Sacred Healing Journey

Sacred Healing Journey Offering dynamic opportunities for personal & spiritual growth through psychotherapy, mindfulness etc Welcome, I am truly glad that you've found your way here!

Lynn Bos, LCSW has been offering holistic healing services for over 20 years. Offerings include individual sessions ~ psychotherapy & Reiki, as well as experiential based groups and various classes all designed to assist you in deepening your understanding of self. Lynn believes that this is a miraculous time to be here on earth, and all that we need is already within! We have a wealth of internal resources, discovered through quieting the noise of the thinking mind and calming the nervous system. My work is open to anyone seeking to connect to the essence of who they truly are, ready to release old patterns and live authentically from their hearts, aligned with the guidance of their Soul's light! Please browse my web-site, and leave a note if there’s something you’d like more information on, or would like to sign up for our next event.

Scorpio Energy of depth, still waters, transformation, ancestral healing and karmic patterns releasing, transitions ~ li...
11/08/2025

Scorpio Energy of depth, still waters, transformation, ancestral healing and karmic patterns releasing, transitions ~ life death and rebirth

We entered Scorpio season, a fixed water sign, on 10/23 and have been feeling its very deep energies connecting us to other realms, as well as the depths of ourselves, into our deep unconsciousness. Scorpio energies are strong, pulling us inwards, to slow down, tune in… calling us to reflect, into stillness. When we listen, there is much for us to learn; as well when we move in sync with the energies, they feel softer, more manageable.

Whatever’s been arising in you in recent weeks, especially with the full moon in Taurus energy of the past week, know it’s not for naught. There is purpose in what calls to us from our unconscious, as there are cosmic energies supporting the emergence of the unconscious as prompts for our individual healing and collective evolution.

Pay attention to your discomfort, followed, often more subtlety, by desire. The discomfort can be quite intense, moreso when we resist. It’s much easier when we align and work with these cosmic forces. There may be desires for change somewhere within the swirl of discomfort. Find and work with that desire. Sometimes the change that’s wanting to emerge feels radical. Or perhaps change you’ve wanted for years but couldn’t yet focus on, and suddenly, clear as day, here it is!

If you’re uncertain what’s arising for you, be open to reflecting on any of the following themes—
Is there discomfort calling for realignment around how you’re relating to yourself… How you nourish yourself… What you truly value… What’s most authentic or essential to you?

There's awareness arising around what nourishes the life force energy within you! And right along with it there’s a growing intensity towards understanding and supporting what’s most essential in you—perhaps including parts of yourself you’ve not been able to nourish for some time due to limited resources or lack of awareness.

As we align with our hearts and our values, there is hope, and room for gratitude. Nourish these gifts with your attention.

Scorpio energies are very intuitive and psychic. Trust the process.




We worked with and were guided by these energies in our community meditation today. And as always, it’s a powerful blessing to be part of this sacred circle of gathering, intention, energy, connection and community. I am grateful.
🙏🏼❤️

Photo: Rainbow over Platte Lake, 10/25

11/07/2025

Feeling a lot of spaciousness and heart felt guidance today as I touch into the higher supports coming through for our Community Meditation tomorrow morning! ❤️

Full Moon in Taurus ♉️ 🌕 ♏️❤️I’ve got a quote for you from a favorite astrologer that sums up nicely the potential lesso...
11/05/2025

Full Moon in Taurus ♉️ 🌕 ♏️❤️

I’ve got a quote for you from a favorite astrologer that sums up nicely the potential lessons and support of this full moon in Taurus (chart). “A lot of the time you spend defending yourself, explaining yourself or demanding things from people, could actually just be spent practicing the embodiment of your values and your boundaries”. —Jessica Lanyadoo
*****

And I would add to that, the embodiment of your emotions as well. Venus, ruler of Taurus, is very active in this full moon chart. She’s offering various ways for us to get in touch with what really matters, and support in aligning with your values and your heart ❤️. Embodied presence is where it’s at. When our awareness is embodied, whatever’s out of alignment becomes clear. And we become much better at feeling our emotions and holding space; deepening into emotions even, moving through the layers and allowing them to move through us. While softening towards our own vulnerabilities.

Full Moon Blessings to you my friends ✨💫

Grateful for my partner Dave, who took this stunning full moon photo some years back.

Gratitude ✨Not because we should, but because it’s a gift that lifts our consciousness and enlivens our hearts!  Today I...
11/04/2025

Gratitude ✨
Not because we should, but because it’s a gift that lifts our consciousness and enlivens our hearts! Today I’m grateful for the final still blooming flowers of the season 🌸🌼🌹. Grateful for the way they surprise and delight with their unexpected presence!

I’d love to hear what you’re feeling grateful for today!

Grateful for birds, the way they soar and sing, reminding us of freedom, joy, hope and possibility!“Hope” is the thing w...
11/03/2025

Grateful for birds, the way they soar and sing, reminding us of freedom, joy, hope and possibility!

“Hope” is the thing with feathers -
That perches in the soul -
And sings the tune without the words -
And never stops - at all -
—Emily Dickinson
Excerpt from “Hope is the thing with feathers”



Photo, Mystical sunset over Platte Lake, 10/25 (reminding us just how thin the veils are this time of year!)

Gratitude✨💫November’s pretty dark here in the northern hemisphere; and these days are pretty damn dark anyway.  With our...
11/02/2025

Gratitude✨💫
November’s pretty dark here in the northern hemisphere; and these days are pretty damn dark anyway. With our first day of daylight savings comes LONGER nights… So I’m gonna take this opportunity to focus on gratitude! Because despite it all, there’s so much to be grateful for: not because “we should”, just because THERE IS. And gratitude is medicine for the soul. It lifts us up, raises our vibration, eases our worry and reminds us of the goodness and beauty that still exists and are omnipresent if we look, pause, and hone our intention on noticing. Not as an opiate to numb us, but as a gift to activate us and remind us of our aliveness, our essence, potential and possibilities.✨💫

I’m not the best at consistency, but I’m going to aim to post a gratitude each day this month; and you are welcome to join me! I’d love to hear what you’re noticing that opens the gratitude portal in your heart.

Today I’m feeling grateful for the golden light of autumn 🍁🍂💫



Photo: Deadstream Road near M22, Northern Michigan, 10/2025

Let there be Peace… 🤍If not in the world at this moment, at least in my nervous system.  We’ve gotta start where we’re a...
10/28/2025

Let there be Peace… 🤍
If not in the world at this moment, at least in my nervous system. We’ve gotta start where we’re at. Remember the phrase “peace begins with me”? Well, that can be extrapolated to all kinds of outcomes, but let’s stay with the starting point. If peace begins with me, I first have to look inwards, not outwards for peace. It’s up to me to create peacefulness as an embodied state.

So take a moment and gaze at this image, or look out your window or around you allowing a soft gaze to land on and take in something tender, beautiful, organic, alive, and at peace. Allow this living moment of peacefulness to touch your energy field and breathe it in. Attune to the peace that exists in your world, or in your minds eye. And as you do, allow this peace to slow and deepen your breath, to steady your grounding and deepen within you. Take a few more breaths, inviting peace into your heart with each inhale, and again, until the steady softness of peace is an embodied presence for you.

Peace be with you 🕊️✨
(return as often as you need)



Photo: Platte Lake, 10/2025

On this Libra New Moon create space for reflection…Give yourself the gift of spaciousness to allow the element of air to...
10/21/2025

On this Libra New Moon create space for reflection…

Give yourself the gift of spaciousness to allow the element of air to work with you in these final hours of Libra, especially today, our Libra New Moon, making this day a double air sign! And a perfect day for freshening your intentions for the lunar month ahead.

Set some time aside today for spaciousness within, inviting the lightness of air into your thought realm (air), shedding light on aspects of your life that may be out of balance. Trust the graceful energies of Libra to bring gentle guidance to requests for inner alignment. Libra also loves love, so feel free to invite that air element to awaken your inner spark, stoking the flames of your passions and creativity that align with your heart's desires.

As we prepare to shift from Libra’s lighter touch into the depths of Scorpio season, today is a perfect moment for recentering on what it is you’re really wanting for yourself, and realigning with your truest resonance.

Create a little space today to touch into your heart and feel the pulse of your soul. See what magic transpires!

Autumn is a time of turning inward… back towards ourselves.  A time of deepening internal awareness, and cultivating int...
10/20/2025

Autumn is a time of turning inward… back towards ourselves. A time of deepening internal awareness, and cultivating intention. Autumn is a liminal season, a time and space between worlds, between the year that has been and the year that is to come. This liminal space between is particularly resonant this year, as we are also in the space between ages … as the Piscean age is going out and the age of Aquarius is coming into form.

Here in this current time and space we are planting seeds of new visions. Unconsciously or consciously we are dreaming a new world into being. It is time to harness this power of co-creation and bring it into conscious awareness. Let the art of co-creation become a conscious practice.

❤️

We had a potent group meditation over the weekend on all that is within our potential.  Our horizons expand as we recogn...
10/14/2025

We had a potent group meditation over the weekend on all that is within our potential. Our horizons expand as we recognize that co-creation is part of our birthright as spiritual beings in human form. A message from this meditation is that we are much more powerful than our fears typically allow us to realize.

Our Journey:
We connected with our hearts, feeling the power of being a channel of light, grounded through the root with the power of Mother Earth, and connected at the crown with the power of the infinite, a child of both, holding both powers, our work is weaving them together. We felt into where these powers resonated in our being, while holding space for our fears of this power as well.

We felt and focused on a point of light way out in the distance calling us to it, assuaging our fears, there was a grace / rhythm to our movement towards it, allowing this point of possibility to support and guide us.

As we neared, the light became brighter and larger, eventually coming into its sphere where we could sense and see this light as a whole world, a world of higher possibilities.

As we adjusted to the energies of this land, a guide came to greet us, to help us navigate this world. We shared our fears about the world we come from. This guide in turn supported a higher vision by invoking curiosity about what it is we want for our world. We were invited to hold space for all that our hearts desire for our world and her beings. We used imagination as a tool for dreaming bigger. And we saw that we are children of Mother Earth, like her, we are also able to transmute darkness into light. On this plane the trick was to move towards our fears, to invite them in, like a Tonglen practice. Rather than focusing on fears and giving them the power to grow, we metabolized fears, sadness, grief and anger through feeling, holding space for, and being with them. Acknowledging and making room for all that arises from within.

As we sat with our guide on a high plateau with spacious views, we saw that there were many other points of light. We understood these lights to be other beings with their guides, also being schooled in holding onto higher possibilities, and the radical work of bringing light into darkness. We felt connection between ourselves and these unknown beings, who are also weaving threads of possibilities, imagination, and openness between higher planes and the earth plane. We understood that as we journey back to earth, we are part of the weaving, carrying this thread with us. And we are invited to return again and again, each time threading the loom, continuously creating an energetic fabric, bridging time and space, woven from a precious remembering of our potential.

*******
These are such important times we’re moving through; ripe with potential. Our choices and our voices matter. My hope in sharing this meditation is that you might feel it too—your potential. Nothing is set in stone yet, all is in flux. May the pulsing power that we felt in the midst of this beautiful practice touch you as well in the reading, awakening courage, dispelling doubts, kindling hope and vision.

I’ll share a part two in a few days, corresponding astrology notes for the month, along with insights from the group.

💛🙏🏼,
Lynn

Address

244 Maynard Street
Santa Fe, NM
87501

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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