SportsFit Physical Therapy & Fitness

SportsFit Physical Therapy & Fitness Orthopedic and Sports Physical Therapy, Sports Medicine, Integrative Medicine

SportsFit Physical Therapy & Fitness is the premier orthopedic and sports physical therapy clinic in Santa Monica. SportsFit offers a multidisciplinary approach to therapy by providing the most effective and practical physical therapy interventions, including orthopedic and sports rehabilitation, Pilates, therapeutic yoga, massage therapy, spinal decompression, and performance enhancement programs for athletes.

FAQ FridayWant to reduce your foot pain? Come see our PT's!
12/12/2025

FAQ Friday

Want to reduce your foot pain? Come see our PT's!

12/11/2025

Ankle sprains are among the most common of all injuries, affecting both athletes and non-athletes alike. While many people recover, a significant number—up to 70%—will go on to develop a more complex and persistent problem called chronic ankle instability (CAI). This condition is characterized b...

Wellness WednesdayCarbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous...
12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

12/04/2025

Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach their golden years, it’s not just wrinkles and gray hair that we need to think about. Serious health risks start cropping up as we get older, too. In fact, by 2050, the worldwide population...

Wellness WednesdayVitamins and minerals are crucial for overall health because they support various bodily functions, in...
12/03/2025

Wellness Wednesday

Vitamins and minerals are crucial for overall health because they support various bodily functions, including energy production, immune function, cell growth, and bone health.

11/28/2025

Your hip is built like a ball-and-socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition called femoroacetabular impingement (FAI) syndrome, that motion becomes anything but smooth. FAI syndrome happens when the top of the thigh bon...

Happy Thanksgiving!
11/27/2025

Happy Thanksgiving!

Stiff Lower Back? Try These!Lower back stiffness is common...especially during holidays. Try these simple mobility exerc...
11/26/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://sportsfitpt.com/library_nl_7360

FAQ FridayGive us a call to learn how Physical Therapy could reduce your pain without surgery!
11/21/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

11/20/2025

When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what many might not realize is how cancer can affect the mind in addition to the body. Survivors frequently face emotional challenge...

Wellness WednesdayDid you know about these helpful greens?
11/19/2025

Wellness Wednesday

Did you know about these helpful greens?

FAQ FridayWant to improve your golf swing? We can help!
11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

Address

2010 Wilshire Boulevard
Santa Monica, CA
90403

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 2pm

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