11/21/2023
Helping a child regulate doesn’t mean you are giving in to your child. You can compassionately hold a boundary and help them Co-regulate.
Learning to Co-regulate with your child is a skill that you will be able to draw on during stressful times. It helps children and adults to manage emotions while maintaining connection. It will also help children to grow with a sense of security and the ability to eventually self-regulate. Surely, if you are the parent or the child, this is something we could all use regardless of age.
More information in my book "Guidance from The Therapist Parent"
Available on my website www.thetherapistparent.com or Amazon