Core Dynamics Pilates

03/06/2026

Eve at 75 performing the Exercise Long Back Stretch - look at her shoulder girdle strength! Keep in mind - she had a radical Mastectomy and had no pectoral major or minor. The Pilates LAB The Pilates Works Central Studio Pilates Miami Shores

02/26/2026

Eve Gentry at 75 performing The Swan on the Reformer - Back extension is important. The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

02/23/2026

🖤✨ Pilates Instructor Training in St. Louis ✨🖤

Core Dynamics Pilates is bringing Teacher Training to Central Studio in 2026!

CORE 101 runs March 27–29, May 1–3, and June 12–14. Cost is $750 per intensive plus a $175 materials fee.

The Comprehensive track takes place July 17–19, August 28–30, and October 9–11 at $1100 per intensive, with a $300 final exam fee.

Ready to deepen your practice and step into teaching? Register at (314) 824-8217 or info@coredynamicspilates.com. Learn more at centralstudiostl.com/pilates-teacher-trainings.

02/19/2026

Eve performing the Super Advanced Reformer Exercise Head Stand at 75 in her Santa Fe studio. The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

02/12/2026

Eve Gentry teaching Michele Larsson semi-circle in her Santa Fe studio, circa 1986
The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

02/05/2026

Eve demonstrating the telescoping ped-of-pul. This is one of the pieces of equipment Joe gave Eve for her breast cancer rehabilitation. Circa 1957 The Pilates LAB Central Studio Pilates Miami Shores

01/29/2026

Eve Gentry’s Photo Collage from when she was named a Santa Fe Living Treasure. The Pilates LAB

01/24/2026

https://conta.cc/4q0zXb9

Email from Core Dynamics Pilates For what?   January 24, 2025 •It's a New Year - and it's TIME •Tutorial update schedule above: throwback to Core Dynamics training in St. Louis circa 2017 It's a New Y

01/22/2026

Throwback Thursday to Central Studio in St. Louis training circa 2017?

01/13/2026

Eve Gentry demonstrating some of the stretches she gave her client's son at the ballet barre in her studio in Santa Fe. The Pilates LAB, Pilates Miami Shores, Central Studio

01/07/2026

Clara Pilates teaching Eve Gentry Swan on the Reformer - circa 1957

01/01/2026

✨ Happy New Year 2026 from Core Dynamics Pilates! ✨

As we step into a new year, we’re grateful for our incredible community and the strength, commitment, and energy you bring into the studio. Here’s to moving with intention, building resilience, and supporting your body and well-being in 2026.

We can’t wait to continue flowing, strengthening, and growing together in the year ahead. Cheers to a healthy, balanced, and powerful New Year! 💫