Kevin Charles Life Consultant

07/17/2017

Focusing too hard on the future can actually impair our performance in the present.

07/05/2017

Division I football players who learned mindfulness meditation or relaxation techniques showed improvements in mood and attention.

03/17/2017

Cognitive Neurodynamics makes it easy to strengthen and develop the synchronized brain through alpha wave/whole brain training. D3B approach re-establishes mental clarity at any point of the day leaving you feeling refreshed and invigorated.

The human mind can rapidly absorb and analyze new information as it flits from thought to thought. These quickly changing brain states may be encoded by synchronization of brain waves across different brain regions, according to a new study.

03/07/2017

Alpha Wave/Whole Brain Training can help offset the effects of aging on the brain.

Groups of brain regions with coordinated activity are consistent for individuals, but shrink with age, report scientists.

02/15/2017

Alpha wave/Whole-brain training will create a stronger, more integrated/associated mental framework.

A new study attempted to crack the connection between brain activity and creativity. The results shed a new, perhaps unexpected light, on our ability to think outside the box

12/31/2016

Significant changes in brain plasticity have been observed following alpha brainwave training. Researchers have discovered the first evidence of neuroplastic changes occurring directly after natural brainwave training. They have demonstrated that half an hour of voluntary control of brain rhythms is...

12/30/2016

Why worldview threats undermine evidence

12/19/2016

Alpha Wave Training can help you reach your creative potential.

Increasing alpha brain waves can stimulate creativity and minimize depression.

12/17/2016

The new website is up and running. Check it out at www.cognitiveneurodynamics.com

Cognitive Neurodynamics peak performance training. Cognitive Neurodynamics: Alpha Wave/Whole Brain Training - superlearning, creativity, flow and fluid intelligence.

04/29/2016

People who often mix their media consumption -- texting while watching TV, or listening to music while reading -- are not known for being able to hold their attention on one task. But sharpening their focus may be as simple as breathing.