Elena Giacomin Dennis

Elena Giacomin Dennis I want to mentor you in creating an epic, goal-shattering business because I believe you deserve it! I was able to “show up” as my best self. WE recycle.

MY STORY

It was a search for answers, a better way to live my life and support my daughters, that led me to a business that I didn't even know existed. ​ Sometimes it's the mess we find ourselves in that creates an open-door. ​

I started to understand the value of taking care of my body inside and out. Taking responsibility to do this empowered me to take a journey toward building a better life, physically, environmentally and financially. Now I am helping others find their own nutritional and financial plan. I’d love to help you feel better too! And if you'd like to take a peek at what I do, ​ contact me using the link above or use the SHOP tab to order right away. MY TEAM

One of the great things about Shaklee is that I get to work with some amazing people…my friends! They’re people from all walks of life – some use to work in Corporate America, others work from home. Still others work in the public sector and do their Shaklee business on the side. ​ Take a moment to imagine your ideal life. ​ Living the life you only envision can now be your reality. ​ Create a life Designed by YOU! ​

But there is a common denominator…we’re all guided some key principles:

WE​ do what’s right. WE see the big picture. WE are coachable. WE keep it real. WE see beyond obstacles. WE put “we” above “me.”
WE succeed by dedicating ourselves to the dreams of others. WE love helping you become the person you were born to be. MY TRIPS

Like a lot of people, I decided to build a business with Shaklee because I love the products. It’s easy for me to share something I already love with others. Why not get paid to do it, right? ​ And once I got started, I learned that if I put in the effort, I could earn INCREDIBLE trips on top of the cash bonuses I make. Shaklee has taken us around the world! Places like Paris, Bali, and Tuscany just to name a few. They’ve also treated us to stays in some of the most fabulous beachside resorts in Mexico, Hawaii and the Caribbean. And when we travel with Shaklee, it’s always five-star. Dream destinations with experiences usually reserved for the rich and famous. The only thing that tops going on a Shaklee trip? Bringing someone else along! Want to go with me on Shaklee’s next trip? Let's talk. Shaklee Products provides green home products, healthy weight products, and beauty products to all of New Mexico

Sweet, warm, and spiced just right — this is your new favorite fruit-based dessert. 🍎If you’re craving something sweet b...
12/08/2025

Sweet, warm, and spiced just right — this is your new favorite fruit-based dessert. 🍎

If you’re craving something sweet but don’t want to go full sugar crash, this recipe hits the spot. It’s warm, soft, spiced just right—and makes your kitchen smell amazing. 👏

Vanilla Cinnamon Baked Apples

Ingredients:
4 medium apples, cored
1 tsp vanilla extract
½ tsp ground cinnamon
2 tbsp oats or chopped nuts
Optional: drizzle of maple syrup or almond butter
Optional: Greek yogurt or coconut cream to top

Directions:
1. Preheat oven to 375°F.
2. Core apples and place in baking dish.
3. Stuff each with oats/nuts, vanilla, and cinnamon.
4. Bake 25–30 min until soft. Top and serve warm!

That’s it. Cozy comfort in a bowl. 🙌

💬 Would you eat this as dessert or a cozy afternoon snack? Tell me how you’d top yours!

Busy Day? Sneak in 5 Minutes of Feel-Good Movement 🕔💆‍♀️You don’t need a full workout to feel better. Just a quick stret...
12/05/2025

Busy Day? Sneak in 5 Minutes of Feel-Good Movement 🕔💆‍♀️

You don’t need a full workout to feel better. Just a quick stretch session can make all the difference during a busy December day.

Try:
✔️ Shoulder rolls
✔️ Seated twist
✔️ Forward fold
✔️ Deep breathing

💬 Save this for later and tag a friend who needs a stretch reset today!

🥩 Protein = Your Holiday Season Secret WeaponProtein keeps you full, supports your metabolism, and helps curb sugar crav...
12/04/2025

🥩 Protein = Your Holiday Season Secret Weapon

Protein keeps you full, supports your metabolism, and helps curb sugar cravings during festive meals. 💪

💡 Aim to add a lean protein source to every meal—especially when surrounded by pies, cookies, and stuffing!

Some easy ideas: eggs, Greek yogurt, tofu, beans, chicken, or a protein shake.

👉 What’s your go-to protein when you're on the go?

💧 Dry Skin Season? Hydrate Inside & Out. Colder weather + indoor heat = a recipe for dry, dull skin. But before you reac...
12/03/2025

💧 Dry Skin Season? Hydrate Inside & Out.

Colder weather + indoor heat = a recipe for dry, dull skin. But before you reach for another bottle of lotion—don’t forget: hydration starts on the inside, too. 🧠💦

✨ Internal Hydration Tips:
✔️ Drink more water (add lemon, electrolytes, or herbal teas)
✔️ Eat omega-3s (chia, flax, walnuts, salmon)
✔️ Boost collagen with vitamin C, zinc, and plant-based supplements

✨ External Hydration Tips:
✔️ Use a gentle moisturizer right after bathing
✔️ Switch to cream-based products vs. lotions
✔️ Run a humidifier to combat dry indoor air

💡 Your skin is your largest organ—it reflects how you’re nourishing it from the inside and how you protect it on the outside.

💬 What’s your favorite way to keep skin soft + glowing in the fall?

Spiced Apple Chia Pudding 🍎✨Need a light dessert or fiber-rich breakfast that feels like a treat? This cozy chia pudding...
12/02/2025

Spiced Apple Chia Pudding 🍎✨

Need a light dessert or fiber-rich breakfast that feels like a treat? This cozy chia pudding delivers healthy fats, natural sweetness, and warm holiday spices — no sugar crash here!

Ingredients:
- 1 cup unsweetened almond or oat milk
- 3 tbsp chia seeds
- ½ tsp cinnamon
- ¼ tsp nutmeg or chai spice
- 1 small apple, chopped
- 1 tsp maple syrup or honey (optional)

Directions:
1. Whisk milk, chia seeds, spices, and sweetener in a jar or bowl.
2. Let sit 10 mins, stir again, then refrigerate at least 4 hours or overnight.
3. Stir before serving, top with chopped apple, extra cinnamon, and optional walnuts or h**p seeds.

✨ Pro tip: Lightly sauté your apple in cinnamon for extra flavor and comfort.

💬 Would you bring this to the table this holiday season?

One mindful moment can shift your entire day. 💭Before diving into your to-do list, try this simple reset:✨ Take 5 deep, ...
12/01/2025

One mindful moment can shift your entire day. 💭

Before diving into your to-do list, try this simple reset:
✨ Take 5 deep, slow breaths
✨ Stretch your arms and spine
✨ Drink a full glass of water

These tiny rituals send your body a powerful message: “You are safe. You are supported.” 🌿

Even in the busiest season, you’re allowed to slow down.

💬 What’s one small habit that helps you feel more grounded lately?

🕒 Weight management Tip: Stop skipping meals to “save up” for big holiday dinners.Skipping meals slows your metabolism, ...
11/28/2025

🕒 Weight management Tip: Stop skipping meals to “save up” for big holiday dinners.

Skipping meals slows your metabolism, increases hunger, and makes it harder to stop once you start eating.

✨ Instead, fuel consistently throughout the day:
✔️ Start with a protein-rich breakfast
✔️ Eat a balanced lunch (fiber + protein + healthy fats)
✔️ Have a small snack before big events (you’ll eat more mindfully!)

Your body thrives on nourishment—not extremes.

💬 Do you eat before a big dinner, or wait until you get there? Let’s talk habits!

🦃 Happy Thanksgiving!Today is for connection, gratitude, and… let’s be honest—amazing food. 💛So here’s your permission s...
11/27/2025

🦃 Happy Thanksgiving!

Today is for connection, gratitude, and… let’s be honest—amazing food. 💛

So here’s your permission slip:
✨ Eat the pie.
✨ Enjoy every bite.
✨ Be fully present at the table.

No guilt. No shame. Just joy and gratitude for nourishment and togetherness.

💬 What’s your favorite Thanksgiving dish?

📬 The November Vitality for Life Newsletter just dropped and it’s your go-to guide for feeling good through the holidays...
11/26/2025

📬 The November Vitality for Life Newsletter just dropped and it’s your go-to guide for feeling good through the holidays.

Inside, we’re breaking down the facts on weight wellness, metabolism, and what actually works—plus a simple reset you can start anytime and gift sets that make healthy giving easy.

Inside this issue:
✅ Replay: Is It a Weight Loss Shortcut? What They’re Not Saying About GLP-1 Drugs
✅ A Real Talk on GLP-1s—and what your body actually needs for lasting results
✅ Could This One-Week Reset Change Your Holiday Season Too?
✅ Dr. Daggy’s 2 Strategies for long-term, healthy weight management
✅ Science Bytes—the surprising link between metabolism and healthy weight
✅ Holiday Exclusive Gift Sets—glow, nourish, and gift with intention

💌 Curious to see what’s inside? Drop a “💚” in the comments and I’ll send the link your way!

🍲 Immune-Boosting Carrot Ginger Soup When cold season hits, your body craves warmth, nutrients, and immune support. This...
11/25/2025

🍲 Immune-Boosting Carrot Ginger Soup
When cold season hits, your body craves warmth, nutrients, and immune support. This bright and zesty carrot ginger soup hits the spot — rich in vitamin A, antioxidants, and anti-inflammatory compounds.

Ingredients:
1 tbsp olive oil
1 onion, chopped
2 garlic cloves, minced
1 tbsp fresh ginger, grated
1.5 lbs carrots, peeled and chopped
4 cups vegetable broth
Salt & pepper to taste
Optional: squeeze of lemon, parsley garnish

Directions:
1. Heat olive oil in a pot. Sauté onion until translucent.
2. Add garlic and ginger, cook for 1-2 minutes.
3. Add carrots and broth. Bring to a boil, then reduce to simmer for 20-25 minutes until carrots are soft.
4. Blend until smooth. Season and garnish to taste.

🧡 Tag someone who needs a warm bowl of comfort today!

❄️ Cold winds, indoor heating, and long hours in front of screens — all can leave your skin begging for extra TLC by lat...
11/24/2025

❄️ Cold winds, indoor heating, and long hours in front of screens — all can leave your skin begging for extra TLC by late November.

🧴 Support your skin barrier with a simple, consistent routine: gentle cleansing, layering moisturizer while skin is still damp, and staying hydrated throughout the day.

✨ Pro tip: Keep a travel-size moisturizer handy for touch-ups — your hands and face will thank you!

💬 What’s one self-care swap you’re making to protect your skin this season?

Feeling irritated or down? You don’t need a full workout—just move your body in a way that feels good.✨ Dance in your ki...
11/21/2025

Feeling irritated or down? You don’t need a full workout—just move your body in a way that feels good.

✨ Dance in your kitchen
✨ Take a 10-minute walk
✨ Stretch with your favorite music

Movement improves digestion, lifts your mood, and helps your body reset.

💬 What’s your favorite way to sneak in movement this time of year?

Address

Services Available In:
Santa Fe, NM
87508

Alerts

Be the first to know and let us send you an email when Elena Giacomin Dennis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elena Giacomin Dennis:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram