03/30/2026
Come move and meditate with us this week💫
Monday
8:30am Hot Vinyasa Flow with Laura (60 min)
5:00pm Sound Bath with Dustin (90min) not heated
5:15pm Hot Vinyasa Flow with Kenzie -Cancelled this week in place of the monthly sound bath. Class will resume next week.
Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am- Power Prop Yoga with Amanda(60 min)
Wednesday
8:30am Hot Vinyasa Flow with Laura(60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)
11:30am Optional Serenaded Shavasana w/ Michelle (15min)
Thursday
6:30am Power Prop Yoga with Amanda
8:30am Hot Vinyasa Yoga with Shannon (75min)
4:15pm Heated Vinyasa Flow with SwanMichelle (60min)
Friday
8:30am Hot Vinyasa Flow with Laura
(60 min)
Saturday
9:00am Hot Vinyasa Yoga with Shannon (75 min)
Sunday
9:00am Hot Vinyasa Flow with sound bowl enhanced final shavasana. New series begins. Element: ✨ Spirit /Animal: 🥚 Egg. (75 min)
✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥
We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙
📸: as seen in