Breaking The Chains

Breaking The Chains Awareness of all types of ABUSE. Bringing hope for a better life. Breaking the cycle/chains one pers

11/21/2025

A woman becomes a reflection of how you treat her. Her energy, her attitude, and even her silence often mirror the way she’s being loved—or neglected. If she’s distant, hurt, or defensive, look at how she’s been treated. If she’s glowing, soft, and loving, it’s because she feels valued, safe, and appreciated. Women don’t just “change”—they respond. So if you don’t like how she’s acting, take a moment to reflect on your own actions. Treat her with respect, consistency, and kindness, and you’ll see a completely different version of her—the version that feels loved.
Neena Gupta.
ⓒ Love Is An Emotion of Strong Affection

11/16/2025

I had to let him go. He got way too comfortable watching me break down over damage he created. I kept trying to love him through his pain, not realizing I was losing myself in the process. He was broken, and it was never my job to glue him back together. Healing isn’t holding on… it’s knowing when to walk away.

I learned real quick: how someone treats you shows how they feel about themselves, but what you allow teaches them how to treat you. When you keep forgiving the same disrespect, they start believing you’ll never leave. Bottom line: don’t let anybody get comfortable mishandling your heart. The more chances you hand out, the less value they put on you. Choose peace over potential every single time. ❤️‍🩹

11/15/2025

🤍

11/15/2025
11/15/2025

When a woman chooses peace of mind over you—not another man—that’s when it’s really over.
Because sometimes, she’d rather be alone than stay in a relationship that drains her happiness and inner peace.

No matter how much love there is, it will never be enough if it constantly comes with stress, misunderstandings, and exhaustion. Love is supposed to add joy to your life, not take away your peace. Respect and understanding are just as important as love—without them, the relationship slowly falls apart.

Sometimes, walking away doesn’t mean she stopped loving you. It simply means she chose herself, her mental health, and her happiness. And that’s something we all deserve—to be in a space where we feel at peace, not broken.

At the end of the day, you also deserve someone who will fight for your peace, not someone who only gives you stress. 🥰

11/15/2025

I have changed in ways I never thought I could.

The person I was in that toxic relationship feels like a distant memory now, a version of me who tried too hard, loved too deeply, and lost herself in the process of trying to be enough for someone who never truly saw her worth.

I used to believe that if I just loved a little harder, stayed a little longer, or forgave a little more, things would get better. But all it did was drain me until I had nothing left to give.

I silenced my own pain to keep the peace, ignored the red flags just to hold onto the little pieces of love I was offered, and convinced myself that enduring the hurt was proof of my loyalty.

But somewhere along the way, something inside me shifted. I got tired of being the only one fighting for something that kept breaking me.

I started seeing the truth I had been running from, that love isn’t supposed to feel like constant confusion or fear. It’s not supposed to make you question your worth or walk on eggshells to avoid another argument.

Slowly, I began to rebuild myself. I learned that peace is more valuable than attention, that silence can be healing, and that walking away is not weakness but strength in its purest form.

Now, I no longer chase people who make me feel small. I no longer apologize for wanting respect, honesty, and stability. I have learned to sit with myself and find comfort in my own company.

📌I’m still healing, still learning, but I’m stronger, wiser, and more grounded than I’ve ever been. That toxic relationship may have broken parts of me, but it also awakened a version of me that refuses to settle for anything less than genuine love and peace.

I’ve changed, not because of them, but because I finally chose myself.🥰

11/14/2025

No one talks about how many women had to start over alone because a man destroyed their life.

Behind closed doors, countless women rebuild shattered dreams. They pick up pieces of a life broken by deceit, abuse, or neglect.

Their stories are rarely told, but their strength is remarkable. They rise, often with children to care for, and forge new paths.

To those women: Your resilience inspires. You are seen, you are heard, and you are not alone.

11/03/2025

Yes 🙌🏼🙌🏼🙌🏼

10/29/2025

‼️***TRIGGER WARNING***‼️

Something not often discussed but should be. As someone who has battled SI many times, I can indeed say that it’s “always there”, in the background. I think often times people who suffer with this quietly are the ones who may suddenly “act” on it which shocks those in their immediate circle. It isn’t that they appear outwardly suicidal, but that background thought always being there can be triggered by overwhelm in the day to day living that one suddenly decides to act on the thoughts. If this has ever been you, or if this is something you still carry with you, know that you are not alone. It is always safe to reach out and talk to someone.
~ Deb 🩷

08/04/2025

Ladies, sometimes you have to let go of a man who was never on your level and let him return to what he’s used to. Remember, you’re not for everybody.

Some men aren’t used to peace, maturity, or accountability. They’re used to chaos, drama, and women who don’t challenge them. So when you show up with love, standards, and boundaries, they don’t know what to do.
Instead of rising to meet you, they try to pull you down. They mistake kindness for weakness, patience for permission, loyalty for naivety. They take you for granted, assuming you’ll always stay.

But you’re not every woman. You’re not here to fix broken men or water dead plants hoping they’ll bloom. You’re here to grow and flourish with someone ready to grow beside you.
Let him go. Don’t chase. Don’t beg. The man who couldn’t value you wasn’t meant to stay. You deserve a love that uplifts you, not one that asks you to dim your light.

Every time you settle, you betray the woman you’re becoming. But when you walk away, when you choose peace over potential, healing over history, that’s when you step into your power.

You’re not hard to love. You’re just too much for the wrong man. And that’s okay. The right man will never ask you to shrink. He’ll match your energy and respect your worth.
Let him go back to what he’s used to. And you? Keep growing. Keep shining. You’re not for everybody.......and that’s exactly how it’s supposed to be.

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