwater Wellness is a locally owned and operated business that offers a variety of holistic wellness services, including therapeutic massage, acupuncture, massage with cupping, naprapathy, CBD massage, Thai massage, medical massage, and prenatal massage. Our team of licensed massage therapists and acupuncturists are experienced in working with a variety of conditions, and we can help you find the treatment that is right for you. We also accept insurance, so you can feel good about getting the care you need without breaking the bank. Come experience the difference that Stillwater Wellness can make in your life!

12/03/2025

Discover the science behind this ancient practice. From boosting white blood cells to reducing stress and strengthening your body’s natural defenses.

✨ Dive deeper into how acupuncture works its magic here: https://marinahealthcare.com/the-effect-of-acupuncture-on-the-immune-system/

❄️ Book your acupuncture appointment today during the winter months when you need it the most!!

11/29/2025

This Small Business Saturday, choose healing. Choose local.

Every massage and acupuncture session you book supports a team devoted to your well�being and helps keep holistic care thriving in our Santa Fe community.

✨️ Want to share the love?
A Stillwater gift card is a beautiful way to offer someone you care about a moment of deep rest and renewal.

💚 Thank you for being part of our wellness circle.
🌿 Book a session
🌿 Share our page
🌿 Tag a friend who needs a reset
🌿 Gift a pause to someone you love with a Stillwater Gift Card

This Small Business Saturday, we’re celebrating the power of choosing local. Every massage and every acupuncture session...
11/29/2025

This Small Business Saturday, we’re celebrating the power of choosing local. Every massage and every acupuncture session you book not only helps you feel great, but it also helps support a team of passionate practitioners dedicated to your well-being.

Are you looking for a meaningful way to share the love? A Stillwater gift card is a beautiful way to support local healing and offer someone you care about a moment of deep rest and renewal.

Thanks for being part of our wellness circle. 💛
✨ Book a session
✨ Share our page
✨ Tag a friend who needs a reset
✨ Buy a gift card for someone who deserves a pause

https://www.stillwaterbodywork.com/giftcards-1

11/27/2025

🍁 Gratitude is the great multiplier, so say thank you to your health every single day. - Rhonda Byrne

Let’s be present and use the profound power of appreciation in our daily lives. Gratitude is medicine.

💛 We’ll be closed on Thanksgiving Day to rest and spend time with loved ones.

What are you grateful for today?

Share with us in the comments. We’d love to hear.


💛 What’s one thing your body did for you today?Take a moment to thank your body. Showing gratitude positively impacts yo...
11/13/2025

💛 What’s one thing your body did for you today?

Take a moment to thank your body. Showing gratitude positively impacts your body by:

✨Releasing “feel-good” neurotransmitters like dopamine and serotonin

✨Stimulating the parasympathetic state slows the heart rate, reduces blood pressure, improves sleep, and promotes a stronger immune system

✨Reducing stress by decreasing cortisol

Your body is worthy of gratitude, every single day.

11/06/2025

Stillwater provides a calm space so you can easily connect with yourself. When you need some help blocking out the noise. Welcome.

11/02/2025

🍂 Fall Back with Stillwater Wellness 🍁
Daylight Saving Time ends today, and as we set our clocks back, it’s the perfect time to slow down and reset.

✨️Tips for a Smooth Transition:
1. Ease into it: Shift your sleep schedule gradually. 15–30 minutes earlier can make a big difference.
2. Soak up morning light: Natural sunlight helps regulate your internal clock.
3. Stick to a sleep routine: Consistency supports deeper rest and emotional clarity.
4. Unplug mindfully: Limit caffeine and screen time before bed to support better sleep.
5. Move your body: Gentle movement boosts energy and helps regulate your nervous system.

At Stillwater Wellness, we’re here to support your seasonal transitions with care, calm, and connection.

🔔 Follow along for more wellness tips and rituals to keep you grounded.

🎃 Happy Halloween from Stillwater Wellness!May your day be filled with cozy rituals, sweet moments, and a little magic.W...
10/31/2025

🎃 Happy Halloween from Stillwater Wellness!

May your day be filled with cozy rituals, sweet moments, and a little magic.
Whether you're dressing up or winding down, we’re wishing you a safe, nourishing, and joy-filled celebration. 🍂✨

🍂 Immune Support Tips for FallAs the weather cools and routines shift, your immune system benefits from extra care and i...
10/29/2025

🍂 Immune Support Tips for Fall

As the weather cools and routines shift, your immune system benefits from extra care and intention. Here are a few gentle ways to stay resilient:

1️⃣ Prioritize Restorative Sleep
Your body heals and regenerates during deep sleep. Create a calming bedtime ritual. Think herbal tea, magnesium baths, or guided breathwork.

2️⃣ Book Regular Bodywork
Massage and acupuncture support lymphatic flow, reduce stress hormones, and help your body stay balanced and clear.

3️⃣ Nourish with Seasonal Foods
Root veggies, warming broths, garlic, and ginger are grounding and immune-supportive. Bonus: they’re comforting too.

4️⃣ Support Your Nervous System
Chronic stress weakens immunity. Try craniosacral therapy, journaling, or nature walks to regulate and restore.

5️⃣ Hydrate + Herbal Allies
Stay hydrated and explore herbs like echinacea, elderberry, and astragalus for gentle immune support.

✨ Your body is wise, support it with rituals that feel nurturing and sustainable.

🍂 3 Ways Massage Helps You Feel Grounded This Fall1️⃣ Calms the Nervous SystemMassage activates your parasympathetic res...
10/22/2025

🍂 3 Ways Massage Helps You Feel Grounded This Fall

1️⃣ Calms the Nervous System
Massage activates your parasympathetic response—helping you shift from “fight or flight” into deep rest and emotional clarity.

2️⃣ Releases Stored Tension
Fall transitions can stir up stress. Massage helps unwind physical and emotional tightness so you can feel more present.

3️⃣ Reconnects You to Your Body
Gentle touch brings awareness back to your breath, muscles, and inner rhythm, restoring a sense of safety and support.

✨ Let this season be a soft return to self.

🌟 Welcome, Shannon, Stillwater's newest Licensed Massage Therapist! 🌟We're thrilled to introduce Shannon, a highly skill...
10/20/2025

🌟 Welcome, Shannon, Stillwater's newest Licensed Massage Therapist! 🌟

We're thrilled to introduce Shannon, a highly skilled massage therapist who recently relocated to Santa Fe from Vermont. We're excited to have her join our team and bring her exceptional talents to our community.

Shannon graduated from The Pacific Center for Awareness and Bodywork in 2018, a specialized school of massage in Kauai, HI. This unique program integrated education in somatic psychology and trauma-informed practices with Lomi Lomi, structural integration, and traditional massage therapy.

A lifelong student of health and well-being, Shannon began her journey as a student of midwifery, learning about holistic healing modalities, including diet, herbs, and homeopathic remedies. She then obtained her Reiki II attunement and training in 2000, as well as becoming a student and eventually teacher of yoga. She seeks to help people connect with well-being through informed care and compassion.

Blending ancient wisdom with modern techniques, her massages are unique, tailored to the individual, and strive to nurture each person's connection with their own inner vitality. She seeks to hold a nurturing, healing space for her clients that leads to deep relaxation and relief from pain, helping individuals to experience a renewed connection to life. She offers traditional, deep tissue, cupping therapy, and pregnancy massage.

Shannon has an undergraduate degree in Psychology, as well as her 500 RYT endorsement in Yoga.

Let's give Shannon a warm welcome and show her some love! 💆‍♀️💚

Address

460 St. Michael's Drive Suite 1205
Santa Fe, NM
87505

Opening Hours

Monday 9am - 6:45pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 4:30pm
Sunday 9am - 6pm

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