Akasha Center for Integrative Medicine

02/27/2026

If you’re doing “all the right things” but still dealing with fatigue, hormone issues, bloating, or inflammation, your nervous system may be the missing piece.

When your body is stuck in fight-or-flight, it prioritizes survival over repair. Cortisol stays elevated, digestion slows, blood sugar becomes unstable, and healing gets pushed to the back burner.

Calming the stress response isn’t optional, it’s foundational.

Schedule a 10 minute free educational call with Deanne Newton at akashacenter.com

02/27/2026

The Grand Egyptian Museum (GEM) is the world’s largest archaeological museum dedicated to a single civilization, located near the Giza pyramids in Egypt, and is now fully open to the public. It houses over 100,000 artifacts spanning 7,000 years of Egyptian history, with highlights including the complete Tutankhamun collection displayed together for the first time, a massive statue of Ramses II, and a solar boat from Khufu’s pyramid. The museum features modern technology, extensive galleries, a conference center, restaurants, and shops, offering an immersive experience into ancient Egypt.

02/23/2026

Research shows that when depression or anxiety appears during this stage, shifting hormones may be a major factor. In some cases, hormone therapy has been shown to be as effective as antidepressants for perimenopausal women.

Understanding the root cause creates more options, more clarity, and more personalized care.

Visit akashacenter.com to schedule a consultation today

02/20/2026

Do you really trust your gut? Your gut is your second brain. https://akashanaturals.com/products/bloated-book-by-dr-de-mello

02/13/2026

Metabolism, muscle mass, and hormone patterns shift with age, which means exercise has to become more intentional. Strength training, proper recovery, and targeted nutrition play a much bigger role than simply adding more cardio or spending longer hours at the gym.

Training smarter, not just harder, is what supports energy, metabolic health, and long-term resilience.

Visit akashacenter.com to schedule a 10-minute free educational consult with Deanne Newton.

02/09/2026

The gut is the communication center between immune system, brain, and hormones. Healing is also about supporting the gut. Small, consistent steps matter more than perfection. At Akasha, we see gut healing as a process of understanding your body and restoring balance from the inside out. - https://mailchi.mp/akashacenter/feb_news_26

02/05/2026

Constant exhaustion isn’t about willpower. When energy stays low despite sleep, caffeine, or “doing everything right,” it usually means something deeper is out of balance. Energy is a reflection of how well your body is regulating blood sugar, absorbing nutrients, managing stress, and communicating between systems.

Functional medicine focuses on restoring those foundations so energy can return naturally, instead of forcing the body to push through depletion.

Schedule a 10 minute free educational call at akashacenter.com

01/29/2026

When the body is exposed to more toxins than it can process, symptoms can appear even when routine labs look normal.

Ongoing fatigue, brain fog, bloating, poor sleep, or inflammation may be signs that detox pathways are overwhelmed and need support.

Integrative medicine looks at how efficiently the body is clearing toxins and where that process may be slowing down.

By addressing detox, gut health, and metabolic balance together, the body can begin to recover instead of constantly compensating.

If you’re ready to look deeper, schedule a free 10-minute educational consultation with Deanne Newton at akashacenter.com

01/23/2026

Your gut is a communication center for the entire body. When it’s not functioning well, the effects can show up everywhere — in your energy, focus, immune health, hormones, and skin. Often, these signals appear before anything looks “wrong” on standard labs.

That’s why care at Akasha begins with the gut.

Schedule a 10 minute educational consult with Deanne Newton at akashacenter.com

functionalmedicine

01/13/2026

Living Well in a Stress-Filled World... - https://mailchi.mp/akashacenter/jan_news_26-2

01/09/2026

After the holidays, periods of stress, travel, alcohol, sugar, medications, or poor sleep, many people experience symptoms such as fatigue, brain fog, bloating, sluggish digestion, headaches, and inflammation. Start 2026 Supporting Your Health 🎯 - https://mailchi.mp/akashacenter/jan_news_26

11/13/2025

PREVENTION AT YOUR FINGERTIPS

Detecting potential issues early & crafting personalized prevention plans: Annual exams would enable patients to proactively address lifestyle, nutrition, and wellness goals, while also allowing practitioners to adjust therapies like IV treatments, supplementation, and lifestyle modifications to fit each individual’s evolving needs.

Annual Physical Exam Health is the most valuable asset we have, and our bodies are the most precious and personal […]