Yoga Bar 30A

Yoga Bar 30A Yoga Health & Wellness Studio on 30A. "Serving Health & Happiness" Offering a variety of classes to improve your wellbeing.

End of year special !  Enjoy unlimited yoga classes at YOGA BAR with the first month FREE ! Then $120 a month will get y...
11/30/2025

End of year special ! Enjoy unlimited yoga classes at YOGA BAR with the first month FREE !

Then $120 a month will get you unlimited yoga classes PLUS 20% off ELDOA classes, workshops and Sound baths.

Make a commitment to take care of yourself πŸ’›

It was a very busy weekend - Yoga Anatomy 🩻.  We covered bones , muscles , kinesiology, fascia , bandhas , and the nervo...
11/23/2025

It was a very busy weekend - Yoga Anatomy 🩻.
We covered bones , muscles , kinesiology, fascia , bandhas , and the nervous system. The students are so engaged and took the study to the mat . πŸ§˜πŸ»β€β™€οΈπŸ™πŸ½
Thank you Michael Anthony & Lisa Kattine for sharing your wisdom of the body .

Give yourself a night off - reset  😌 restore Bring yoursrlf wrapped in everything comfy and prepare  to LET GO πŸ™πŸ½This mo...
11/06/2025

Give yourself a night off - reset 😌 restore

Bring yoursrlf wrapped in everything comfy and prepare to LET GO πŸ™πŸ½

This month's sound bath is "Gongs - Gifts - Gratitude"
Clear out old thoughts that weight you down , and make space for the season of love ❣️

Register on MindBody $30

Join Kate for her monthly special evening class.Sunday 6:00 pm
10/25/2025

Join Kate for her monthly special evening class.
Sunday 6:00 pm

10/23/2025

Building community and a positive attitude adds 7 1/2 years to your life !!
Sign up for a yoga class πŸ§˜πŸ»β€β™€οΈ

10/12/2025

Thursday 6:00 Sound Bath.
Saturday 5:00 Meditation Class.
Sunday 5:00 Ayurvedic class and meal

What a joy to reconnect with these lovely ladies From New Orleans. The Themis krewe came to the beach and invited me to ...
10/11/2025

What a joy to reconnect with these lovely ladies From New Orleans. The Themis krewe came to the beach and invited me to lead their sunrise practice. So good for the heart & soul πŸ’›

October sound bath! Thursday, October 16.Let your stress melted away with each vibration. Dress, comfy tune in, and leav...
10/10/2025

October sound bath! Thursday, October 16.
Let your stress melted away with each vibration. Dress, comfy tune in, and leave feeling transformed.
$30 - space Limited. Reserve your spot on MindBody

What is it about us humans that we don't want any help?It's ok to ask for help. It's ok to do something for yourself tha...
10/09/2025

What is it about us humans that we don't want any help?

It's ok to ask for help. It's ok to do something for yourself that makes life easier.

If we are not here to help each other, What else is our purpose?

Meditation calms the mind, reduces anxiety, improves focus and concentration, and has physical health benefits. Learn me...
10/05/2025

Meditation calms the mind, reduces anxiety, improves focus and concentration, and has physical health benefits.

Learn meditation and mindfulness, including techniques, science, and tools for cultivating your own personal practice from Mallory Trumpfheller.

Mallory has been studying, and teaching meditation for years. She offers this two hour course at YOGA BAR on Saturday, October 18.

➑️ Space is limited.
➑️ Sign up on MindBody.

Spend your Sunday ending winding down in this energizing and relaxing class with Kate. Sunday 6:00 pm.
09/27/2025

Spend your Sunday ending winding down in this energizing and relaxing class with Kate.
Sunday 6:00 pm.

οΏΌWith consideration to all, we are moving away from scented candles and burning incense and sage.We are committed to pro...
09/15/2025

οΏΌWith consideration to all, we are moving away from scented candles and burning incense and sage.

We are committed to providing a safe and inclusive environment in our studio. All are welcome. All our loved.πŸ’—

Address

56 Spires Lane #15 A
Santa Rosa Beach, FL
32459

Opening Hours

Monday 9am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 9am - 3:30pm
Saturday 9:30am - 12pm

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