Sweat for Smiles

03/01/2026

NYC women — this is your midweek power move.

If you’ve been looking for a workout in NYC that actually challenges you and a room full of ambitious, like-minded women — this is it.

On 3/11 in Midtown East at The Newman Group, we’re hosting Core Confidence:

An athletic, core-focused workout with followed by a financial empowerment workshop with and Shannon McNulty— all supporting and domestic abuse survivors.

This is for women who care about:
✔️ strength training
✔️ financial literacy
✔️ building confidence
✔️ meaningful community
✔️ purpose-driven events in NYC

Intentionally intimate. High-energy. Impactful.

If you’ve been wanting to invest in yourself in a way that actually matters — save this, share it with a friend, and join us.

DM For Invite.

02/27/2026

Before you log off for the weekend… ask yourself this:

Do you actually know your heart numbers?

At our Women’s Heart Health panel during Move with Heart, Dr. Bojana Jankovic Weatherly shared something powerful — heart disease is often preventable, and even reversible. But only if you know what to look for.

It’s not just “cholesterol.”
It’s ApoB. Lp(a). Inflammation. Insulin. Imaging when appropriate.

Most women are never told to check these.

Consider this your Friday reminder to protect the life you’re building.

Read the full article written by on sweatforsmiles.com or tap the link in bio. Save it. Send it to a friend. Come back to it this weekend. ❤️

Your heart health isn’t optional. ❤️

02/26/2026

💪✨ Strengthen your body. Strengthen your mind. Strengthen your future. ✨💪

What if one evening could make you stronger—physically, financially, and emotionally?

Join us for Core Confidence — an empowering Sweat for Smiles experience supporting . This unique evening strengthens your physical core and your financial core through movement, education, and meaningful connection.

🔥 Core-Strengthening Elevé Sculpt Workout with — release stress, reconnect with your body, and build strength from within.

💡 Financial Core Workshop with (Investments) & Shannon McNulty (Trusts & Estates) — gain tools, clarity, and confidence to take control of your financial future.

Every movement and every insight helps domestic abuse survivors rebuild independence, confidence, and stability.

This is more than a workout. It’s strength with purpose.

📅 Wednesday, March 11 | 5:30–7:30pm
📍 The Newman Group, NYC

⚡ Spots are limited. Comment “CORE” or DM to receive the invite.

Save this for yourself. Share with a woman who deserves to feel strong in every way.

FinancialWellness WomenSupportingWomen NYCWellness EmpoweredWomen WellnessWithPurpose MoveWithPurpose StrongerTogether Finability

02/20/2026

02/19/2026

What we wear can change how we show up. 👯

At Move With Heart, hosted by at , I wanted to feel strong, comfortable, and fully myself—and that’s exactly how our incredible panel felt: , ,

So grateful to for outfitting our panel in support of . When women feel strong in their bodies and supported in their voices, powerful things happen—and together we can raise awareness for women’s heart health, perimenopause, and menopause. 💖

Tag a woman who inspires you to feel strong.

MenopauseSupport CommunityWellness AthletaStyle DanceBodyNomad

02/07/2026

Twinning, but she might be the cooler one 👀✨

Captured perfectly by at 🎉

02/01/2026

“Pause. Breathe. Reset.”

No matter where you are today… inhale the moment, exhale the rush.

Loved taking time for beach yoga by the water with .decastro yesterday, between family check-ins. Take a breath, find your balance, and enjoy the little moments today.

Happy Sunday! 🌊🧘‍♀️