Sōlasta 30A

Sōlasta 30A Yoga Studio, Modern Veda and Body Contouring Spa. **(features infrared sauna and halo chamber)**.

Yoga Studio, Modern Veda and Body Contouring Spa
**(features infrared sauna and halo chamber)

Sōlasta : Gaelic Origin; luminous, shining and sacred from within

The vision of a dancer-turned-healer, dedicated pre-med student and Eastern Holistic Health Practitioner, advanced yoga, Pilates and Gyrokinesis instructor and one of the top movement class providers in the U.S.

Meet Amanda - “My journey into yoga began on the water, teaching SUP Yoga through my paddleboard company. What started a...
10/23/2025

Meet Amanda -

“My journey into yoga began on the water, teaching SUP Yoga through my paddleboard company. What started as a love for movement under the sun became a lifelong path of study and self-discovery. I received my 200-hour RYT certification at Innerseas Yoga Academy (formerly Gypseas) in Uvita, Costa Rica, and deepened my practice in Boulder, Colorado, completing my 300-hour training with Amy Ippoliti at Vesselify Yoga Academy (formerly 90 Monkeys). Additionally, I have completed 100 hours in Restorative yoga and Yin yoga”.

Forever a student of this ancient art, Amanda blends soulful movement, breath, and embodied wisdom in her teachings—inviting students to reconnect, release, and return to themselves.

Feeling tired, anxious, or wired lately?Your nervous system is asking for a reset.Somatic Meditation + Sound Journey wit...
09/22/2025

Feeling tired, anxious, or wired lately?
Your nervous system is asking for a reset.

Somatic Meditation + Sound Journey with Swan Michelle can help.

🌀 A space to let go of stress, calm the mind, and rebalance your energy
🌿 Supported with High & Dry adaptogenic elixirs
💫 Walk away lighter, clearer, and deeply restored

📅 October 25 | 5:00 PM
📍 Sōlasta30a

Because burnout isn’t the answer — rest is.
🔗 Link in bio to reserve your spot

Tomorrow! It’s Irie’s 4th Birthday Paw-ty at Sōlasta30A! 🐶✨🎁…and she’s giving a special gift to one lucky pup and their ...
09/15/2025

Tomorrow! It’s Irie’s 4th Birthday Paw-ty at Sōlasta30A! 🐶✨

🎁…and she’s giving a special gift to one lucky pup and their yogi —

📸 The Downward Dog Challenge — win a prize by taking a class, snapping a pic in your best DD pose in-studio, posting + tagging us 🐾

💛Bonus entry for catching our little Adho Mukha Svanasana in her favorite pose on cam, posting and tagging us AND her

Irie will be watching 🧐

🎂Come celebrate our favorite studio pup

Have you felt the big waves of energy lately? The tides shifting, emotions taking unfamiliar shape, and the sense that s...
09/10/2025

Have you felt the big waves of energy lately? The tides shifting, emotions taking unfamiliar shape, and the sense that something larger is unfolding? With September’s potent lunations, including a rare pair of eclipses in Pisces (7th) and Virgo (21st), many of us are moving through endings and openings all at once.

Join us for an intimate New Moon Reflection Circle where we’ll gather in community to pause, reflect, and reset. Together we’ll share in discussion, move through guided journaling prompts, and close with breathwork + a soothing visualization meditation to anchor our intentions for the season ahead.

📅 September 21st at 6:00pm
📍 Sōlasta30A
✨ With Schuyler

You’re Invited: Grand Opening Celebration 📅 Tomorrow — Thursday, September 4th⏰ 3:30–6:30 PM | Ribbon Cutting at 4:00 PM...
09/03/2025

You’re Invited: Grand Opening Celebration
📅 Tomorrow — Thursday, September 4th
⏰ 3:30–6:30 PM | Ribbon Cutting at 4:00 PM
📍 Sōlasta30A Studio

We’re reopening our doors — and you’re on the guest list!
Come celebrate with:

✨ Tasty treats & local goodies
🎶 Live DJ + high vibes
🍹 High & Dry adaptogenic elixirs
🌸 Henna hand painting
💫 Guided studio tours
🧘‍♀️ Breathwork + a simple, feel-good yoga flow
📸 Professional photographer (yes, we’ll pose you!)
🎁 Games, trivia, prizes, giveaways & surprises
🎀 Ribbon Cutting Ceremony at 4:00 PM
🌀 Kirtan Jam + post-party connection

💎 Grand Opening Special:
Icoone Bonus — 40% OFF package deals for every guest who tours + plays trivia!

Whether you’re here to move, mingle, or just vibe — this is your moment to shine with us 😉

Sōlasta means luminous from within and we can’t wait to spread the glow with you.

Save the date. Tag your crew. TOMORROW is the day 💛

We could tell you how it feels to walk into Sōlasta… but we think our community says it best.✨ From transformative massa...
09/02/2025

We could tell you how it feels to walk into Sōlasta… but we think our community says it best.

✨ From transformative massages to the power of yoga, and the magic of our YTT training — these moments are why we do what we do.

🧘‍♀️ It’s more than a class.
💛 It’s a space to feel seen, supported, and stronger in your own skin.

Swipe through → these words from our clients are the real glow-up.
Come experience it for yourself — your mat (or massage table) is waiting 🫶

Address

4688 US Highway 98, A3
Santa Rosa Beach, FL
32459

Opening Hours

Monday 6:30am - 8pm
Tuesday 8am - 7pm
Wednesday 6:30am - 8pm
Thursday 8am - 7pm
Friday 6:30am - 8pm
Saturday 8am - 3:30pm
Sunday 9:45am - 12pm

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