Janet Ferguson, LMFT

03/06/2026
03/04/2026

March is Women’s History Month.

Disabled women have shaped history, advanced civil rights, challenged artistic norms and transformed how we understand disability.

From Judy Heumann’s leadership in the disability rights movement to Harriet Tubman’s abolitionist legacy, from Frida Kahlo’s groundbreaking art to Alice Wong’s impact on disability storytelling and advocacy, their contributions continue to influence generations.

Representation matters. History includes disabled women. Who else would you add to this list? Let us know in the comments.

Image description: Graphic titled “Disabled Women Who Shaped History” with NDI logo in the top right corner. The slide features four women with brief biographies and photos: Judy Heumann (1947–2023), disability rights activist and wheelchair user who helped lead the 504 Sit-in and advance the Americans with Disabilities Act; Harriet Tubman (c. 1822–1913), abolitionist and political activist who sustained a traumatic brain injury and likely lived with epilepsy; Frida Kahlo (1907–1954), Mexican painter who lived with chronic pain and mobility impairments; and Alice Wong (1974–2025), disability rights activist with spinal muscular atrophy and founder of the Disability Visibility Project. Portrait images of each woman appear below their biographies.

03/04/2026

The body keeps the score.

03/04/2026
03/04/2026

We’re living through a time when global events aren’t arriving one at a time, but in waves.

New crises erupt before the last have been reckoned with; the volume rises, headlines collide, and the nervous system tightens.

It’s a lot. Not because we’re fragile, but because human beings were never designed to absorb global instability in real time, all day, every day.

When information moves faster than integration, clarity suffers. And when clarity suffers, fear fills the gaps. That’s why inner stability matters more than ever.

Awareness doesn’t require panic, and discernment shouldn’t lead to exhaustion.

Remember to step back from the noise when you need to.
Protect your attention.
Care for your body.
Sleep well. Eat well. Walk in nature.

The more centered we are, the more clearly we see. And clarity is what sustains meaningful change.

Ground yourself. Breathe.
Let calm be your strength.

03/03/2026

New research has identified three biologically distinct ADHD types linked to genetics and treatment response.

Read our coverage of the study via the link in the comments.

Wwooww! ❤️
03/03/2026

Wwooww! ❤️

"The man who wrote about snowy woods and roads not taken buried four children—and we've been lying about who he really was ever since."
America loves its poets gentle. We want them wise and grandfatherly, offering soft wisdom about yellow leaves and rural New England. Robert Frost fit that role perfectly—white-haired, twinkly-eyed, reciting at presidential inaugurations.
But the real Robert Frost? He was surviving, not strolling.
His father, William Prescott Frost Jr., was an alcoholic who died of tuberculosis when Robert was just eleven, leaving the family broke and broken. His mother, Belle, tried to contact the dead through séances, chasing ghosts instead of stability. Robert grew up sharp, anxious, and already haunted.
By his mid-twenties, he'd buried his first child—three-year-old Elliott, dead from cholera in 1900. It was only the beginning.
Over the decades, Frost would bury three more children:

Elinor Bettina, who died as an infant in 1907
Marjorie, who died at 29 from complications after childbirth in 1934
Carol, his only surviving son, who took his own life with a shotgun in 1940

Another daughter, Irma, descended into mental illness and was institutionalized. His wife Elinor—worn down by loss after loss—died in 1938, her heart literally and figuratively broken.
Four dead children. A wife consumed by grief. A family tree pruned by tragedy.
Before poetry saved him, Frost failed at nearly everything. Farming? Disaster. Teaching? Frustrating. Journalism? Dead end. He was approaching 40, still unknown, still struggling, watching his children die and his marriage crack under the weight of sorrow that had no outlet.
In 1912, in an act of desperation disguised as courage, he moved his family to England. And there—finally, painfully—the poems came. Not from peace or pastoral contentment, but from sheer survival. From the need to turn unbearable grief into something that could be held, read, maybe understood.
When you read "Stopping by Woods on a Snowy Evening," you're not reading a cozy nature scene. You're reading a man contemplating how easy it would be to just stop—to lie down in those lovely, dark, and deep woods and let the snow cover everything. "But I have promises to keep, / And miles to go before I sleep"—that's not whimsy. That's the decision to keep walking when walking is agony.
"The Road Not Taken"? It's not an inspirational poster. It's grief disguised as choice. It's about the roads you didn't take—the children who didn't live, the versions of yourself that died with them, the unbearable knowledge that every choice kills infinite others.
"Home Burial"? That's about a couple destroying each other over their dead child, unable to grieve together, only apart. That's Robert and Elinor's marriage, barely disguised.
His woods weren't decoration. They were refuge. They were the only place grief could breathe without being questioned.
By the time Frost stood at John F. Kennedy's inauguration on January 20, 1961, he was 86 years old. Half-blind. The sun glared off the paper, and he couldn't read the new poem he'd written for the occasion.
A lesser man might have apologized, shuffled off, admitted defeat.
Robert Frost—who had stared down more defeats than most people could survive—didn't flinch. He set aside the prepared text and recited "The Gift Outright" from memory. Flawlessly. Standing tall in the freezing wind, speaking to a nation about land and belonging, about gifts that cost everything.
He didn't stand there in spite of his wounds.
He stood there because of them.
Because he'd learned something the soft, grandfatherly myth can't teach: You don't survive tragedy by pretending it didn't happen. You survive by walking through it, by turning it into something—words, art, anything—that proves you were here, that it mattered, that even unbearable things can be borne.
Robert Frost wasn't a cozy old poet offering comforting platitudes about nature.He was a fighter who turned a lifetime of grief into language sharp enough to cut through our comfortable lies. He didn't promise life would be beautiful. He promised that even when it's unbearable—when you've buried your children and your marriage and your dreams—you can still choose to keep walking.
And maybe, just maybe, leave something honest behind.
The woods are lovely, dark, and deep.
But Robert Frost kept his promises. He walked his miles.
And the poems he left are not gentle.
They're survival itself, carved into words.

Address

3 Entrada Hermosa
Santa Fe, NM
87506

Alerts

Be the first to know and let us send you an email when Janet Ferguson, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Janet Ferguson, LMFT:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram