Maven PT & Performance

Maven PT & Performance We guide people through the difficult journey of rehab to end up at a place of empowerment and strength.

We are committed to helping you feel better, move better, and perform better.

It’s not just a matter of “loosening up the back”—your spine needs better coordination. Neuromuscular control training r...
04/06/2026

It’s not just a matter of “loosening up the back”—your spine needs better coordination. Neuromuscular control training reduces pain by teaching your spine and hips to move together.

Passive stretching won’t fix your ankle. Active and resisted mobility builds real range, real strength, and real long-te...
03/30/2026

Passive stretching won’t fix your ankle. Active and resisted mobility builds real range, real strength, and real long-term results. Here at Maven we use a science‑based approach to keep you on the field and performing your best.

Your shoulder performs better when your core does its job. Training them together improves force transfer, control, and ...
03/23/2026

Your shoulder performs better when your core does its job. Training them together improves force transfer, control, and long-term results.

longevity is such a buzzword these days…but here’s something to rememberlongevity is about living your LIFE to the fulle...
03/19/2026

longevity is such a buzzword these days…

but here’s something to remember

longevity is about living your LIFE to the fullest
it’s about LIVING pain free
and having the ability to MOVE your body
and do what you love

the Maven care team wants to help you LIVE your life to the fullest

physical therapy will reduce your pain and
increase your PHYSICAL LONGEVITY

Call us Maven to get started!
📞424-272-9767

Your X-ray doesn’t tell the whole story—strength does. Progressive loading improves hip osteoarthritis pain and function...
03/16/2026

Your X-ray doesn’t tell the whole story—strength does. Progressive loading improves hip osteoarthritis pain and function, even when imaging looks severe.

Maven prioritizes injury prevention by training the body as a full movement system—strong hips, strong ankles, and bette...
03/12/2026

Maven prioritizes injury prevention by training the body as a full movement system—strong hips, strong ankles, and better whole‑body mechanics dramatically reduce knee stress.

The Maven care team wants to help keep your joints healthy this ski season!

📍Santa Monica, CA
📞 424-272-9767

knee pain⁉️PTs know all about HOW TO TREATthe knee injuriesand PTs know WHY KNEE INJURIES OCCURin the first place💡if you...
02/18/2026

knee pain⁉️

PTs know all about HOW TO TREAT
the knee injuries

and PTs know WHY KNEE INJURIES OCCUR
in the first place

💡if you’re feeling an ache or symptom in your knee
that’s a message from your body
that your knee needs some training

😱 Why wait until you’re injured to come to PT?

🏆 Get your knee assessed today
to learn how to make it feel better and avoid a full blown injury!

☎️ Call Maven at 424-272-9767 to get your knee assessed and start feeling better!

12/03/2025

📣 3 ways to improve your plank ☺️

1️⃣ put pressure through your index finger

2️⃣ rotate your elbows forward

3️⃣ lift heels & send bodyweight forward

IF YOU DO THESE 👆 you can actively improve your shoulder health 😍

IF YOU DONT’s DO THESE 👆 you can end up putting your shoulders at risk for an injury 😭

either way keep posted for more tips from Maven Physical Therapy & Performance Training!

11/26/2025

when you think of Maven…

think of physical therapy care that is
convenient for you and your lifestyle,

think of performance training that
addresses your specific goals and prioritizes your physical longevity

and

know that you will be supported throughout your individual health journey ✨

⭐️ book your session today! link in bio! ⭐️

Loved sharing our PT knowledge and injury prevention tips with The Brentwood Country Club. A big thank you to Aaron Fox ...
05/15/2024

Loved sharing our PT knowledge and injury prevention tips with The Brentwood Country Club. A big thank you to Aaron Fox for inviting us and organizing a fun day!

Thanks Dr. Andrew for creating our fancy QR code! Leave us a review by scanning this!
04/16/2024

Thanks Dr. Andrew for creating our fancy QR code! Leave us a review by scanning this!

Maven logo is: A visual metaphor for our motto-grounded at our core strength it takes movement to pass through injury, p...
11/21/2023

Maven logo is:
A visual metaphor for our motto-grounded at our core strength it takes movement to pass through injury, physical goals, and prevention to bring us back to our center strength. This process forever repeats as we Train for Life . . .

Address

1243 Seventh Street Suite C
Santa Monica, CA
90401

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+14242729767

Website

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