12/14/2025
Some days the weight of the world hits deeper than ever…..
Every headline. Every life lost. Every act of violence!
I feel it in my body. I let it break my heart.
And this is exactly why I keep moving, breathing, leading, creating spaces to feel.
Because when the world is this painful, disconnection is not the answer.
Presence is.
Embodiment is.
Learning how to stay human in the face of heartbreak is everything.
This work exists for moments like this. 🤍