Real Life Coaching

Real Life Coaching Life Wisdom. Conflict resolution. Mediation. Real life coaching, for your Real Life. Do you realize how your thoughts create your environment?

Your work, love, everywhere you place your energy eventually manifests as your reality. The axiom "energy flows where attention goes" is one prevalent in today's human potentiality movement and for good reason. The time you spend thinking about events and actions in your life can be time well spent...or time manifesting precisely what you're wanting to heal. Real Life Coaching was born out of the desire to "assist with the positive transformation of the planet" one person at a time. Discovering clarity in your approach to life, mindfulness in your daily thoughts and deeds, and creating boundaries and and "unf**kwithability", that is, the ability to be impervious to other's negativity while remaining sanguine simply requires awareness and practice. Real Life Coaching founder Sara Diaz is a Master Reiki Healer in the Usui Tradition, and has been an ordained minister for more than 15 years. She has been a pastoral counselor, has worked with those with terminal illness, and throughout continues to counsel those who want more from life. She has been a corporate change agent, time traveler and Space Cowboy. Using time-tested techniques, a little humor and a lot of heart, she brings focus through self awareness techniques.

10/21/2025

Today is New Moon in Libra. Here is a gift for your meditation, from Astro Butterfly:
"On October 21st, 2025, we have a New Moon at 28° Libra.

The New Moon is square Pluto and Jupiter, and opposite Chiron. This Grand Cross New Moon is bound to push all our buttons, prompting us to re-evaluate who we are, especially in the context of our close relationships (Libra).

This is a pressure test New Moon that raises a fundamental “identity” question: what’s truly me (Sun/Moon), what’s my wounds (Chiron), what’s other people’s narratives (Jupiter), and what’s being shaped by forces outside my control (Pluto)?

We are NOT other people’s narratives, the beliefs and cultural scripts we grow up with (Jupiter) - yet, we are shaped by them. We are the products of our times.

If we were born 20 years ago, we would have probably internalized different ideals of success and beauty. If we were born 100 years ago, we might have had different views on marriage, gender, or morality.

What’s important to us is shaped by the world we live in - yet it’s not who we are.

We are not our wounds (Chiron) - yet they live at the core of our being, drawing us back to their gravity in ways we can’t quite explain. We don’t want to go there, because we don’t want to be triggered. We don’t want to face the pain.

Yet this avoidance means we take some actions and not others; it means we might hold back from risks, stay in situations that feel safe, or repeat patterns just to avoid the sting of the primal wound.

Our life is shaped by our wound - yet that’s not who we are.

And there is Pluto. The unavoidable cycles of life and death. The raw, unnegotiable power of nature. And while we all play by Pluto’s rules, we are NOT Pluto."

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10/12/2025
Everyone can find 3 things to be grateful for!Gratitude is the attitude!
08/10/2025

Everyone can find 3 things to be grateful for!
Gratitude is the attitude!

Some good tips. Of course as always, use your own discerment and if the tip doesn't resonate, it isn't for you.Need help...
08/09/2025

Some good tips. Of course as always, use your own discerment and if the tip doesn't resonate, it isn't for you.
Need help? Reach out to this page. We're Real LIfe Coaching, for your REAL Life!

Taking control of your narrative. Correcting people when they misspeak, or have incorrect assumptions about you and your life.

Posting this for y'all to reflect on. Reach out to us if you want some help walking through this list-take it one step a...
08/06/2025

Posting this for y'all to reflect on. Reach out to us if you want some help walking through this list-take it one step at a time!

Taking control of your narrative. Correcting people when they misspeak, or have incorrect assumptions about you and your life.

PSA:Well, you don't have to go out of your way to be mean or "ugly", gentle bur FIRM boundaries are the only requirement...
08/06/2025

PSA:
Well, you don't have to go out of your way to be mean or "ugly", gentle bur FIRM boundaries are the only requirement!

Here's a self care tip for the top of the week.
08/04/2025

Here's a self care tip for the top of the week.

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Santa Fe
Santa Fe, NM
87507

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