Christina's Counseling

12/10/2025

Whether you’re planning your wedding or have been together for years, the PREPARE/ENRICH program is the gold standard for empowering couples to connect on a deeper level.

What is PREPARE/ENRICH?

It’s a customized, research-backed assessment and feedback program designed to help you:

✅ Identify your Strengths: Recognize and celebrate the areas where your relationship is already solid.

✅ Pinpoint Growth Areas: Understand potential challenges before they become big issues (e.g., communication, finances, conflict resolution).

✅ Improve Communication: Learn effective, healthy ways to talk about tough topics and truly listen to each other.

✅ Set Realistic Goals: Align your expectations for a future you both dream of.

Why Do This NOW?

Marriage/Relationship satisfaction doesn’t happen by accident—it takes intentional effort! PREPARE/ENRICH gives you the tools and framework to make that effort count.

👉 For Engaged Couples: Gain confidence and clarity as you transition from dating to marriage.

👉 For Committed Couples: Reignite your connection, resolve lingering conflicts, and deepen your intimacy.

Ready to Take the Next Step?

I am a certified facilitator and marriage therapist ready to guide you through this transformative process.

Email: Christina@christinascounseling.com

Call/text: 682-224-8269

11/16/2025

Witnessing the profound honesty in the Chronology of water.

Kristen Stewart’s featured directorial debut is an unflinching poetic work of art. The work is a visual exploration of how you reclaim trauma and transform it into strength.

it’s a film about finding salvation in the water, in your voice, in the written word.

11/13/2025

Integrating s❤️x energy is one of the most powerful and transformative ways to heal self-abandonment, because this energy (often called life force or sacral energy) is inherently tied to your vitality, creativity, pleasure, and deepest sense of self-worth.

The shift is about moving s❤️x energy from being a source of external validation or self-shame to becoming a source of internal power and self-connection.

#❤️

10/31/2025

Paddling with my witches!

10/27/2025

Spark Intimacy Date Night: Ta**ra

Explore ta**ra, spirituality, & energy work to unlock your sexual spark.
Reconnect deeper.

Free and virtual.

Saturday, November 8 ·
1:30 - 3:00 pm PST
3:30 - 5:00 pm CST
4:30 -6:00 pm EST

Explore ta**ra, spirituality, & energy work to unlock your sexual spark. Reconnect deeper.

10/27/2025

𝑼𝒏𝒍𝒐𝒄𝒌 𝒚𝒐𝒖𝒓 𝒂𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄 𝒔𝒆𝒙𝒖𝒂𝒍 𝒆𝒏𝒆𝒓𝒈𝒚 🔥 through self-discovery and connection!
Forget the dogma—learn to listen to your body and soul for profound intimacy. 💫
𝑫𝒊𝒗𝒆 𝒊𝒏 𝒉𝒆𝒓𝒆: https://wp.me/pgTdLA-36

10/24/2025

Spark Intimacy Date Night: Ta**ra

Explore ta**ra, spirituality, & energy work to unlock your sexual spark.

FREE Workshop
Saturday, November 8
3:30 - 5:00 pm CST
1:30 - 3:00 pm PST

Explore ta**ra, spirituality, & energy work to unlock your sexual spark. Reconnect deeper.

10/24/2025

Impact of sleep on S❤️x for women

🤯 sleep versus s❤️x drive! They are linked! Ladies, are you too tired? This pilot study breaks down how much sleep really impacts female s❤️xual response and behavior. If you’ve been wondering why your desire is low this could be a piece to the puzzle

09/08/2025

Tired of the same old date night? ✨ We’ve got something different for you.

Join us for our FREE virtual “An Intimate Date Night” on September 20th at 3:30 PM CST. We’ll give you a fun, interactive space to reconnect and reignite that spark.

This is your chance to invest in your relationship with a night of hands-on activities, not just a lecture. See you and your partner there!

Link:

https://www.eventbrite.com/e/spark-intimacy-date-night-tickets-1645070753909?aff=ebdsshcopyurl&utm-source=cp&utm-term=listing&utm-campaign=social&utm-medium=discovery&utm-content=attendeeshare

07/28/2025

Enjoying moments of peace and transformation by the ocean. So much in life we experience in life can use the wave metaphor: emotions, org_smicness, pleasure…relax and allow the waves to move through you. Let the waves crash. 🔥❤️✨

There’s something truly magical about the beach that instantly brings a sense of peace and tranquility. 🌊 The rhythmic sound of the waves, the soft sand beneath your toes, and the vast expanse of the ocean have a way of washing away the bs and reconnecting with the self.

Being at the beach offers so many benefits:

✨ Stress Reduction: The natural environment helps lower stress levels and promotes the relaxation response in the body.

☀️ Vitamin D Boost: Soaking up some sunshine (responsibly!) provides essential Vitamin D.

🧘‍♀️ embodiment: It’s the perfect place to practice focusing on the present moment and allow ourselves to fully feel.

🌬️ Fresh Air: Breathing in the salty air can be incredibly invigorating. Breathe! Connecting to breath can shift what we experience.

💖 Connection with Nature: Reconnecting with the natural world can uplift your spirits and bring a sense of grounding. Nature is a quick and natural way to engage the parasympathetic nervous system.

Actually, all of the above assist with nervous system regulation.

Find your peace by the sea. What’s your favorite thing about the beach? Let me know in the comments! 👇

04/21/2025

❤️❤️❤️❤️❤️❤️😊
Healing starts with a loving presence, a secure relationship, a place to explore, and enhancing pleasure.

There are so many times in my journey, where I felt stuck, scared, or unsure…I can tell you having a guide through it helps. We aren’t meant to do it alone. 💕

I hope this message brings you hope today!

#❤️

03/05/2025

This podcast really meant a lot to me! Dr. Tom and Parker were so welcoming and fun.

Below is an overview of what we discussed:

“She shares how her early work in a psychiatric hospital shaped her passion for strengthening relationships and improving sexual health, as well as her transition into private practice. From women’s support groups and healthy boundary-setting strategies to the essential role of clinician self-care, Christina offers real-world guidance on cultivating a therapy practice that fosters genuine connection.“

https://youtu.be/KCIAkOUTR8M?si=c9Go4XsvFsRrj1XL