Balance Health Studio

Balance Health Studio A Health & Fitness studio located on 30A in Seagrove Beach, FL.
(245)

YOGA SPINNING CHIROPRACTIC ACUPUNCTURE NUTRITION MASSAGE Open 7 days 850.231.9288 http://Balance30A.com Yoga : Spinning : Boot Camp : Personal Training : Core Fitness : Chiropractic : Massage : Acupuncture : Retail

01/14/2026

SP Complete Powder is one of those don’t-skip-the-basics supplements 🌱
Packed with whole-food nutrients, plant protein, fiber, and antioxidants—this powder helps bind and es**rt toxins out of the body while deeply nourishing your cells.

Think:
✨ Liver + gut support
✨ Daily detox pathways
✨ Nutrients your body actually recognizes

This is why it’s a cornerstone of our cleanse + everyday protocols.
Simple. Foundational. Powerful.

YOGA: to join together, to unite, to connect back to the heart.. to remember: we are already WHOLE.💗Evening Circle is a ...
01/07/2026

YOGA: to join together, to unite, to connect back to the heart.. to remember: we are already WHOLE.💗

Evening Circle is a journey to the HEART through the sacred yoga practices of meditation, storytelling, mantra, and chanting. 🎶

This is a DONATION-BASED class. All proceeds will be sent to GoDharmic - a charity organization rooted in compassion & self-less service. They provide food to people in need, relief to those navigating natural disasters, build schools for children to learn, plant mangrove trees to give back to Mother Earth, and spread kindness to ALL.
Their vision is to “Love all, feed all, serve all. Inspire compassion in action and selfless service around the world.”

Ultimately, our circling together not only heals our own hearts, but offers the energy of HEALING LOVE to all beings.

🙏🏻

“Chanting is like asanas for the mind and the heart.”
❤️ ~ Krishna Das

All are welcome.🩷🐒

A monthly classic✨This 75 minute class is an open door to experiencing Lynelle’s gifts in the accessibility of a public ...
01/06/2026

A monthly classic✨

This 75 minute class is an open door to experiencing Lynelle’s gifts in the accessibility of a public class.

Whitney leads a candlelit slow flow while Lynelle visits each participant, offering intuitive healing with her wise hands.

A gong wash completes the experience, melting you into total peace.

01/02/2026

New Year’s goals fail when discipline has nothing to stand on.

Our January Cleanse starting January 5th creates the structure, habits, and nutritional discipline that carry through the entire year — not just January.

If you’re tired of falling off by February, this is your reset.
👇 Comment CLEANSE to join.

Invest in your Health, and Save!⚡️We believe there is a direct connection between the earth, what you consume, and your ...
01/02/2026

Invest in your Health, and Save!⚡️

We believe there is a direct connection between the earth, what you consume, and your overall well-being. From seed to soil to supplement, these meticulously cultivated high-quality, nutrient-dense ingredients feed your organs, systems and glands to bioavailable health.

The Standard Process supplements we offer observe organic & regenerative farming practices. They do not use anything that has been genetically engineered.

Today, the relationship between food and a healthy body is more important than ever due to the lack of nutrients found in the standard American diet. Whole food nutritional supplementation plays a critical role in balancing the body with the nutrients it needs for optimal functionality.

So, let’s make it easy!

Your Health Fix for 2026 Supplement Sale, how does it work?
* Go to store.balance30a.com
* Build your cart with whole food supplements
* Enjoy 10% off ALL orders
* OR 15% off orders over $150 (free shipping, too!)
* OR 20% off orders over $300
* Process payment
* Easy breezy delivery right to your door!

Now through Jan 21

Curious about what supplements might be great, for you? Txt us 850.788.3776 we got you covered🙌

12/30/2025

Meet Gymnema — aka the sugar destroyer ✨

This powerful herb is a game-changer during our January Cleanse because it helps:
• Reduce sugar cravings
• Support healthy blood sugar response
• Take the “edge” off sweets and holiday habits
• Make getting back to real food feel so much easier

Gymnema literally blocks sugar receptors on your tongue, helping retrain your taste buds after sugar season. That’s why we call it one of the magic pieces of our cleanse.

If January always feels hard when it comes to cravings, this is part of the difference.

👇 Comment CLEANSE below for more information.

12/29/2025

Start your new year off strong with Dr Barts Cleanse! Beginning on January 5th

10-21 days of a reset and re-establishing routines to set your 2026 up strong

Comment CLEANSE for more info

12/26/2025

January doesn’t need another extreme reset.
It needs real food, structure, and support.

Our January Cleanse begins January 5th and is designed to help your body recover from sugar season, support digestion and energy, and bring you back to the basics — without restriction or punishment.

If you’re ready to feel grounded, nourished, and clear-headed heading into the new year, this is your invitation.
Comment CLEANSE or DM us for details.

⭐️January 5, 2026⭐️Choose between 10 / 21 days of this group cleanse, led by & his team.🍏Your cleanse will include acce...
12/23/2025

⭐️January 5, 2026⭐️

Choose between 10 / 21 days of this group cleanse, led by & his team.🍏

Your cleanse will include access to our community Facebook group, weekly coaching calls with Dr. Bart, a database of cleanse-friendly smoothie + meal recipes, a shopping list, & more.🙏🏻

AND if you’re local, stop by for your DELICIOUS cleanse-friendly smoothies & meals.🥑

This is your moment to reset, rebuild, & TRULY THRIVE this new year.💫

Order your cleanse today!
Call: 850-231-9288
Text: 850-788-3776
info@balance30a.com

What are you waiting for?

💚

12/20/2025

January is about returning to the basics.
Real food. Real nutrients. Real support for your body.

The SP Cleanse, one of 3 supplements we will use, is designed to support your body’s natural detox pathways — especially digestion.

✨ More regular bowel movements
✨ Less brain fog
✨ Clearer skin
✨ Better nutrient absorption

When your gut is supported, everything works better.
Our January Cleanse focuses on eating from the earth, simplifying meals, and giving your body what it actually needs — not another quick fix.

Comment CLEANSE to learn more 🤍

12/18/2025

Eating organic matters.
For two big reasons:

🌍 It protects the earth
🫶 It protects your body

Our January Cleanse is a return to real, organic, whole foods — helping lower toxic burden, support digestion, and rebuild nutrient stores after the holidays.

This isn’t a quick fix.
It’s a foundation.

Comment CLEANSE to learn more 🤍

Practice inner presenceA gift to you, from you
12/17/2025

Practice inner presence
A gift to you, from you

Address

3547 E County Highway 30A
Santa Rosa Beach, FL
32459

Opening Hours

Monday 7am - 4pm
Tuesday 6:30am - 7:30pm
Wednesday 7am - 3pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 7:30am - 3pm
Sunday 8:30am - 3pm

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