mBIOTA Elemental

12/02/2025

We’re so grateful for this community, so for Giving Tuesday we’re paying it forward!

Ever wanted to try mBIOTA? We’re gifting our 1 Week Elemental Diet Extension Protocol to you and the people you care about so you can taste the difference in our formula and understand why it has become the gold standard.

How to enter:

1. Follow Only followers are eligible.
2. Tag someone in the comments who could use a little gut support. Two winners will be selected, and each winner and their tagged friend will receive a 1 week extension protocol.
3. Bonus: Add this post to your Story and tag us for an additional chance to receive our full size 2 week protocol, designed to support a true elemental reset.

We will DM selected participants on Tuesday, December 9.

Submissions close Tuesday, December 9, 8:00 PM ET. Winners announced via DM from . US Residents Only. No purchase necessary. By entering, entrants confirm they are 18+ years of age. This promotion is not administered, sponsored, endorsed, or affiliated with Instagram. Disclaimer: SIBO-Free Results are not guaranteed. mBIOTA Elemental Diet is a medical food intended for use under medical supervision.

11/20/2025

Bloating may be trending across social media, but clinicians are seeing the same rise offline — and the underlying causes are far more complex than the quick fixes circulating online.

In a recent Vogue article, Ali Rezaie MD, Director of the GI Motility Program at Cedars-Sinai, reports a “dramatic increase” in both the percentage of patients experiencing bloating and the severity of their distension, emphasizing that it’s “not just social media hype.”

This increase is being driven by a range of factors, including:
• Small intestinal bacterial overgrowth (SIBO)
• Rising rates of food poisoning
• Autoimmune conditions
• Medications that slow gut motility (including GLP-1 drugs)
• Shifts in the modern diet and higher antibiotic use

At mBIOTA, we see firsthand how multi-factorial bloating truly is. It’s a symptom, not a diagnosis, which is why effective, sustainable relief requires identifying root causes and targeting the specific mechanisms behind them.

Read the full article here:https://www.vogue.com/article/are-we-all-actually-bloated

11/18/2025

Instagram giveaway!

This month, we're focusing on giving back. Over the next several weeks, nominate yourself or a loved one to be gifted our 2-week elemental diet protocol.

How to enter (complete the following on Instagram):
➡️ Tag your nominee (whether it is yourself or a friend)
➡️ Follow
➡️ Share in one to two sentences why you are nominating this person here: https://www.instagram.com/p/DRNQUa1GLL5/?igsh=bnZ2NWt0Y21tYXR1

Winner Receives:
One 2-week supply of mBIOTA Elemental Diet. The winner will be notified via Instagram DM on Monday, November 24th.

Submissions close Sunday, November 23rd, 8:00 PM ET. Winners announced via Instagram DM from . US Residents Only. No purchase necessary. By entering, entrants confirm they are 18+ years of age. This promotion is not administered, sponsored, endorsed, or affiliated with Instagram. Disclaimer: SIBO-Free Results are not guaranteed. mBIOTA Elemental Diet is a medical food intended for use under medical supervision.

11/15/2025

We’re proud to share our research featured at ACG 2025.

Four clinical studies using our mBIOTA Elemental Diet and two based on our 2025 National Gut Health Survey were presented by Dr. Ali Rezaie and the Cedars-Sinai team. One earned the Presidential Poster Award!

Together, we’re pushing the science of gut health forward and redefining what’s possible in medical nutrition.

11/14/2025

Holiday hosting, but make it gut-friendly. 🥂

Our Lemon, Ginger & Thyme Vodka Cocktail from The Good LFE Cookbook, co-authored by our founder, Krystyna Houser, is the perfect pour for a festive gathering. Fresh, bright, and easy on digestion.

We pulled a few of our favorite SIBO-safe dishes from the book to make your table feel good inside and out.

Here's a link to the recipes: https://goodlfe.com/blogs/lfe-recipes/a-stress-free-sibo-friendly-holiday?srsltid=AfmBOoo7mnrXsQ8KbDX1t67EliZm1tB4e-DoCvtMAS0cO2PRbBOh_0T7

11/13/2025

mBIOTA has once again been recognized by The Stevie Awards in the 22nd annual Stevie® Awards for Women in Business for Achievement in Customer Satisfaction.

"mBIOTA bridges the gap between clinical recommendations and real-world patient experience. This approach not only helps patients navigate complex GI conditions but also strengthens trust between patients and healthcare providers. Their work exemplifies how innovation in healthcare can be both effective and human-centered."

This year’s awards received over 1,500 nominations from organizations across 48 nations and territories, celebrating women leaders, entrepreneurs, and companies making an impact in their industries.

Learn more about it here: https://stevieawards.com/women/2025-stevie-award-winners

11/10/2025

What are elemental diets?

Clinically supported and research-backed, elemental diets provide easily absorbed nutrients while allowing the gut to rest and repair.

At mBIOTA, we believe relief should be both effective and evidence-based. Developed with clinical expertise and used successfully in Cedars-Sinai trials, our elemental diet offers medical-grade nutrition that’s easy to digest and surprisingly palatable.

Research shows they can help manage symptoms associated with conditions such as SIBO, IBS, and IBD. Relief can take many forms; this one’s liquid.

Shop now: https://mbiota.com/pages/shop-all-plans

11/07/2025

The management of GI conditions is transforming, and patients are finally benefiting.

Nicola Wodlinger, CEO of mBIOTA, explored how advances in therapeutic nutrition, non-invasive diagnostics, and integrated care models are reshaping the way we approach gut health in a recent article on MedCity News.

From pairing gastroenterologists with GI dietitians to using at-home breath testing and tech-enabled care, the future of gastroenterology is more personalized, data-driven, and nutrition-forward than ever before.

Through new diagnostic methods, integrated approaches and innovative management solutions, patients no longer have to live with discomfort. Here are three major ways the GI field is evolving to better care for patients today.

11/05/2025

Our customers’ health journeys are what drive us every day. Hear from Danielle about how mBIOTA helped her regain her health and quality of life.

If you’ve had meaningful results with mBIOTA, we’d be honored to hear your story and continue learning from your experience. Send us a message. ❤️

Read more of our customer testimonials here: https://bit.ly/4qLd2lz

11/03/2025

This past week, we were honored to see mBIOTA featured in the Presidential Poster Award presentation by Aida Pirvaram, MD at ACG 2025 in Phoenix, Arizona.

The mBIOTA Elemental Diet not only helped ease a patient’s EoE (eosinophilic esophagitis) symptoms, but, when combined with Dupilumab, led to three months of full remission.

10/31/2025

Candy that’s gentle on your gut can be hard to come by.

This Halloween, take a second to scan those ingredients before you snack, your digestion will thank you later!

10/30/2025

Reflecting on an incredible ACG 2025, we’re grateful for the conversations and collaboration around advancing gut health, microbiome science, and patient care.

The future of digestive health is bright and we’re proud to be part of the movement driving it forward.