Dailey Wellness

Janet Dailey Owner of Dailey Wellness She came into this work over a decade ago as a direct result of her own healing crisis.

Janet Dailey, owner of Dailey Wellness, blends yoga, sound healing, aromatherapy, and reflexology into a unique and joyful system for self-care. Self-healing, addiction, and several other challenging personal experiences led her to this path. Almost 19 years ago, in her first yoga class, Janet experienced great relief from the pain of detoxing and was drawn into this form of self-healing. Janet began her reflexology studies over 12 years ago at the suggestion of her acupuncturist and healer Abdi Assadi. She was certified as a reflexologist with Laura Norman and Associates. Soon after, she met Dr. Levry, founder of Naam Yoga, and immediately connected with his unique approach to yoga. As a former rock & roll singer, she loved the chanting and connection to sound healing in Naam Yoga. Janet is a 200 hour RYT through Naam Yoga, 150 hour Corrective Yoga training lead by Paula Tursi of Reﬂections Center for Conscious Living and a Level One Wisdom of the Earth Medicinal Aromatherapist working with essential oils and plant essences. Janet believes in the power of sound, taking time to meditate and be in nature, and the deep healing that comes with forgiveness and connecting to your heart. “Each day is a gift. I hope to remain curious and open to all of life’s possibilities.”
Her ofﬁce is located in Manhattan and she teaches weekly classes at Naam Yoga New York, and Reﬂections Center for Conscious Living. She leads annual Yoga Retreats and Reﬂexology workshops internationally.

“Keep some room in your heart for the unimaginable.” ― Mary Oliver

12/15/2025

You are invited..To gather in a sacred circle of like minded women…supporting one another,
Reconnecting to your wild feminine mystic..the part of you that is untamed, your creative energy, in turn soothing your nervous system…allowing you to step fully into your “unapologetically you” divine essence.
Email janet@daileywellness.com to book and receive info

5 Week program on Saturday’s
December 20th, January 3rd, 10th, 17th, and 24th 2026
www.daileywellness.com

12/09/2025

“When you find a place in nature where your mind and heart rest, then you have discovered a sanctuary for your soul.”- John O’Donohue, Eternal Echoes
Grateful for this view ✨

12/06/2025

She was always there, waiting to be seen, to be brought out in the light, to shine..to be unapologetically “you”!
On December 20th we begin an online Root Wisdom for Women journey of remembering who we are and how to tap back into our wild feminine inner mystic.
Find out more: www.daileywellness.com
Email janet@daileywellness.com

Photo of me and my bandmates “The Pleasure Bombs” we recorded an album that came out in 1991 on Atlantic Records

12/01/2025

Jon me on Tuesday at 6:15pm…
Stretch Restore and Renew class
This week we explore the sacral chakra/Svadhisthana, dwelling place of the self.

Class includes gentle stretching, restorative yoga, guided meditation and breath work.
All are most welcome.
Photo by .art

11/27/2025

Happy Thanksgiving dear friends and family!
I am grateful for your presence.
I am grateful to walk this path with you.
Stumbling, getting back up and starting fresh.
Your presence has helped me in so many ways.
Sending love to you all…

11/24/2025

Join me this week on the mat for some Sole Love..starting with our roots❤️👣❤️
Tuesday at 6:15-7:30PM Stretch Restore and Renew Class
Wednesday at 6-7:30PM (sub) Yin Yoga and Yoga Nidra class

All are welcome

11/20/2025

Now is the time to embrace your wild feminine essence..your inner wisdom..your womb as guru..she is a rock & roll Queen, a fierce defender of life itself, she is the light and the dark and the beautiful journey that transcends the seen world.
5 weeks online Root Wisdom for Women group program starts December 20th, 2025

You are invited…
More here: www.daileywellness.com
Email janet@daileywellness.com

Photo by the amazing .art

11/16/2025

I have been a reflexologist for over 20 years and I am still in awe of how deeply if helps us to feel grounded, balancing the body’s systems and improving circulation as well as digestion.
Join us next Saturday, few spots left!

Reflexology Workshop for Couples, Partners and Friends
“Gut Health”
Saturday, November 22nd
Time: 12-2:30PM
Location:

During this workshop you will learn and experience working with a partner:
5 Reflexology points that assist digestive issues, inflammation, and headaches.
Develop a tool kit for the feet and basic knowledge of how this ancient natural healing method can help you and your loved ones.
Self care techniques including breath work for grounding and knowledge of how to work with essential oils.

Grab a friend and or a loved one… R950 per couple
To book contact Janet 084 288 5197

11/14/2025

Curious about reflexology? Book your spot now
Reflexology Workshop for Couples, Partners and Friends “Gut Health”
Saturday, November 22nd
Time: 12-2:30PM
Location: The Yoga Sanctuary

During this workshop you will learn and experience working with a partner:
5 Reflexology points that assist digestive issues, inflammation, and headaches.
Develop a tool kit for the feet and basic knowledge of how this ancient natural healing method can help you and your loved ones.
Self care techniques including breath work for grounding and knowledge of how to work with essential oils.

Grab a friend and or a loved one…
R950 per couple
To book contact Janet 084 288 5197

11/11/2025

“When you suppress your wild longing and opt for the predictable and safe forms of belonging, you sin gauge rest of nature that longs to live deeply through you”
- John O’Donohue, Eternal Echoes

Yessss, loving this book so rich with inspiration insight and wisdom.

10/25/2025

Thank you for the inspiring healing truly divine “Rest and Digest” Workshop today
🙌🌟🙌

10/24/2025

I am excited to announce a new Root Wisdom for Women “Be Unapologetically You” 6-Week Program (Live Online) starting on Weds. November 5th, 2025. This is the time to honor who you are, all you’ve been through to be the woman you now are and to reconnect with your innate wild feminine mystic!

My dear friend, spiritual counselor, hypnotherapist and teacher will be teaching the second session on November 12th.

Email janet@daileywellness.com to register and find out more.

6 Wednesday’s, November 5-December 17th, 2025
(starts November 5th, 2023)**
TIME: 7:00-8:00 am PST / 10:00-11:00 am EST, 5:00-6:00PM SAST
Nov. 5th, 12th, and 19th, Dec. 3rd, 10th and 17th

ARE YOU READY TO:
*EMBODY YOUR LIFE VISION AND LIVE YOUR DREAMS
*TRANSFORM YOUR FEARS, BE UNAPOLOGETICALLY YOU
*RECLAIM YOUR INNATE WILD FEMININE MYSTIC**

The Root Wisdom 6-week group program is designed to reconnect you to your Wild feminine essence and creative fire so that all of your visions and dreams can be supported. You may be in the midst of life transitions, at a crossroad, ready to launch a creative endeavor, desiring practical tools that allow you to live your life “unapologetically”. Women working together in a group bring a tremendous amount of transformational energy and support.

During this 6-week course, you will experience the effects of: daily meditation, breath work, gentle movement, sacred sounds, healing rituals, ancestral exercises, womb cleanse, and partner work. All women and anyone that identifies as a woman are welcome.

INCLUDES:
6 weekly, one-hour live online Group Root Wisdom sessions
plus email support for the entire two months, replays available

“She could never go back and make some of the details pretty. All she could do was move forward and make the whole beautiful.”
-Terri St. Cloud

Address

Santa Monica, CA

Website

http://daileywellness.com/

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