Santa Fe Thrive

Santa Fe Thrive Thrive is a platform for community through wellness and wellness through community.

Meet Barrett. ✨⁠⁠What happens when spirituality, nervous system science, and a whole lot of heart meet on the mat? You g...
11/19/2025

Meet Barrett. ✨⁠

What happens when spirituality, nervous system science, and a whole lot of heart meet on the mat? You get a class with Barrett. 🧘‍♀️💫⁠

Barrett brings fun, spirituality, and a deep sense of community to every practice, because one of the signs of emotional maturity is being able to laugh at yourself. 😉⁠

A trauma-informed coach and somatic therapist, Barrett’s been practicing yoga for 18 years and teaching for 8. Her slower, breath-based Power Vinyasa style helps students regulate, ground, and reconnect with themselves. ⁠

Originally from Louisville, KY, she’s lived in six states, moved 38 times, and keeps finding her way back to Thrive, where she’s been part of the community since 2019. ⁠

Say “hi” to Barrett in the comments and book a spot in one of her classes at the link in bio!⁠
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With Thanksgiving just around the corner, we feel the best way to give thanks… is to keep it moving, together! So, we’re...
11/18/2025

With Thanksgiving just around the corner, we feel the best way to give thanks… is to keep it moving, together! So, we’re continuing the celebration with our 2nd Gratitude Month Giveaway ⁠ on Instagram 💜⁠

We’re offering 1 lucky winner the chance to win a (5) class pack by simply...⁠

(1) Following ⁠ on Instagram
(2) Liking this post⁠ ⁠on Instagram
(3) Tagging (3) friends in the comments⁠ ⁠on Instagram
PS - You’ll earn bonus entries for sharing this post to your stories ⁠on Instagram!⁠

Now through November 25th, 2025 at 11:59 PM PST is your chance! ⁠

We’ll announce the winner on November 26th and reach out from this account to coordinate the prize via DM.⁠

To celebrating community, movement, and gratitude all season long... 🎉🫶✨️⁠⁠⁠⁠
Class pack does not expire. Giveaway ends at 11:59 PM PT on November 25, 2025. Open to Santa Fe residents 18+. One winner will be selected at random and notified via DM. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.⁠

You’ve got the rhythm! Now let’s talk indoor cycling form...From hovers to butt taps, every move has a purpose and place...
11/17/2025

You’ve got the rhythm! Now let’s talk indoor cycling form...

From hovers to butt taps, every move has a purpose and place on the bike. ⁠�⁠�

Swipe through some of favorite cycling terms at Thrive and let us know which is your fave!

Today is America Recycles Day ♻️⁠⁠At Thrive, we believe that sustainability isn’t just a practice. It’s a mindset we car...
11/15/2025

Today is America Recycles Day ♻️⁠

At Thrive, we believe that sustainability isn’t just a practice. It’s a mindset we carry into our classes, product choices, and simply our way of being. 🌱⁠

From our local, refillable cleaning supplies by to our mats made with recycled materials, we’re proud to partner with brands that share our care for the planet as much as we do. 🌍️💚⁠

We repair what we can, recycle what we can't, and are always on the lookout for ways to do better... because thriving together means taking care of the Earth that sustains us.⁠

Let us know what other cool ways you try to practice sustainability in your day-to-day in the comments!⁠⁠⁠⁠

It all starts with kindness. 💙⁠⁠In honor of World Kindness Day, we’re turning small gestures into big impact today.⁠⁠Thi...
11/13/2025

It all starts with kindness. 💙⁠

In honor of World Kindness Day, we’re turning small gestures into big impact today.⁠

This week at Thrive, stop by our Kindness Station to write a note (anonymous or signed) for your favorite instructors or staff. Tell them how they’ve inspired you, made you smile, or reminded you why you choose to be a part of the Thrive community.⁠

The pens and paper are waiting, all you have to do is share your heart. ⁠

Stop by, write a note, and spread the love.⁠ We'll keep your sweet notes up all month long on our bulletin board for all to see.⁠

😊⁠
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Experience a deeply immersive sound bath designed to calm your mind and open your heart with Tia Aurorah on Saturday, No...
11/12/2025

Experience a deeply immersive sound bath designed to calm your mind and open your heart with Tia Aurorah on Saturday, November 15th at 5:00 pm. 💫⁠
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Settle in, close your eyes, and let Tia guide you through a journey of sound, intention, and care. Using a rich blend of singing bowls, gongs, and wind chimes, she creates a soundscape that invites both stillness and curiosity. ⁠

Gentle breathwork and guided meditation help you connect with your intention and create emotional safety as soothing frequencies interact with your nervous system to slow brainwaves, deepen awareness, and promote profound rest and insight. ⁠

Join us for this transformative experience and discover what sound can awaken within you.⁠

Sign up now at the link below:
https://www.santafethrive.com/events/2025-11-15-soundbath

11/11/2025

You’re riding a bike, to music, in the dark, with fun lights, and your besties, in synchronicity, with endorphins, and an instructor with the best vibes who makes you laugh.⁠

SAY LESS. ⁠

Workout? Definitely. Party? 100%. The best time? Yup. ⁠

Book your bikes with Lucy, or any of our amazing instructors before you forget ✔️⁠

You won’t regret it. ⁠⁠⁠⁠

November is about giving, and we’re showing our gratitude for YOU with a special Gratitude Month Giveaway ❤️⁠⁠We’re offe...
11/10/2025

November is about giving, and we’re showing our gratitude for YOU with a special Gratitude Month Giveaway ❤️⁠

We’re offering 1 lucky winner the chance to win a (5) class pack by simply...⁠

(1) Following ⁠ on Instagram
(2) Liking this post⁠ on Instagram
(3) Tagging (3) friends in the comments⁠ on Instagram
PS - You earn bonus entries for sharing this post to your stories on Instagram!

So, tag and share to your heart's desire now though November 17th, 2025 at 11:59 PM PST! We will announce the winner on November 18th and reach out from this account to coordinate the prize via DM.⁠

Best of luck and let's keep spreading the gift of movement all season long...⁠

🤗🧘‍♀️🚴🏻‍♂️❤️⁠⁠⁠⁠
Class pack does not expire. Giveaway ends at 11:59 PM PT on September 24, 2025. Open to Santa Fe residents 18+. One winner will be selected at random and notified via DM. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.⁠

These are our love letters to yoga... and all the ways it continues to hold, teach, and transform us. 💗⁠⁠Now it’s your t...
11/07/2025

These are our love letters to yoga... and all the ways it continues to hold, teach, and transform us. 💗⁠

Now it’s your turn.⁠

What would your letter to yoga say? 💌 ⁠⁠
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Let's reset your nervous system using yogic techniques and postures, in 5 easy steps... ⁠⁠Your nervous system is the bod...
11/06/2025

Let's reset your nervous system using yogic techniques and postures, in 5 easy steps... ⁠

Your nervous system is the body’s communication hub. It constantly sends signals that shape how you feel, move, and respond to the world around you. When it is in balance, you feel calm, clear, and connected. But when stressed or overstimulated, the body can stay stuck in “fight or flight" mode, making rest and focus harder to find. ⁠

Yoga offers powerful tools to help regulate and restore the nervous system. Through mindful movement and breath, we can signal safety to the body and return to a state of ease. ⁠

On the mat, each pose is an invitation to slow down and listen. Off the mat, these moments of pause help us move through life with greater resilience, awareness, and presence. ⁠

Swipe through this carousel to learn how these simple practices can help you reset and rebalance your nervous system anytime you need it. ⁠

Save this for the next time you need a little relaxation and calm. ✨⁠⁠
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11/05/2025

FOMO is real...⁠

FOMOOCWASFT is realer.⁠

Don't miss out. Your bike and your buddies are waiting :)⁠

Sign up link is in bio!⁠⁠⁠⁠

11/04/2025

simplycaitlinelizabeth says,

"Before my wedding, Santa Fe Thrive was my go-to spot to get in shape—and now that I’m getting back into workout classes after having my baby, it feels so good to be back in the saddle again!

Thrive offers heated and unheated yoga, indoor cycling, mat Pilates, and fitness classes in a clean, welcoming space located right here in Santa Fe, in the Solana Shopping Center. It’s a local, in-person studio that focuses on intelligent movement, genuine connection, and creating a supportive experience for every body. They even offer private showers, free towel service, and passes that never expire, which I especially appreciate as a new mom with an often hectic schedule.
Come take classes with me at Thrive!"

Address

947 W Alameda Street
Santa Fe, NM
87501

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 7:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 6:30pm

Telephone

+15059305923

Alerts

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