12/23/2025
THE PAUSE COLLECTION is now live
A gentle reminder to pause this season ✨
We’re excited to welcome our newest teacher, Genevieve Méthot, a yoga teacher and body therapist who blends movement, breath, and awareness as tools to reconnect with the here and now.
Her new series PAUSE is a short, grounding collection created to help you reset, slow down, and return to yourself—especially during this time of year when everything feels a little bit louder, faster, and fuller.
With two meditations and two Yin-style classes, these practices will help support your nervous system and create space for quiet, softness, and rest. 🌿
✨ Stillness is a powerful choice.
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