Three Seasons Ayurveda

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Three Seasons Ayurveda

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Three Seasons Ayurveda, Alternative & holistic health service, Santa Monica, CA.

Ayurvedic & Panchakarma Specialist, Registered AHG Herbalist, Marma-Massage Therapist, Aromatherapist, Iyengar Yoga Instructor & IAYT & Ayurvedic Yoga Therapist

04/21/2026

Salt: more than a seasoning — a history, a health aid, and a cultural staple. Dive into the fascinating story behind different types of salt, how they've been used across civilizations, and what science says about their roles today. Read more: https://wix.to/vPpWr7O

What type of salt do you use most often? Share below!

Salt has a long and fascinating history and has been used as a commodity and for health.

04/20/2026

4.19- Yamas & Whats Up

The Eight Limbs of Yoga Yamas

04/12/2026

Cardamom and Kumbhaka

Kumbhaka

04/11/2026

Fats are essential for energy, vitamin absorption, healthy skin & hair, brain support, and balanced inflammation. Read our quick 2-minute guide to discover the role of healthy fats and how to include them in your diet. https://wix.to/PWqvl3l

Fats are essential to health, providing energy, aiding the absorption of vitamins, keeping skin and hair healthy, insulating the body, supporting brain development, and regulating inflammation and blood clotting.

04/09/2026

All About Ghee Cooking Class

All About Ghee Online Cooking Class Sunday, April 12th, 2026, 3-4 pm Donation

03/03/2026

Coriander vs. Cilantro: same plant, two distinct flavors. Cilantro brings a bright, citrusy freshness while coriander offers a warmer, nutty aroma. Perfect for adding layered flavor to salads, curries, and chutneys. Read the full post to learn more about uses and flavor notes: https://wix.to/AmAKY8I

Coriander and Cilantro (Coriandrum sativum) are the same herbal plant native to mediterranen. Cilantro has a fragrant and citrusy taste and aroma, while coriander is warmer with a nutty taste and aroma.

02/14/2026

Iyila Elements of Yoga Workshop 2.15.26

Join me this coming weekend for the "Elements of Yoga" (hybrid) workshop sponsored by the Iyengar Yoga Institute of Los Angeles. During the workshop, I will review the fundamentals of the five elements in the universe that make up all of nature, and I will explain how incorporating their energies in...

01/30/2026

Food & Supplements & Whats Coming Up

Food & Supplements

01/28/2026

Discover the world of vanilla — from Madagascar to Mexico to Tahiti — each region gives vanilla its own unique flavor profile. Read the short, flavorful post by Jeff Perlman and learn which vanilla suits your recipes best: https://wix.to/LCJvTRF

Vanilla comes primarly comes from Madagascar, Mexico and Tahiti all have differernt flavor profiles.

01/11/2026

Winter's chill invites us to reflect and cultivate daily practices just like nature. Discover how you can cultivate warmth and connection this season! Read more at: https://wix.to/ux4zGkC

Nearly everywhere we look in nature, creatures engage in a consistent daily practices and routines.

12/24/2025

Five Day Reboot & What's Coming Up

Five-Day Reboot

11/30/2025

11.29- Proteins & Whats Coming Up

Proteins are compounds composed of amino acids that play a vital role in all bodily functions, including tissue repair, muscle maintenance, growth, metabolism, immune function, and overall health. Of the twenty amino acids, nine are essential (complete proteins), and the remaining (incomplete) must....

Address

Santa Monica, CA
90403

Telephone

+13103398639

Website

http://www.threeseasonsayurveda.com/

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