Continuing Education with Dr. Brendan Armm

Continuing Education with Dr. Brendan Armm Introduction to Meditation I:
A quiet 10 hour meditation course, covering an array of meditation traditions and techniques.

The health benefits of meditation exercises will be discussed. http://www.lotusew.com/Armm-Continuing-Education.html Course Title
Introduction to Meditation I **new**

Course Outcomes and Objective
Students will study the fundamental philosophy, form and practice of meditation. Each experiential class will primarily consist of guided or silent meditation practice, but will also include class discussion and lecture. Covering the basic principles of posture, breathing, attention, concentration and awareness, the intention of this course is to empower and inspire students to continue a lifelong, rewarding relationship with "just sitting". For those who are willing, the promise of this course and this art form is the cultivation of mind and heart.

Watch Episode 40 (Men’s Health) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupuncture and O...
06/26/2021

Watch Episode 40 (Men’s Health) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 39 (Holotropic Breathwork) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupunct...
06/13/2021

Watch Episode 39 (Holotropic Breathwork) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 38 (Holistic Assessment) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupunctur...
06/05/2021

Watch Episode 38 (Holistic Assessment) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 37 (Food As Medicine) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupuncture a...
05/29/2021

Watch Episode 37 (Food As Medicine) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 36 (Covid Weight and Body Image) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Ac...
05/14/2021

Watch Episode 36 (Covid Weight and Body Image) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 35 (How To Lose The Covid Weight?) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of ...
05/07/2021

Watch Episode 35 (How To Lose The Covid Weight?) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 34 (Spring Cleanse) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupuncture and...
05/02/2021

Watch Episode 34 (Spring Cleanse) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 33 (Social Anxiety) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupuncture and...
04/25/2021

Watch Episode 33 (Social Anxiety) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 32 (Post-COVID Weight Gain) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupunc...
04/17/2021

Watch Episode 32 (Post-COVID Weight Gain) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

Watch Episode 31 (Forest Bathing) on "The WELL" and subscribe.BIG THANKS to- Dr. Brendan Armm, Doctor of Acupuncture and...
04/12/2021

Watch Episode 31 (Forest Bathing) on "The WELL" and subscribe.
BIG THANKS to
- Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. http://www.lotussm.com
- Bianca Rodriguez, a Holistic Psychotherapist. http://www.youarecomplete.com
- Dr. Heath McAllister, a Naturopathic Doctor and Registered Herbalist. http://www.purevitalitycenter.com
- Leona West, a Clinical Nutritionist and Herbalist, also trained and certified in Functional Medicine. http://www.leonawest.com
- Dr. Rob Krochmal, a Medical Doctor, and a practicing physician who is Board Certified in Family Medicine, Nutrition, and Integrative and Holistic Medicine. http://www.mdintegrative.com

Hello and welcome to “The Well”.I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Direct...

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90404

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