03/03/2026
Your next favorite class is officially on the schedule. 👀✨
Check out our latest additions below and book your spot at the link in bio:
Mondays at 12:15 pm: Hot Power Flow with Rae
This is a heated, vigorous vinyasa class that helps build strength, focus, and endurance. Rae brings a dance + Pilates-informed approach with added core work, so you leave feeling powerful and steady.
Tuesdays at 12:00 pm: 90s at Noon Ride with Lindsey
Dance throwbacks, intervals, speed work, and steady climbs designed to build stamina and strength while boosting energy and lifting your mood. All levels. Lindsey is a certified indoor cycling instructor with 8+ years of experience; expect mindful cueing and a seriously fun playlist.
Tuesdays at 12:15 pm: Hot Bhakti Flow with Willow
A heart-centered heated vinyasa rooted in devotion, rhythmic movement, breath, and optional chanting. Willow guides with embodiment, meditation, and a deep respect for the practice’s roots.
Wednesdays at 12:15 pm: Warm Embody Flow with Austin
A dynamic, creative vinyasa that builds toward peak poses with strength, fluidity, and presence. Austin teaches intelligent sequencing, sound alignment, and breath-forward flow.
So, are you ready to try something new? Let us know which one you're booking below... 💙
