Sweat for Smiles

Sweat for Smiles Connecting fitness-minded over workout trends and giving back. $31K raised+a ton of awareness & fun!

Join Sweat for Smiles (sweatforsmiles.com , ), a community of giving back to ourselves and others through exercise, healthy eating, and wellness. We sweat for – women, men’s health, freedom, the environment, care for animals, kids happiness, curing cancer, hunger, helping homeless, veterans, Alzheimer’s research, and more- we Sweat for Smiles.

You’re Invited To Move With Heart ❤️ Get excited and ready to sweat, smile, and move with purpose. Hosted by  at  Nomad,...
01/16/2026

You’re Invited To Move With Heart ❤️

Get excited and ready to sweat, smile, and move with purpose. Hosted by at Nomad, this high-vibe, dance-forward experience is all about bringing women together to move, connect, and learn how to support heart health through every stage of life.

COME ENJOY:
🩰 High-energy, uplifting DanceBody workout
🫀 Women’s Heart Health Panel covering perimenopause, menopause, hormones, and cardiovascular wellness
🥗 Healthy lunch, refreshing sips, mingling & more
❤️ 100% of proceeds benefit

WOMEN’S HEART HEALTH PANEL:
• , Co-Founder & COO, DanceBody
• , Amy Shapiro, MS, RD, Dietitian & Nutritionist
• , Amy Stein, DPT, Founder of & , Author
• , Bojana Jankovic Weatherly, MD, Integrative & Functional Medicine Physician, Founder, Bojana MD

Moderated by Ashley Slaughter, Founder of Sweat for Smiles

Come move with intention—and heart. 💖

✨ Tag a friend, share, donate & join us.








Powered by sweat. Fueled by smiles. ⚡️Sweat for Smiles ENERGY! Wishing you all a weekend filled with laughs, lifts, and ...
01/10/2026

Powered by sweat. Fueled by smiles. ⚡️

Sweat for Smiles ENERGY! Wishing you all a weekend filled with laughs, lifts, and good vibes only 💛

I don’t look for energy — I create it. ☀️Recently, I intentionally lowered my caffeine intake and the struggle has been ...
01/09/2026

I don’t look for energy — I create it. ☀️

Recently, I intentionally lowered my caffeine intake and the struggle has been real. 😳

At first? Mornings were harder.

Now? These habits are doing the work.

My simple energy strategy:
🌞 Morning sunlight to wake my system up
🏃‍♀️ Movement (first thing!) outside to boost focus + mood
💧 Water before caffeine (or instead of it)
🌬️ Intentional breathing to clear the fog
🍳 Real fuel for steady energy
📵 No scrolling in the first hour

It’s really hitting home how energy isn’t instant — it’s built. And once you create it, you don’t have to chase it. 😁

Which habit are you adding to your mornings this week? ☀️💪

Casually hanging out… 100 stories above NYC 😅🗽Too much fun with  facing our fears at The Edge! Not my first time but the...
01/08/2026

Casually hanging out… 100 stories above NYC 😅🗽

Too much fun with facing our fears at The Edge! Not my first time but the view of nyc never stops being inspiring. Swipe ➡️ for action. 🤣

Would you walk across the glass? 👇

POV: this is California’s version of a white Christmas 🎄🌊
White sand, ocean breeze, sunshine, and a little beachside yog...
12/20/2025

POV: this is California’s version of a white Christmas 🎄🌊

White sand, ocean breeze, sunshine, and a little beachside yoga in Santa Monica 🧘‍♀️☀️

Snow? We don’t know her—this is home ✨

12/18/2025

POWERED BY PURPOSE ⚡

Thank you for featuring the recent POWER UP—an energizing charity wellness event at supporting - youth experiencing homelessness.

From a high-energy workout ( ) to an inspiring POWER UP panel with , , and , moderated by ‘ Ashley Slaughter, the night blended movement, mindfulness, and meaningful connection—exactly what Sweat for Smiles is all about.

Grateful for this community and the impact we’re creating together. 💙

Panelists Outfits:


Post Workout Hair Spritzes:

Sips & Bites:
• .usa

Favors & Giveaways:

Photography:

Address

Santa Monica, CA
90401–90411

Website

http://www.sweatforsmiles.com/

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