Sadhana Health Inc.

Sadhana Health Inc. A multi-disciplinary allied healthcare clinic offering Physical Therapy & Manual Therapy. This approach towards wellness is itself a Sadhana.

Sādhanā is an ancient Sanskrit word that translates as ‘the path leading straight to a goal’ or ‘a means of accomplishing something.’

Our mission is to empower individuals to move smarter and live better through mindful movement, stress management, and integrative self care. We realize this goal through a disciplined team approach in which each individual learns and creates life-long wellness habits. Harbhajan Singh Khalsa explained a sadhana as, “something which you want to do, have to do, and which is being done by you. Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”

As we acknowledge the health challenges that life gives us, we are then able to set out on our own path to wellness. At Sadhana Health, we hope to educate and empower you so that you can find the most healthful journey possible.

Move smarter live better with Sadhana Health.
09/06/2025

Move smarter live better with Sadhana Health.

August 15, 2025

Choose movement with Sadhana Health this summer!
07/05/2025

Choose movement with Sadhana Health this summer!

July 5, 2025

DAEJON CRAWFORD B.S., CES, CMTDaejon brings a diverse background in movement, recovery, and therapeutic interventions to...
06/16/2025

DAEJON CRAWFORD B.S., CES, CMT

Daejon brings a diverse background in movement, recovery, and therapeutic interventions to Sadhana Health. He received his degree in Exercise Science from California State University Northridge, as well his NASM certification as a Corrective Exercise Specialist and Personal Trainer. Rounding out his expertise, Daejon received his certification in Manual Therapy from the National Holistic Institute.

Daejon approaches rehabilitation comprehensively by combining corrective exercise with manual therapy to restore function, manage pain, and improve mobility.

What makes Sadhana Health integrative? Read our latest blog post to find out.
06/10/2025

What makes Sadhana Health integrative? Read our latest blog post to find out.

What is Integrative Healthcare?

This patient is receiving myofascial decompression therapy (aka cupping therapy).
05/07/2025

This patient is receiving myofascial decompression therapy (aka cupping therapy).

Move
05/07/2025

Move

May Newsletter 2025
05/03/2025

May Newsletter 2025

May 2, 2025

Move smarter. Live better! with Sadhana Health. Sponsored by Join us May 31st. Details and RSVP in profile. 👆
04/27/2025

Move smarter. Live better! with Sadhana Health. Sponsored by

Join us May 31st. Details and RSVP in profile. 👆

Another happy patient.
04/17/2025

Another happy patient.

Address

2701 Ocean Park Boulevard , Suite 111
Santa Monica, CA
90405

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 8:45am - 7:30pm
Thursday 9am - 6pm
Friday 8:45am - 7:30pm

Telephone

+14244109377

Website

Alerts

Be the first to know and let us send you an email when Sadhana Health Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sadhana Health Inc.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

What does Sādhanā mean?

Sādhanā is an ancient Sanskrit word that translates as ‘the path leading straight to a goal’ or ‘a means of accomplishing something.’

Our mission is to empower individuals to move smarter and live better through mindful movement, stress management, and integrative self care. We realize this goal through a disciplined team approach in which each individual learns and creates life-long wellness habits. This approach towards wellness is itself a Sadhana.

Yogi Bhajan (Harbhajan Singh Khalsa) said, a sadhana is “something which you want to do, have to do, and which is being done by you. Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best.”

As we acknowledge the health challenges that life gives us, we are then able to set out on our own path to wellness. At Sadhana Integrative Manual Therapies, we hope to educate and empower you so you can find the most healthful journey possible.