Balance Health Studio

Balance Health Studio A Health & Fitness studio located on 30A in Seagrove Beach, FL.
(245)

YOGA SPINNING CHIROPRACTIC ACUPUNCTURE NUTRITION MASSAGE Open 7 days 850.231.9288 http://Balance30A.com Yoga : Spinning : Boot Camp : Personal Training : Core Fitness : Chiropractic : Massage : Acupuncture : Retail

⭐️January 5, 2026⭐️Choose between 10 / 21 days of this group cleanse, led by & his team.🍏Your cleanse will include acce...
12/23/2025

⭐️January 5, 2026⭐️

Choose between 10 / 21 days of this group cleanse, led by & his team.🍏

Your cleanse will include access to our community Facebook group, weekly coaching calls with Dr. Bart, a database of cleanse-friendly smoothie + meal recipes, a shopping list, & more.🙏🏻

AND if you’re local, stop by for your DELICIOUS cleanse-friendly smoothies & meals.🥑

This is your moment to reset, rebuild, & TRULY THRIVE this new year.💫

Order your cleanse today!
Call: 850-231-9288
Text: 850-788-3776
info@balance30a.com

What are you waiting for?

💚

12/20/2025

January is about returning to the basics.
Real food. Real nutrients. Real support for your body.

The SP Cleanse, one of 3 supplements we will use, is designed to support your body’s natural detox pathways — especially digestion.

✨ More regular bowel movements
✨ Less brain fog
✨ Clearer skin
✨ Better nutrient absorption

When your gut is supported, everything works better.
Our January Cleanse focuses on eating from the earth, simplifying meals, and giving your body what it actually needs — not another quick fix.

Comment CLEANSE to learn more 🤍

12/18/2025

Eating organic matters.
For two big reasons:

🌍 It protects the earth
🫶 It protects your body

Our January Cleanse is a return to real, organic, whole foods — helping lower toxic burden, support digestion, and rebuild nutrient stores after the holidays.

This isn’t a quick fix.
It’s a foundation.

Comment CLEANSE to learn more 🤍

Practice inner presenceA gift to you, from you
12/17/2025

Practice inner presence
A gift to you, from you

12/16/2025

Part two on our January Cleanse ✨
This isn’t about restriction — it’s about support, structure, and getting back to real food after the holidays.

If December tends to throw your body off and January feels like the time to reset, we start January 5th.
Comment CLEANSE or DM us to join.

12/12/2025

Blood sugar balance = better energy, fewer cravings, and more stable moods.

That’s why Diaplex® is included in our January Cleanse — to support metabolic health while you get back to real food and simple habits.

Ready to reset after sugar season?
Comment CLEANSE and we’ll send you more info.

12/04/2025

Quick test to see if you’re actually eating clean… 👀
1️⃣ Are most of the foods you eat just one ingredient?
2️⃣ Are they 100% organic?

If not… you might be the perfect fit for our January Cleanse. ✨

Because even when you “eat healthy,” lingering inflammation, low energy, bloating, stubborn weight, breakouts, or hormone issues can still show up when the body needs a deeper reset. Sometimes it’s not about eating less — it’s about eating cleaner and giving your system the support it’s been asking for.

Start the new year strong and get back to feeling like YOU again. 🤍🔥

Type CLEANSE in the comments and we’ll send you all the details.

12/02/2025

Instead of shutting down symptoms, we want to support the body through them.

That’s why we love Andrographis —a clinically backed herb that helps your immune system do its job during cold + flu season.

✨ Encourages a healthy inflammatory response
✨ Supports upper respiratory health
✨ Strengthens the body’s natural defense system
✨ Great for early signs of sickness or when exposure is high

This time of year, prevention matters.
If you want a stronger winter immune routine, send me a message and I’ll help you build the right plan.

12/01/2025

It’s December 1st… which means the holidays are here, routines get messy, and our bodies start asking for a little extra support.

That’s why our Cleanse kicks off January 5th — the perfect time to reset after “sugar season,” get back to basics, lower inflammation, support digestion, eat whole foods and start the new year feeling clear, energized, and centered.

If your body is craving structure and a fresh start after the holidays, you’re not alone — and you don’t have to do it on your own.

Drop “CLEANSE” or send a DM for details. Enrollment is officially open.

11/25/2025

We all want the shortcut. The magic pill. The quick fix.
But when it comes to your health, those shortcuts often keep you stuck.

The truth? Being healthy takes effort. It takes time. It takes showing up on the days you don’t feel like it.
And while quick fixes might offer temporary relief, they rarely create real change.

Long-term health is built through consistency, not convenience.
Choose the path that actually heals— not the one that simply hides the symptoms.

SALE IS ON!20% through next TuesdayAll supplements and cleanses!OnlineIn-storeTxt 8507883776Call 8502319288Invest in you...
11/25/2025

SALE IS ON!
20% through next Tuesday
All supplements and cleanses!

Online
In-store
Txt 8507883776
Call 8502319288

Invest in your health🍎

11/19/2025

As we head into what we lovingly call “sugar season,” our immune systems are under more pressure than usual. Cooler weather, travel, late nights, and all the holiday treats can throw your body off fast. ✨

This month, we’re focused on giving you simple tools to stay healthy so you can celebrate feeling strong, energized, and well.
Because healthy immunity = happier holidays.

One of our go-to supports? Congaplex.
This whole-food blend delivers vitamins A & C, calcium, and targeted glandular support to help your immune system respond quickly + keep you feeling your best. It’s the perfect daily support and the perfect “I feel something coming on” support.

Stay nourished, stay hydrated, stay supported.
Your immune system will thank you. 💛

Address

3547 E County Highway 30A
Santa Rosa Beach, FL
32459

Opening Hours

Monday 7am - 4pm
Tuesday 6:30am - 7:30pm
Wednesday 7am - 3pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7:30am - 3pm
Sunday 8:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Balance Health Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Health Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category