Julie Blamasah LMHC, CAP, SAP

Julie Blamasah LMHC, CAP, SAP Private Practice People walk into my office for many different reasons and there are many different ways to address the problems that you struggle with in life.

We will work together to builds a solid recovery and resolve your depression, anxiety, fear, anger, experience of being overwhelmed or relationship issues. The type of approach we would use depends on what works best for you. Whatever the issue, we will work together to develop a personalized plan that will help you feel good again. I offer compassion, complete confidentiality, and flexible hours at a reasonable price

I specialize in addiction, depression, anxiety, relationship difficulties, and other obstacles that keep us from living a joyful life. I am passionate about helping people live their best life. Building self-esteem and stress management are two areas I have found when people enhance them they tend to enjoy life more. I like to use a method of therapy that focuses on solutions to the challenges you are facing. I pay particular attention to clients strengths and their possibilities rather than their limitations. This focus helps clients build on what they have to offer themselves and those who are important to them.

02/08/2024

Cognitive behavioral therapy (CBT) has become the leading treatment for anxiety, and with good reason. Research indicates that CBT can be an effective...

11/07/2023

Jessica Simpson originally shared the picture on the left 6 years ago when her sober journey began. Yesterday she reshared it saying “6 years ago.” 👇
Here is the caption from that original post “This person in the early morning of Nov 1, 2017 is an unrecognizable version of myself. I had so much self discovery to unlock and explore. I knew in this very moment I would allow myself to take back my light, show victory over my internal battle of self respect, and brave this world with piercing clarity. Personally, to do this I needed to stop drinking alcohol because it kept my mind and heart circling in the same direction and quite honestly I was exhausted. I wanted to feel the pain so I could carry it like a badge of honor. I wanted to live as a leader does and break cycles to advance forward- never looking back with regret and remorse over any choice I have made and would make for the rest of my time here within this beautiful world.
I can’t believe it has been 4yrs! It feels like maybe 2. I think that is a good thing. Ha. There is so much stigma around the word alcoholism or the label of an alcoholic. The real work that needed to be done in my life was to actually accept failure, pain, brokenness, and self sabotage. The drinking wasn’t the issue. I was. I didn’t love myself. I didn’t respect my own power. Today I do. I have made nice with the fears and I have accepted the parts of my life that are just sad. I own my personal power with soulful courage. I am wildly honest and comfortably open. I am free.” ❤️

Credit: Sober Is Cool

10/07/2023
10/06/2023

So true.

09/02/2023

Address

5200 US Highway 98 E
Santa Rosa Beach, FL
32459

Telephone

+18505984373

Website

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