Life Touch Therapies

08/11/2025

06/06/2025

Did you know that we have a "second heart" in our legs?
No, it's not a legend: it's the nickname given to the calf muscles, and the reason is really fascinating!

When we walk, climb stairs or simply stand up, these muscles contract and act like a real natural pump, pushing blood upwards against the force of gravity, towards the heart.

This mechanism is essential for:
Promoting venous circulation
Preventing the formation of blood clots in the legs
Reduce swelling, a feeling of heaviness and varicose veins
Reduce the risk of deep vein thrombosis

All this thanks to the synergistic work of muscles and venous valves, which prevent the backflow of blood.

Here's why sitting or standing for too long can be harmful, while regular movement - even just walking - helps the circulatory system function better.

In practice: every step you take is a gift to your heart.

Walking, moving, training,stretching... These are simple gestures, but the foundation of health.

Don't forget: taking care of your feet means taking care of your heart.

03/03/2024

Anyone looking for hand tools, battery supercharger, 4gal compressor come-alongs... a band saw, roto-zip and other tools...

We are moving my mom out of her trailer, and I'm letting go of most of my dad's tools. (We had a fencing construction company and he was a mechanic specializing in breaks and electrical)

No reasonable offers will be turned away. Please let me know. Please share to those who may be interested.

12/17/2022

Qigong and Taichi are integral in developing Xiao Yao...a free and easy spirit.

02/19/2022

Exploring range of motion is something people stop doing as they get older. And thus, have less and less to maintain.

Reverse this process gently, through qigong, yoga and martial arts training and you will live a much longer easier life.

01/18/2022

Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴛᴀᴋᴇ ᴍᴀɢɴᴇsɪᴜᴍ ɪɴsᴛᴇᴀᴅ ᴏғ sᴛᴏᴏʟ sᴏғᴛᴇɴᴇʀs? (ᴡʜɪᴄʜ ᴅᴇʜʏᴅʀᴀᴛᴇ ᴛʜᴇ ʙᴏᴡᴇʟ)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴄʜᴀɴɢᴇ ʏᴏᴜʀ ᴅɪᴇᴛ ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ ʜᴇᴀʀᴛ ʙᴜʀɴ/ɪɴᴅɪɢᴇsᴛɪᴏɴ ɪɴsᴛᴇᴀᴅ ᴏғ ɢɪᴠɪɴɢ ʏᴏᴜ Pʀɪʟᴏsᴇᴄ? (ᴛʜɪs ᴄᴀᴜsᴇs ᴍᴏʀᴇ ʜᴇᴀʀᴛʙᴜʀɴ, ᴄᴏʟᴏɴ ᴄᴀɴᴄᴇʀ & ᴏsᴛᴇᴏᴘᴏʀᴏsɪs, ʟᴇᴀᴠᴇs ғᴏᴏᴅ ғᴇʀᴍᴇɴᴛɪɴɢ ɪɴ ʏᴏᴜʀ ʙᴏᴅʏ)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛʜᴀᴛ ʜᴇʀʙs & ᴄᴇʀᴛᴀɪɴ ғᴏᴏᴅs ᴄᴀɴ ᴀʟsᴏ ʜᴇᴀʟ? 🌿 🌱 (Ashwagandha)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ʟᴏᴡᴇʀ ᴛᴏxɪᴄ ᴄʜᴇᴍɪᴄᴀʟs ɪɴ ʏᴏᴜʀ ʜᴏᴍᴇ ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ ᴄᴏɴsᴛᴀɴᴛ ʜᴇᴀᴅᴀᴄʜᴇs & ᴀʟʟᴇʀɢɪᴇs? (ᴛʜᴇsᴇ ғʀᴀɢʀᴀɴᴄᴇ & ᴄʜᴇᴍɪᴄᴀʟs ᴄᴀᴜsᴇ ᴛᴏxɪᴄ ʙᴜɪʟᴅᴜᴘ ɪɴ ᴏᴜʀ ᴄᴇʟʟs, ᴄᴀᴜsᴇ ᴍᴏʀᴇ ᴀʟʟᴇʀɢɪᴇs & ʜᴇᴀᴅᴀᴄʜᴇs)
Wʜʏ ᴀʀᴇɴ’ᴛ ʏᴏᴜ ɪɴғᴏʀᴍᴇᴅ ᴛʜᴀᴛ ɪғ ʏᴏᴜ ᴇᴀᴛ ᴀ ɢʀᴀᴘᴇғʀᴜɪᴛ ᴇᴠᴇʀʏᴅᴀʏ, ɪᴛ ᴡɪʟʟ ʟᴏᴡᴇʀ ʏᴏᴜʀ ʙʟᴏᴏᴅ ᴘʀᴇssᴜʀᴇ ɴᴀᴛᴜʀᴀʟʟʏ & ʏᴏᴜ ᴅᴏɴ’ᴛ ɴᴇᴇᴅ 💊 ? (ᴛʜɪs ɪs ᴡʜʏ ᴀ ᴘᴇʀsᴏɴ ᴄᴀɴ’ᴛ ᴇᴀᴛ ɪᴛ ᴡʜɪʟᴇ ᴏɴ ʙʟᴏᴏᴅ ᴘʀᴇssᴜʀᴇ ᴍᴇᴅs)
Wʜʏ ᴅᴏᴇsɴ’ᴛ ʏᴏᴜʀ ᴅᴏᴄᴛᴏʀ ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴛᴀᴋᴇ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ ғᴏʀ ʜᴇᴀᴅᴀᴄʜᴇs, ʙʟᴏᴀᴛɪɴɢ/ɢᴀs, sᴋɪɴ ɪssᴜᴇs, ᴄᴏʟᴅs, ғᴏᴏᴅ ᴘᴏɪsᴏɴɪɴɢ? (ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ ʙᴏɴᴅs with ᴡᴀsᴛᴇ/ᴛᴏxɪɴs ғᴏʀ ʀᴇᴍᴏᴠᴀʟ ғʀᴏᴍ ᴛʜᴇ ʙᴏᴅʏ)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴀʙᴏᴜᴛ ʜᴇʀʙs & ʜᴇʀʙᴀʟ ᴛᴇᴀs ᴛᴏ sᴜᴘᴘᴏʀᴛ ɪᴍᴍᴜɴᴇ/ᴅɪɢᴇsᴛɪᴠᴇ ғᴜɴᴄᴛɪᴏɴs? (ᴅɪғғᴇʀᴇɴᴛ ʜᴇʀʙs ʜᴇʟᴘ ᴅɪғғᴇʀᴇɴᴛ ᴏʀɢᴀɴs ᴅᴏ ᴛʜᴇɪʀ ᴊᴏʙs ᴛᴏ ᴋᴇᴇᴘ ᴛʜᴇ ʙᴏᴅʏ ʜᴇᴀʟᴛʜʏ.)
Wʜʏ ɪsɴ’ᴛ ʏᴏᴜʀ ᴅᴏᴄᴛᴏʀ sᴜɢɢᴇsᴛɪɴɢ ᴛʜᴀᴛ ʏᴏᴜ ᴛᴀᴋᴇ ᴀ ᴘʀᴏʙɪᴏᴛɪᴄ ᴅᴀɪʟʏ? (ᴛʜɪs ʙᴏᴏsᴛs ɪᴍᴍᴜɴᴇ ғᴜɴᴄᴛɪᴏɴ, ʜᴇʟᴘs ᴄʟᴇᴀɴ & ʙᴀʟᴀɴᴄᴇ ᴛʜᴇ ʙᴏᴡᴇʟ, ʜᴇʟᴘs ʀᴇɢᴜʟᴀᴛᴇ ᴀʙsᴏʀᴘᴛɪᴏɴ & ᴇʟɪᴍɪɴᴀᴛɪᴏɴ, ᴋᴇᴇᴘs ᴄᴏʟᴅs & ᴀʟʟᴇʀɢɪᴇs ᴀᴛ ʙᴀʏ)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴄʀᴇᴀᴛᴇ ᴅɪᴇᴛ/ʟɪғᴇsᴛʏʟᴇ ᴘʟᴀɴs ғᴏʀ ᴘᴀᴛɪᴇɴᴛs ɪɴsᴛᴇᴀᴅ ᴏғ ᴏғғᴇʀɪɴɢ ᴘɪʟʟs? (ᴅɪᴇᴛ & ʟɪғᴇsᴛʏʟᴇ ᴄʜᴏɪᴄᴇs ᴀʀᴇ 90+% ᴄᴀᴜsᴇ ᴏғ ᴀʟʟ ɪʟʟɴᴇss)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴛᴀᴋᴇ sᴜᴘᴘʟᴇᴍᴇɴᴛs ᴛᴏ ʙᴏᴏsᴛ ʏᴏᴜʀ ʜᴇᴀʟᴛʜ ᴘʀɪᴏʀ ᴛᴏ ʙᴇᴄᴏᴍɪɴɢ sɪᴄᴋ & instead ʀᴇᴄᴏᴍᴍᴇɴᴅ ᴘɪʟʟs 💊 (sᴜᴘᴘʟᴇᴍᴇɴᴛs/ʜᴇʀʙs/ᴛɪɴᴄᴛᴜʀᴇs ᴄᴀɴ ᴘʀᴇᴠᴇɴᴛ ɪʟʟɴᴇss ʙʏ ʙᴏᴏsᴛɪɴɢ ɪᴍᴍᴜɴᴇ ғᴜɴᴄᴛɪᴏɴ & sᴜᴘᴘᴏʀᴛɪɴɢ ᴏʀɢᴀɴs ᴡɪᴛʜ ᴛʜᴇɪʀ ɴᴀᴛᴜʀᴀʟ ғᴜɴᴄᴛɪᴏɴs)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇᴀᴄʜ ʏᴏᴜ ᴛʜᴀᴛ ʏᴏᴜʀ ᴇᴍᴏᴛɪᴏɴs sᴛᴏʀᴇᴅ ɪɴ ʏᴏᴜʀ ᴘʜʏsɪᴄᴀʟ ʙᴏᴅʏ ᴄᴀɴ ᴄᴀᴜsᴇ ʏᴏᴜ ᴍᴇɴᴛᴀʟ ᴀɴɢᴜɪsʜ; ɪɴsᴛᴇᴀᴅ ᴛʜᴇʏ sᴀʏ ʏᴏᴜ ɴᴇᴇᴅ ᴍᴇᴅɪᴄᴀᴛɪᴏɴ. 💊(ᴇᴍᴏᴛɪᴏɴs ᴄᴀɴ ᴘʟᴀʏ ᴀ sɪɢɴɪғɪᴄᴀɴᴛ ʀᴏʟe ɪɴ ᴏᴜʀ ᴛᴏᴛᴀʟ ʜᴇᴀʟᴛʜ; ᴡ/o ᴛᴏᴏʟs ᴛᴏ ʜᴇʟᴘ ɴᴀᴠɪɢᴀᴛᴇ ᴏᴜʀ ᴇᴍᴏᴛɪᴏɴs, ᴡᴇ ᴄᴀɴ ᴇᴀsɪʟʏ ʙᴇᴄᴏᴍᴇ ᴘʜʏsɪᴄᴀʟʟʏ ɪʟʟ)
Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴀᴋᴇ ᴀ ʀᴇᴀʟ ʀᴏʟᴇ ɪɴ ʜᴇʟᴘɪɴɢ ᴘᴇᴏᴘʟᴇ ᴛᴏ ʟɪᴠᴇ ʙᴇᴛᴛᴇʀ ʟɪᴠᴇs?
Wʜʏ ᴅᴏ ᴛʜᴇʏ sᴇᴛ ᴜᴘ ᴛʜᴇsᴇ ᴘʀᴏᴛᴏᴄᴏʟs ᴏғ ᴘɪʟʟs ᴛʜᴀᴛ ᴍᴏsᴛ ᴏғ ᴛʜᴇᴍ ᴡᴏᴜʟᴅɴ’ᴛ ᴇᴠᴇɴ ᴛᴀᴋᴇ?
Wʜʏ ᴀʀᴇɴ’ᴛ ᴡᴇ ʙᴇɪɴɢ ʜᴇʟᴘᴇᴅ ᴛᴏ ʙᴇ ʜᴇᴀʟᴛʜʏ ʙᴇғᴏʀᴇ ᴡᴇ ɢᴇᴛ sɪᴄᴋ?
Tʜɪs ɴᴇᴇᴅs ᴛᴏ ᴄʜᴀɴɢᴇ!
Hᴇᴀʟɪɴɢ ɪs REAL & ᴘᴏssɪʙʟᴇ!
Wᴇ ᴊᴜsᴛ ᴀʀᴇɴ’ᴛ ɢᴇᴛᴛɪɴɢ ᴛʜᴇ ʀɪɢʜᴛ ɪɴғᴏʀᴍᴀᴛɪᴏɴ ғʀᴏᴍ ᴛʜᴇ ᴘᴇᴏᴘʟᴇ ᴡᴇ ᴡᴇʀᴇ ᴛᴀᴜɢʜᴛ ᴛᴏ ᴛʀᴜsᴛ!

The same people who own the school system, owns the prison system, the “healthcare” system, and the banking system. Think about it…💭

You want to know why??? Because they will all be without a job trust your God source and your immune system