Ilene Cohen, Founder of PranaSpirit Nutrition & Wellness, LLC is a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist and IAYT-certified yoga therapist with a private practice Lost Angeles, California. PranaSpirit Nutrition & Wellness, LLC offers a host of medical nutrition therapies, therapeutic yoga and personal training services addressing a variety of conditions across the lifecycle, including diabetes, digestive conditions and prenatal care. PranaSpirit also offers customized private and group yoga classes (virtual only at this time). By combining eastern and western modalities, PranaSpirit offers a truly holistic, individualized, and self-empowered approach to attaining optimal health and vitality. Providing nutritional counseling for many conditions, including:
- Diabetes (Type 1, Type 2, Gestational)
- Pre-diabetes
- Prenatal
- Preconception/fertility
- PCOS
- Celiac Disease
- Gluten Intolerance
- Lactose Intolerance
- Food allergies & sensitivities
- Irritable bowel syndrome (IBS)
- High cholesterol, triglycerides
- Iron deficiency anemia
- Vegetarian/vegan diets
Speciality Testing services and analysis:
-Food sensitivity testing (MRT/ LEAP)
- Micronutrient testing (Spectracell)
-Genomic/ genetic testing (3x4Genetics)
Various styles of yoga/yoga therapy taught include:
- Yoga Tune Up®
- Restorative
- Prenatal
- Vinyasa
- Beginners
- Alignment
Ilene has been quoted in publications including Self Magazine and Yoga Journal. "My philosophy is that a team approach works best. I believe people are most successful when they are involved in their own goal setting." Visit www.pranaspiritnutrition.com for further information on services. Sign up for the PranaSpirit email newsletter for yoga-infused healthy & delicious nutrition tips!
