Power Yoga East

07/01/2021

WE ARE BACK!

Beginning tomorrow, July 1st, you can come and practice with your favorite Power Yoga instructors.

It took a lot of work to make this happen. Our fearless leader Jerome deserves all of the credit as he fought tirelessly to make this a reality. This space is very dear to our hearts and we are beyond excited to share it with you again.

Please honor the donation system, as the only way we will continue to thrive is from your contributions. In addition, masks are optional for vaccinated people as per LA County regulations. We trust you.

05/26/2020

Hi everyone! We are missing you all and wanted to give you a little update.

There are many important factors in deciding when to reopen and what safety protocols to implement. We want everybody who comes into our studio to feel safe and enjoy a stress free practice. When the time comes, things will look different, but rest assured that we are doing everything to make sure our space is a haven instead of a COVID incubator.

As our city begins to open, we are encouraging all of our students to take advantage of the free testing that LA County is offering. More testing data will only help to assist in the re-opening process. lacovidprod.service-now.com/rrs

Our instructors would love to see you. They are teaching on Zoom and encourage you to tune in. Most of them are announcing their schedules on Instagram. Here are their handles

Jerome:
Rudy:
Anaswara:
Dan:
Adriano:
Vytas:

04/12/2020

We are missing all of you every single day. In the meantime, many of our instructors are teaching donation based classes online. Check them out and join them from your living room!

Jerome Mercier M/W/F/Sat-8am Zoom ID: 932 633 1081

Rudy Mettia M-10am, T/Th-6pm Sat-10am Message on FB or Instagram for the password

Dan Ward Yoga M/F- 4pm, Thurs-6pm, Sat/Sun 10am Zoom ID: 543 009 9641 Message on FB or Insta for password

Adji Yoga Every weekday 10am & 4pm Zoom ID: 310 235 9642 Password: 108108

Anaswara Sat 10am Zoom ID: 313 418 6587, DM on Instagram for password

Vytas Yoga T/Th-9am, Sun-10am Sign up for his email list to get the class links http://eepurl.com/gZmWUD

03/15/2020

In support of public wellbeing, we are closing our doors beginning Monday 3/16.

This was not an easy decision for us. We will be closely monitoring the recommendations of the WHO and CDC so that our studio can reopen as soon as possible.

Stay tuned to this page for studio updates, and feel free to reach out to individual instructors for private lessons or online content.

Namaste

12/31/2019

Vytas will be teaching our first class of 2020

Special New Years Day practice at Power Yoga East

10-11:30am
Yoga and Meditation

12/08/2019

Sunday morning yoga with Rudy Mettia, 7-8:15a and with then with Rudy stepping in for the one and only Vytas Baskauskas from 10-11:15am. Be somebody, do both!

06/17/2019

One of our best teachers is back!!! Come practice with Vytas Yoga!

04/07/2019

Special announcement! For the next few months, Rudy will be co-teaching for Vytas every Sunday morning at 10am. They will alternate weeks.

This is an amazing opportunity to practice with two world class teachers every other Sunday who bring a different expertise to the yoga room.

Rudy will be teaching on April 7th, 14th and 28th. May 12th and 19th. June 2nd, 16th and 30th. July 14th.

Namaste

05/01/2018

We are beyond excited to welcome back one of Santa Monica’s greatest yoga instructors. Rudy Mettia's attention to detail and sense of humor make him one of the most sought after instructors in the world. He has been teaching for 15 years and brings with him not only experience, but continued study and wisdom.

Come practice with him on Tuesdays and Thursdays at 9:15am. Classes run on donation, as always.

01/22/2018

Yoga Nidra

is the practice of Yogic Sleep, a restorative practice that is said to be one of the most powerful gateways to healing physically, emotionally, mentally and spiritually.

In Yoga Nidra you are guided to relax consciously and bring your nervous system into a state of homeostasis and a consistent practice develops mental clarity, focus and creativity. This practice is done laying down and is accessible for all.

Studies show that 30 minutes of yoga nidra is the equivalent of two hours of undisturbed sleep. We are excited to offer 45-minute sessions Monday and Wednesday at 1pm.

Join us for a lunchtime power nap!
Taught by Julien Elizabeth

01/18/2018

We are elated to announce the first Sunday morning meditation group with Vytas Yoga. Come sit with us!