Core Dynamics Pilates

11/27/2025

Happy Thanksgiving from Core Dynamics

11/27/2025

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Email from Core Dynamics Pilates Isfrom all of us at Core Dynamics Pilates.   November 27, 2025 •Happy Day of Thanks! •Tutorial schedule - 12/5 Happy Day of Thanks! 'Integrity can not be bought or sol

11/18/2025

Eve Gentry Legacy

11/10/2025

Today is Michele Larsson's birthday and we couldn't resist sharing an image Lara Shapiro put together from 10 years ago.
Happy Birthday Michele!

11/09/2025

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WTF?

Email from Core Dynamics Pilates Is that a thing?   November 9, 2025 •What the f@-ilates? •Tutorial update schedule What the F@-ilates? trigger alert - read on at your own risk! There are so many

08/04/2025

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Email from What is? Multiple Sets and Repetitions.   August 4, 2025 •It's a Summer Time thing: What is? - Multiple repetitions and sets •Tutorial updates schedule Pilates: Multiple Repetitions Sets an

05/26/2025

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Email from Core Dynamics Pilates How do you do it?   May 26, 2025 •Repetitions and Sets and Pulses: Oh My! •Tutorial updates and new schedule Pilates: Repetitions and Sets and Pulses - OH My! As I had

05/04/2025

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Email from Core Dynamics Pilates How many is too many   May 4, 2025 •Pulsing and increasing repetitions •New CORE 101 starting in Buffalo May 17&18 •Tutorial updates and new schedule heres an image th

04/18/2025

Hey Update NY! There's some things going on in the Pilates World !

03/16/2025

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Email from Core Dynamics Pilates Is that the question?   March 16, 2025 •Pilates -to count or not to count? •New Tutorial updates and new schedule . Pilates: To count or not to Count? That is the Ques

02/08/2025

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Email from Core Dynamics Pilates Priorities and Survival   February 8, 2025 •What's going on with me? •Priorities, Survival and Pilates •Tutorial dates This past Tuesday our organization hosted a Comm