Yoga Bar 30A

Yoga Bar 30A Yoga Health & Wellness Studio on 30A. "Serving Health & Happiness" Offering a variety of classes to improve your wellbeing.

Pause in peace ☮️ Collectively, we can make a difference . We can heal . We can push out the noise and bring in the sil...
12/20/2025

Pause in peace ☮️

Collectively, we can make a difference . We can heal . We can push out the noise and bring in the silence. And create the environment in our minds to find peace.
Namaste

12/20/2025

Saturday is the first-ever World Meditation Day.

🧘 Meditation can be a powerful tool to help people improve their well-being. Practiced worldwide, meditation also fosters empathy, collaboration & a sense of shared purpose.
https://www.un.org/en/observances/meditation-day

This weekend we worked on sequencing a class. These students are becoming teachers 🫶🏼 So proud,
12/18/2025

This weekend we worked on sequencing a class. These students are becoming teachers 🫶🏼 So proud,

Best Deal of the year ! Last day to sign up is Thursday Dec . 11You can do it from your Mind Body app .
12/10/2025

Best Deal of the year !
Last day to sign up is Thursday Dec . 11
You can do it from your Mind Body app .

One week left, to take advantage of a full month of unlimited classes for FREE!!Sign up for auto pay through MindBody an...
12/04/2025

One week left, to take advantage of a full month of unlimited classes for FREE!!
Sign up for auto pay through MindBody and your first month is free. Simply go to your MindBody app, and go to pricing. In the upper right hand corner select the plant and more and then select the year-end special.
This is the best offer of the year and it will end December 11

End of year special ! Enjoy unlimited yoga classes at YOGA BAR with the first month FREE ! Then $120 a month will get y...
11/30/2025

End of year special ! Enjoy unlimited yoga classes at YOGA BAR with the first month FREE !

Then $120 a month will get you unlimited yoga classes PLUS 20% off ELDOA classes, workshops and Sound baths.

Make a commitment to take care of yourself 💛

It was a very busy weekend - Yoga Anatomy 🩻. We covered bones , muscles , kinesiology, fascia , bandhas , and the nervo...
11/23/2025

It was a very busy weekend - Yoga Anatomy 🩻.
We covered bones , muscles , kinesiology, fascia , bandhas , and the nervous system. The students are so engaged and took the study to the mat . 🧘🏻‍♀️🙏🏽
Thank you Michael Anthony & Lisa Kattine for sharing your wisdom of the body .

Give yourself a night off - reset 😌 restore Bring yoursrlf wrapped in everything comfy and prepare to LET GO 🙏🏽This mo...
11/06/2025

Give yourself a night off - reset 😌 restore

Bring yoursrlf wrapped in everything comfy and prepare to LET GO 🙏🏽

This month's sound bath is "Gongs - Gifts - Gratitude"
Clear out old thoughts that weight you down , and make space for the season of love ❣️

Register on MindBody $30

Join Kate for her monthly special evening class.Sunday 6:00 pm
10/25/2025

Join Kate for her monthly special evening class.
Sunday 6:00 pm

10/23/2025

Building community and a positive attitude adds 7 1/2 years to your life !!
Sign up for a yoga class 🧘🏻‍♀️

10/12/2025

Thursday 6:00 Sound Bath.
Saturday 5:00 Meditation Class.
Sunday 5:00 Ayurvedic class and meal

What a joy to reconnect with these lovely ladies From New Orleans. The Themis krewe came to the beach and invited me to ...
10/11/2025

What a joy to reconnect with these lovely ladies From New Orleans. The Themis krewe came to the beach and invited me to lead their sunrise practice. So good for the heart & soul 💛

Address

56 Spires Lane #15 A
Santa Rosa Beach, FL
32459

Opening Hours

Monday 9am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 9am - 3:30pm
Saturday 9:30am - 12pm

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