Santa Fe Thrive

Santa Fe Thrive Thrive is a platform for community through wellness and wellness through community.

04/02/2026

Don't h8 me cuz you ain't me. ⁠
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Just book a class and join us. It's waaaaay more fun than the alternative.⁠
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Our Santa Fe cycling class schedule is linked in our bio!⁠⁠⁠⁠

04/01/2026

Time flies when you're having fun... and any time spent at Thrive is definitely fun 😜⁠
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Come take class with this amazing and funny instructor, ⁠, Wednesdays at 8 am and 12 pm! You won't regret it... and hey, maybe she'll convince you to stay and take another class with her after too 😉⁠⁠⁠⁠
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03/25/2026

Did we just become best friends?!?⁠
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IYKYK. ⁠
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We're one big happy family at Thrive - and that means your instructors are on your team, offering personal feedback and motivation.⁠
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Sign up for Nichole's and Carin's classes (12 pm Mondays & 8 am Fridays, respectively) and see what it's like to become besties with your instructor! 👯‍♀️⁠
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Booking link in bio ;)⁠⁠⁠⁠

03/24/2026

A lot can change when you stop waiting to feel ready and decide you’re worthy of more.

Taking action builds confidence. It creates momentum. It helps break the cycles of fear, doubt, and stagnation.

You do not have to earn it first. You just have to choose it.

And sometimes, choosing movement is where that begins.
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Created in collab with instructor Lindsey. Try her classes Tuesdays at Noon, Fridays at 12:15 pm and Saturdays at 10:30 am!

03/23/2026

Your mental and physical wellbeing matter. And sometimes, changing your life starts with one simple step, like signing up for a fitness class.⁠
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Yoga, Pilates, and indoor cycling can be more than movement. They can be the first step back to yourself. And taking class at a warm, welcoming, and inclusive studio like Santa Fe Thrive can help you stay committed and actually look forward to coming back.⁠
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Start where you are. We’ll meet you there, with warmth, love, and support.⁠
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Sign up for class at Santa Fe Thrive at the link in bio today. Start your journey back to yourself.⁠⁠⁠⁠

Here’s your gentle reminder that the sacred and the ordinary are inextricably linked.⁠⁠Your breath on the mat and the “m...
03/20/2026

Here’s your gentle reminder that the sacred and the ordinary are inextricably linked.⁠
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Your breath on the mat and the “messy” parts of being human--the car clutter, the unopened bills, the hard conversations--all belong. Nothing is outside the sacred.⁠
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Today’s quote was chosen by our very own yoga instructor, Willow Brook. As Willow reminds us, “Too often spirituality is presented as separate from our messy daily human experience.” This is your invitation to let your practice meet your real life.⁠
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If this speaks to you, save it to come back to or share it with someone who could use the reminder.⁠
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✨⁠⁠⁠⁠

03/19/2026

We all have that special happy place we can go to when it seems like the rest of the world is burning down...⁠
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Santa Fe Thrive is Lucy's, and we know it's ours. Cue the tunes, hop on a bike, and ride your worries away. ⁠
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Next time you're in need of a little mental vacation, we got you.⁠
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Book a bike or spot in the yoga room at the link in the bio. No bad days here 😊⁠⁠⁠⁠

03/18/2026

We asked Hot 26 & 2 yoga instructor Tara () a question we hear all the time: What’s the difference between 26 & 2 Triangle and a Vinyasa Extended Side Angle?⁠
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She said:⁠
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"In 26 & 2 Triangle, the focus is stability and structure. The stance is shorter, the hips stay more centered, and the shape emphasizes compression and strength through the legs and core. It’s steady, contained, and powerful.⁠
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In Vinyasa Extended Side Angle, the stance is typically longer and more dynamic. There’s more freedom in the torso, more length through the side body, and often more fluid transitions in and out of the pose. It’s expansive and flowing."⁠
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Same family of shapes. Different intention and style of yoga.⁠
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In this video, instructor Tara walks you a 26 & 2 Triangle pose so that you can feel the difference in your own body. Save this for the next time you need a reminder.⁠
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Tara teaches Hot 26 & 2 Sunday through Friday at Santa Fe Thrive. Head to the link in bio to book your next class with her! ⁠⁠⁠⁠

Meet Lynne. 💙⁠⁠⁠A former Crime Scene Investigator in Maryland, Lynne first turned to yoga for stress relief while workin...
03/13/2026

Meet Lynne. 💙⁠
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A former Crime Scene Investigator in Maryland, Lynne first turned to yoga for stress relief while working in a high-pressure field. After years of personal training and teaching cycling on the side, she took a leap of faith in 2013 to pursue yoga and fitness full-time, and hasn’t looked back.⁠
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With a deep understanding of therapeutics and human biomechanics, Lynne creates classes that are both thoughtful and effective. Her new Yoga Conditioning class blends yoga and functional fitness into a practice that is challenging, supportive, and totally fun.⁠ Practicing with Lynne reminds you how capable, adaptable, and strong you truly are.⁠
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When she’s not teaching at Thrive or working as a personal trainer, you’ll likely find her hiking with her pups, learning something new, making pottery, or rock climbing.⁠
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Say “hi” to Lynne in the comments and book a spot in one of her classes at the link in bio. ⁠⁠⁠⁠

Here’s your gentle reminder that growth often begins right where comfort ends.⁠⁠Stay as long as you’re steady. Then chal...
03/11/2026

Here’s your gentle reminder that growth often begins right where comfort ends.⁠
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Stay as long as you’re steady. Then challenge yourself to a few more breaths. That’s where strength builds, physically and mentally.⁠
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If this speaks to you, save it to come back to or share it with someone who might love it too.⁠⁠⁠⁠

03/10/2026

Leave better than how you came in 😊⁠
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Indoor cycling and yoga will do that to ya...⁠
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Like if you get it.⁠⁠⁠⁠

On March 7th (1 to 2:30 pm), join us for a Somatic Practice Circle with guest instructor Caro Myers. It's a 90-minute wo...
03/05/2026

On March 7th (1 to 2:30 pm), join us for a Somatic Practice Circle with guest instructor Caro Myers. It's a 90-minute workshop designed to help you slow down, tune inward, and return to your body in a supportive group setting.⁠
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Somatic practices are gentle, body-based tools that build awareness of what’s happening inside (breath, tension, sensation, and emotion), so you can meet yourself with more steadiness and care. Through simple guided movement, mindful attention, and moments of stillness, you’ll explore approachable ways to support nervous system regulation and restore a sense of presence.⁠
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We’ll also make space for journaling and reflection to support integration, and close with a short meditation to help settle and absorb what you’ve practiced.⁠
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No prior experience is required. This circle is designed to be grounding, accessible, and supportive for anyone who wants to reconnect with themselves.⁠
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Come as you are, and join us in creating space to listen, soften, and slow down together. ✨⁠
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Sign up here:
https://www.santafethrive.com/events/2026-03-07-somatic-practice-circle⁠
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Address

947 W Alameda Street
Santa Fe, NM
87501

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 7:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 6:30pm

Telephone

+15059305923

Website

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