Virginia Hall Therapeutic Bodywork & Massage

Virginia Hall Therapeutic Bodywork & Massage Virginia Hall Therapeutic Bodywork & Massage At Virginia Hall Therapeutic Bodywork & Massage, I’m in the business of helping you feel better.

Whether it’s stress reduction or relief from pain and discomfort I offer a variety of types of work to help keep you balanced, moving, and thriving in your daily life. My specialty is Ortho-Bionomy, described as “a highly effective system of bodywork based in a simple and profound philosophy: allow the body to correct itself. The hallmark of Ortho-Bionomy is pain relief.” It is a gentle work that uses comfortable positions and light compression help the body relax tension and realign in a more balanced way; it relieves pain without causing pain. This work has influenced my entire approach to bodywork, which is more a conversation with the body, following its lead regarding what it needs rather than imposing my ideas about what should happen. While I can use methods with deeper pressure when necessary, I still listen to the body for direction so the tissue remains relaxed and able to change. I'll describe the benefits and types of work I do in more depth in future installments. For the time being, here are the tools I use: For Stress Relief and Relaxation – Swedish Massage, Deep Swedish, Hot Stone Massage, Aroma Therapy. Bodywork for pain relief and restoring comfortable function:
Ortho-Bionomy, Trigger Point Therapy, Deep Tissue. I look forward to working with you and value your referrals of friends, family, co-workers and anyone you feel would benefit from my services! Virginia Hall
Therapeutic Bodywork
& Massage
912 East Main Street
Santa Maria,CA 93454
805-478-0763

01/01/2023
Here's useful information about anxiety, how its different from our thoughts and emotions, and simple exercises to help ...
03/13/2022

Here's useful information about anxiety, how its different from our thoughts and emotions, and simple exercises to help reduce it in our bodies. Check it out!

In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why ...

Happy New year! What are some of your New Year Resolutions?
01/01/2022

Happy New year! What are some of your New Year Resolutions?

Here's your Tuesday tip: Utilize ‘The Burning Method.’Whenever a fear or worry or complaint comes to mind, close your ey...
12/31/2021

Here's your Tuesday tip: Utilize ‘The Burning Method.’

Whenever a fear or worry or complaint comes to mind, close your eyes and imagine writing down the thought on a piece of paper. Then proceed to light the paper and fire and watch it disintegrate.

It helps reduce pain, muscle soreness, and tension.
12/31/2021

It helps reduce pain, muscle soreness, and tension.

We are offering a special HOLIDAY package deal where you get a:Four Session Package60 Minutes for $240Call today to book...
12/31/2021

We are offering a special HOLIDAY package deal where you get a:

Four Session Package
60 Minutes for $240

Call today to book your appointment!

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It he...
12/31/2021

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping. It helps you feel relaxed and energized.

Feel the magic of Christmas!
12/25/2021

Feel the magic of Christmas!

Did you know? One hour massage equates to 7-8 hours of sleep on the body.
12/21/2021

Did you know? One hour massage equates to 7-8 hours of sleep on the body.

Hello Monday!! It's time to shine!!
12/21/2021

Hello Monday!! It's time to shine!!

“If I have the opportunity, a massage or facial is a great way to take a little ‘me time.’” ― Tess Holliday
12/10/2021

“If I have the opportunity, a massage or facial is a great way to take a little ‘me time.’” ― Tess Holliday

Today is Giving Tuesday and I would like to give back to our wonderful community by offering a special HOLIDAY package d...
12/01/2021

Today is Giving Tuesday and I would like to give back to our wonderful community by offering a special HOLIDAY package deal where you get a:

Four Session Package
60 Minutes for $240

Call today to book your appointment!

Address

912 East Main Street
Santa Maria, CA
93454

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 4pm
Wednesday 9am - 3:30pm
Thursday 9am - 4pm
Friday 9am - 3:30pm

Telephone

+18054780763

Website

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