Ashley Inspyrz

Ashley Inspyrz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashley Inspyrz, Alternative & holistic health service, 2901 Ocean Park Boulevard, Santa Monica, CA.

✨ Hypnotic Wellness Coach | 🧬 Creator of Conscious Conditioning 360°
CEO of Formation Energetix
Helping you transform your body, mind & energy through hypnosis, movement & embodiment.

04/01/2026

When you change the way you look at things,
everything begins to shift.

Your mind isn’t just thinking…
it’s shaping what feels real.

So the question is—
is it freeing you, or protecting a pattern?

03/30/2026

You don’t need a harder workout.
You need a safer body.

When your nervous system feels safe,
your body starts to open… not resist.

This is where real change begins.

There’s a part of you that keeps trying to fix everything.Your body.Your emotions.Your pace.Your progress.But what if… n...
03/28/2026

There’s a part of you that keeps trying to fix everything.

Your body.
Your emotions.
Your pace.
Your progress.

But what if… nothing is actually broken?

What if your body isn’t asking to be pushed —
but to be felt?

To be listened to.
To be met where it is.

Not everything needs a solution.
Some things just need your presence.

If this resonates, you’re always welcome to join us this Thursday 🌿

You’re not lazy.You’re not unmotivated.And your body is not broken.What you’re feeling might be your nervous system aski...
03/25/2026

You’re not lazy.
You’re not unmotivated.
And your body is not broken.

What you’re feeling might be your nervous system asking for something different.

More safety.
More space.
Less pressure.

We’ve been taught to push through everything…
but real change doesn’t happen from force.

It happens when your body finally feels safe enough to respond.

If this speaks to you, you’re welcome to join us this Thursday.

There comes a moment where you realize…you don’t need to become someone else.You just need to come back to yourself.Back...
03/23/2026

There comes a moment where you realize…
you don’t need to become someone else.

You just need to come back to yourself.

Back to your breath.
Back to your body.
Back to what’s already within you.

This is where things begin to shift.

Not from pressure…
but from presence.

If you feel called to explore this, you’re welcome to join us this Thursday. 🌿







03/12/2026

Thank you to everyone who joined our class last Thursday. 🌿
It was such a beautiful space to share together.

We’re gathering again today, and you’re warmly invited to join us.

If you feel called to reconnect, breathe, and return to your inner awareness, we would love to have you there.

Comment CLASS and we’ll send you the link.

03/12/2026

🧠 Bessel van der Kolk explains the evidence-based paradigm of treating your past lived experiences, suffering, pain and general bull dookey, through engaging the body & mind in a coherent connection. 🌀

"The Body Keeps the Score: Brain, Mind & Body in the Healing of Trauma"

Join me for "Conscious Conditioning 360º"
Where we do just that with hypnosis & Pilates.

You don’t need to force change.Often the body simply needs space to release what it has been holding.Becoming Weightless...
03/04/2026

You don’t need to force change.

Often the body simply needs space to release what it has been holding.

Becoming Weightless is a guided journey integrating hypnosis, breath, movement, and nervous system regulation.

Each week we gather live and walk through the Becoming Weightless Survival Guide together.

If you feel called to this work, access begins with the book.

Get your copy through the link in bio and join us.

#

You don’t “fix” yourself.You regulate.You release.You recondition.The Becoming Weightless Survival Guide is your compani...
02/19/2026

You don’t “fix” yourself.

You regulate.
You release.
You recondition.

The Becoming Weightless Survival Guide is your companion for rewriting subconscious patterns, regulating your nervous system, and activating embodied power.

This isn’t surface work.
This is subconscious work.

Access to the live experience is unlocked through the book.

Comment WEIGHTLESS and we’ll send you the details 🌿✨

Something is opening.I’m beginning a 6-week Becoming Weightless live journey — a guided container integrating hypnosis, ...
02/17/2026

Something is opening.

I’m beginning a 6-week Becoming Weightless live journey — a guided container integrating hypnosis, movement, breath, and nervous system regulation.
This isn’t about fixing yourself.

It’s about recalibrating.

If you’ve been feeling stuck in old emotional loops, disconnected from your body, or ready to move through what’s been living in your subconscious… this space was created for you.

Access is unlocked through the Becoming Weightless Survival Guide.

Comment WEIGHTLESS and we’ll send you the details.
Let’s begin. 🌿✨

02/02/2026

Your nervous system is always communicating.
Through sensation. Emotion. Instinct.

In this upcoming episode, we explore how stress, overwhelm, and shutdown are not personal failures — but intelligent nervous system responses shaped by experience.

This is an invitation to listen instead of push.
To regulate through awareness, breath, movement, and embodied presence.

No fixing.
No forcing.
Just recalibration.

✨ Regulate the Nervous System
Podcast episode releasing soon

The Snow Moon arrives in the heart of winter, a time traditionally associated with endurance through stillness, listenin...
02/01/2026

The Snow Moon arrives in the heart of winter, a time traditionally associated with endurance through stillness, listening inwardly, and reflection before seasonal growth.

With the Moon in Leo, this lunation highlights heart-centered expression, creativity, and authentic self-visibility. It brings awareness to the balance between individual presence and self-expression, and our relationship with community, innovation, and the collective.

Full moons act as mirrors — illuminating what has been growing beneath the surface and calling it into clarity. This is a moment of completion, illumination, and release. An invitation to honor what you’ve built, release what no longer serves, and step more fully into authentic expression.

A time to cultivate self-love, courage, and inner fire.
To come back into alignment through awareness, not force.

✨ Wheel of Fulfillment
✨ Power Hour
✨ Community spaces for remembering (Get LIT Clique)













Address

2901 Ocean Park Boulevard
Santa Monica, CA
90405

Website

https://www.iambecomingweightless.com/

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