Creating Beautiful Minds Foundation Nonprofit 501c3

Creating Beautiful Minds Foundation Nonprofit 501c3 This page is dedicated to my mother who suffered from Major Depressive Disorder and anyone who has suffered aloud or silently

For so many, self-harm isn’t about attention. It’s about trying to cope with overwhelming pain in the only way they know...
03/01/2026

For so many, self-harm isn’t about attention. It’s about trying to cope with overwhelming pain in the only way they know how.

Today we choose compassion over judgment.
We choose listening over assumptions.
We choose support over silence.

If someone trusts you enough to share their struggle, hold that gently. And if you are struggling, you are not broken — you deserve safe support and real healing.

Let’s create spaces where honesty feels safe. 🧡

HealingIsPossible POCMentalHealth BreakTheSilence CommunityCare ListenSupportUnderstand ✨

Some days feel heavy.Some nights feel endless.But hear me clearly —✨ Your life matters.✨ Your story matters.✨ Your hope ...
02/28/2026

Some days feel heavy.
Some nights feel endless.

But hear me clearly —
✨ Your life matters.
✨ Your story matters.
✨ Your hope matters.

Even when you’re tired.
Even when you’re unsure.
Even when you can’t see the full picture yet.

All of it counts. 💛

HealingJourney HopeLives CommunityCare MindsetShift SelfWorth

Strong doesn’t mean silent.Independent doesn’t mean alone.Support is not weakness — it’s wisdom. ✨Therapy. Mentorship. F...
02/25/2026

Strong doesn’t mean silent.
Independent doesn’t mean alone.

Support is not weakness — it’s wisdom. ✨

Therapy. Mentorship. Friendship. Guidance.
These are not crisis tools… they are growth tools. 🌱

For our community, especially as People of Color, we’ve often been taught to carry everything on our own. But healing happens in safe spaces. In conversation. In community. In reaching back and reaching forward. 🤎🤝🏾

At Creating Beautiful Minds, we normalize support. We honor asking for help. We celebrate well-supported minds.

Because strong minds are not self-sufficient — they are well-supported. 💚






TherapyForBlackGirls
TherapyForBlackMen
BrownAndHealing
CommunityCare
NormalizeTherapy
HealingInCommunity
SupportSystems
WellnessForPOC ✨🤎🌿

Hope. Healing. Soul work. 💜✨Our next Hope & Healing: Soul Session is here — and this one is going to nourish you.We’re h...
02/17/2026

Hope. Healing. Soul work. 💜✨

Our next Hope & Healing: Soul Session is here — and this one is going to nourish you.

We’re honored to welcome Corey Hall — author, entrepreneur, and faith-driven leader. From writing a compelling memoir to launching a clothing line, investing in real estate, and pursuing screenwriting, C. Hall blends creativity, business, and faith. Rooted in the Word of God, his message inspires audiences to live with purpose and build boldly. 🙏🏽📖✨

Join us for a powerful Lunch & Learn filled with inspiration, real conversation, and practical wellness tools to support your growth and wellbeing. 🌿🧠💛

You don’t have to carry it all alone.
You don’t have to figure it out alone.
Healing happens in community.

🗓 Wednesday, February 18, 2026
⏰ 12:00 PM PST
🎥 Zoom + YouTube Live

Screenshot the flyer for the clickable link and meet us there!

Let’s grow. Let’s heal. Let’s rise. 🌱✨

MentalHealthMatters CommunityHealing EntrepreneurMindset LunchAndLearn CBM LiveWithPurpose 💫

Love that combo 🫶 here you go—CBM voice, playful, and emoji-rich:Play isn’t a luxury—it’s regulation. 🧠✨Joy without pres...
02/11/2026

Love that combo 🫶 here you go—CBM voice, playful, and emoji-rich:

Play isn’t a luxury—it’s regulation. 🧠✨
Joy without pressure is medicine for the nervous system. 🌿💛

What feels playful to you lately?
Your mind deserves moments of ease. 🎨🌸🌞




MindBodyConnection GentleHealing PlayHeals MentalWellness RestIsProductive 💚

You’re allowed to rest.You’re allowed to set boundaries.You’re allowed to protect your peace.Relationships thrive when y...
02/05/2026

You’re allowed to rest.
You’re allowed to set boundaries.
You’re allowed to protect your peace.
Relationships thrive when you do. 🌱



Mental wellness = noticing what you feelwithout judgment,meeting it with care,and allowing room to move through it. 🌱•••...
01/28/2026

Mental wellness = noticing what you feel
without judgment,
meeting it with care,
and allowing room to move through it. 🌱



SelfCompassion HealingInProgress

You don’t have to burn out to be worthy of rest 🌿Rest is essential. Joy is medicine ✨Play and creativity support our men...
01/20/2026

You don’t have to burn out to be worthy of rest 🌿
Rest is essential. Joy is medicine ✨
Play and creativity support our mental health—not our to-do lists 🧠🎨




NervousSystemCare PlayIsHealing SlowDown

R.E.S.T. — Release. Exhale. Surrender. Take it slow. Your nervous system deserves care too.Join us for a Hope & Healing ...
01/18/2026

R.E.S.T. — Release. Exhale. Surrender. Take it slow. Your nervous system deserves care too.

Join us for a Hope & Healing Soul Session filled with inspiration, reflection, and practical wellness tools to nourish your mind, body, and spirit. ✨
📅 Wed, Jan 21 | 🕛 12PM PST | 💻 Lunch & Learn

HealingTogether CommunityCare

Reminder: You’re allowed to log off.Your nervous system needs rest—not constant updates. 🤍🧠🌿 #        MindfulMoments Log...
01/16/2026

Reminder: You’re allowed to log off.
Your nervous system needs rest—not constant updates. 🤍🧠🌿 #

MindfulMoments LogOffToTuneIn MentalWellness PauseAndBreathe


We’re excited to offer FREE Mental Health 101 sessions bi-weekly at BFI | 7:30–8:30pm ✨Join us as we explore mental heal...
01/07/2026

We’re excited to offer FREE Mental Health 101 sessions bi-weekly at BFI | 7:30–8:30pm ✨

Join us as we explore mental health challenges in a supportive group setting — whether you’re seeking support, clarity, or simply curious to learn.

In uncertain times, you don’t have to navigate alone.
Because life is always in session 💛

See post for dates + details.



LifeIsAlwaysInSession
MentalWellness HealingTogether

Rethinking New Year goals ✨Less pressure. More presence.Instead of rigid resolutions, try intentions that support your m...
01/05/2026

Rethinking New Year goals ✨
Less pressure. More presence.

Instead of rigid resolutions, try intentions that support your mental health.
Sustainable change adapts to real life—not the other way around.

If the future feels heavy, come back to what you can influence today.
If the holidays brought grief or fatigue, honoring that is care—not weakness.

You’re allowed a softer beginning.
Quiet growth still counts 🌱

Address

12304 Santa Monica #212
Santa Monica, CA
90025

Website

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Breaking the Stigma

This page is dedicated to my mother who suffered from Major Depression Disorder, to anyone who is currently suffering with some form of mental illness whether it be aloud or silently and to family members of these individuals who need support. You are not alone, together we can break the stigma associated with mental illness and support each other. I hope you will find my posts educational, informative, and resourceful. I’d love to hear and interact with you!