Yoga Bar 30A

Yoga Bar 30A Yoga Health & Wellness Studio on 30A. "Serving Health & Happiness" Offering a variety of classes to improve your wellbeing.

01/09/2026

Neil deGrasse Tyson’s statement, “Not that anybody asked, but one-third (95 out of 289) of all American Nobel Prizes in the Sciences have been earned by immigrants to the United States,” offers a profound reflection on the contributions that immigrants have made to the advancement of knowledge and science. This fact not only challenges conventional narratives but also serves as a reminder of how diverse perspectives and backgrounds drive progress.

Immigrants have long been at the forefront of innovation, bringing unique insights, experiences, and creativity to their fields. Tyson’s words underscore the undeniable truth that the United States, and the world at large, has benefited immeasurably from the talents and contributions of those who come from different corners of the globe. The richness of scientific discovery is inextricably linked to the ability to embrace diversity and to foster an environment where all minds, regardless of origin, can contribute.

In a time when immigration is a topic of heated debate, Tyson’s reminder that the scientific community—and humanity as a whole—thrives when open to new ideas and new people is a crucial one. It calls on us to remember that progress is not a solitary effort but a collective one, built on the contributions of many.

As we reflect on this, we are reminded of the power of inclusion and the importance of recognizing the value of all individuals, regardless of where they come from. It’s in this space of open exchange that the greatest breakthroughs occur.

I'll be leading a small group of adventurous souls to experience beautiful Sedona. There are 2 spots left. Email me and ...
01/05/2026

I'll be leading a small group of adventurous souls to experience beautiful Sedona. There are 2 spots left.
Email me and I'll send you all the details .
Yogabar30a@gmail.com

As part of the 200 Yoga Teacher training curriculum, soon to be teachers will be leading a public class. You are invited...
01/03/2026

As part of the 200 Yoga Teacher training curriculum, soon to be teachers will be leading a public class.

You are invited to attend. Sunday, January 4 at 11 AM is our first class .

These are free classes to the public. You are invited to make a donation to the cause the teacher is practicing for .

We have been preparing for this for 8 years. Moving from the snake, the twists and coils, and slithers. We shed our skin...
01/01/2026

We have been preparing for this for 8 years. Moving from the snake, the twists and coils, and slithers. We shed our skin, and awaken to new possibilities.
You are ready for this !!
Take control of your thoughts, your energy, your life !

We will not have classes on Christmas Eve or Christmas Day. to give the teachers a rest, but we have special offerings f...
12/24/2025

We will not have classes on Christmas Eve or Christmas Day. to give the teachers a rest, but we have special offerings for you .
🩵Slow it down take it easy and treat yourself to a night of bliss with Kate and her Vin to Yin on Sunday.
💚Finish 2025 with yoga in Dec 31, and start it right with Yoga for EveryBody on Thursday at 10:00 am
🩵Kellie will treat you to a fabulous night of yoga on Tuesday with Tapas at 4:45, and Restorative at 6:00
💚Jess brings back her YogaLates on Wednesdays starting January 7.

Pause in peace ☮️ Collectively, we can make a difference .  We can heal . We can push out the noise and bring in the sil...
12/20/2025

Pause in peace ☮️

Collectively, we can make a difference . We can heal . We can push out the noise and bring in the silence. And create the environment in our minds to find peace.
Namaste

This weekend we worked on sequencing a class. These students are becoming teachers 🫶🏼 So proud,
12/18/2025

This weekend we worked on sequencing a class. These students are becoming teachers 🫶🏼 So proud,

Best Deal of the year ! Last day to sign up is Thursday Dec . 11You can do it from your Mind Body app .
12/10/2025

Best Deal of the year !
Last day to sign up is Thursday Dec . 11
You can do it from your Mind Body app .

It was a very busy weekend - Yoga Anatomy 🩻.  We covered bones , muscles , kinesiology, fascia , bandhas , and the nervo...
11/23/2025

It was a very busy weekend - Yoga Anatomy 🩻.
We covered bones , muscles , kinesiology, fascia , bandhas , and the nervous system. The students are so engaged and took the study to the mat . 🧘🏻‍♀️🙏🏽
Thank you Michael Anthony & Lisa Kattine for sharing your wisdom of the body .

Give yourself a night off - reset  😌 restore Bring yoursrlf wrapped in everything comfy and prepare  to LET GO 🙏🏽This mo...
11/06/2025

Give yourself a night off - reset 😌 restore

Bring yoursrlf wrapped in everything comfy and prepare to LET GO 🙏🏽

This month's sound bath is "Gongs - Gifts - Gratitude"
Clear out old thoughts that weight you down , and make space for the season of love ❣️

Register on MindBody $30

Join Kate for her monthly special evening class.Sunday 6:00 pm
10/25/2025

Join Kate for her monthly special evening class.
Sunday 6:00 pm

Address

56 Spires Lane #15 A
Santa Rosa Beach, FL
32459

Opening Hours

Monday 9am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 9am - 3:30pm
Saturday 9:30am - 12pm

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