Dance Alive

Dance Alive "Challenge yourself to be fully ALIVE!" Dance Alive® is a dynamic life training system that teaches you to live with vitality, confidence and integrity.

Through a challenging and fun integrative practice of movement and relating, you are empowered to be in charge and fulfilled in your Self, to grow thriving relationships, to generate tangible results in your career, and to balance your entire life.

12/14/2025

Some days the weight of the world hits deeper than ever…..

Every headline. Every life lost. Every act of violence!

I feel it in my body. I let it break my heart.
And this is exactly why I keep moving, breathing, leading, creating spaces to feel.
Because when the world is this painful, disconnection is not the answer.

Presence is.
Embodiment is.

Learning how to stay human in the face of heartbreak is everything.
This work exists for moments like this. 🤍

12/13/2025

We keep trying to create a new life from old patterns… and then wonder why nothing shifts.

But when you drop into your body and move from a place that’s already true for you?
That’s when the real magic happens.

Come as you are. I’ll take you the rest of the way 🌱⭐️

12/11/2025

Dec 24

Evolving in every aspect life 🌱
12/11/2025

Evolving in every aspect life 🌱

12/09/2025

Frustration is not a signal to quit. It’s a signal I’m at my growth edge.

Frustration is not a signal to quit!

It’s a sign that you’re at your edge …. where growth happens! 🌏🌸

I’ve learned to stay with it, feel it fully, and dive deeper into what I truly want!

This is how I create stronger relationships, a thriving family, and a powerful life! 🔥

You can do this too! Stay with the frustration and keep moving forward!!!!!

Commitment is FREEDOM. Most people feel confined by commitment, but when you commit, you go deeper than your surface lev...
12/08/2025

Commitment is FREEDOM. Most people feel confined by commitment, but when you commit, you go deeper than your surface level thoughts and feelings. You are not RUN by your emotional reactions! You are guided by a deeper energy, frequency, and DIRECTION inside you!

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Santa Monica, CA

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