02/02/2026
Come move with us this week💫
Monday
8:30am Hot Vinyasa Flow with Laura (60 min)
5:15pm Hot Vinyasa Flow with sound bowl enhanced final shavasana. Current series. Element: 🌎 Earth /Animal:🐺 Wolf. (75 min)
Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am- Warm Ground and Grow Gentle Yoga with Mindy (60 min)
3:30pm Kids Yoga with Kenzie (5 week series, concludes March 5)
Wednesday
8:30am Hot Vinyasa Flow with Laura (60 min)
10:30am Hot Yoga Flow with Swan Michelle (60min)
11:30am Optional Serenaded Shavasana w/ Michelle (15min)
4:15pm Power Prop Yoga with Amanda
Thursday
6:30am Power Prop Yoga with Amanda
8:30am Hot Vinyasa Yoga with Shannon (75min)
4:15pm Heated Vinyasa Flow with SwanMichelle (60min)
Friday
8:30am Hot Vinyasa Flow with Laura
(60 min)
3:30pm Heart Coherence One Day session or 3 day mini retreat with Swan Michelle (90min)
Saturday
9:00am Hot Vinyasa Yoga with Shannon (75 min)
3:30pm Heart Coherence One Day session or 3 day mini retreat with Swan Michelle (90min)
Sunday
9:00am Hot Vinyasa Flow with sound bowl enhanced final shavasana. Current series. Element: 🌎 Earth /Animal:🐺 Wolf. (75 min)
12:00pm -Sound Therapy Training
3:30pm Heart Coherence One Day session or 3 day mini retreat with Swan Michelle (90min)
5:30pm Candlelight Crystal Sound Bowl Concert with Swan Michelle(120 min)
Kids Yoga 5 week series starts back February 2026
✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Tuesday’s 10:30am class is warm, not hot🔥🔥
We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙