Motion Sports Chiropractic

Motion Sports Chiropractic We strive to help you improve your quality of life, achieve your wellness goals, and heal your body to live your best life possible.

We not only specialize in sports chiropractic, but general health and wellness for all ages and levels.

01/07/2026

Your season doesn’t start when training ramps up.
It starts now.

Pre-season prep is what keeps athletes healthy when it counts.

Mobility. Stability. Movement quality.
That’s how you train harder without breaking down.

January is for building the foundation — not fixing injuries later.

Not sure what your body needs right now? Consistent, structured care helps keep you ahead of injuries this season.

Book your New Patient Exam today so we can create a plan TOGETHER.

If you’re like me, you are super excited that the Winter Olympics are almost here. And because of that, I’ve got somethi...
01/05/2026

If you’re like me, you are super excited that the Winter Olympics are almost here. And because of that, I’ve got something super fun and exciting for you guys.

Think working out, recovery, and prizes. More details to come.

(I couldn’t get the (US) Olympic theme music on here, I know that would get you Americans even more pumped.)

Generic care isn’t cutting it.You want a provider who understands performance, intensity, and movement.That’s what we do...
01/05/2026

Generic care isn’t cutting it.

You want a provider who understands performance, intensity, and movement.

That’s what we do here.

→ Movement-minded care for people who move.

Book your New Patient Exam Today.

01/02/2026

Pain has a way of messing with your confidence.

We help you rebuild strength *and* trust.

With each session, each movement, you start to believe again.

→ Let’s rewire your mind and body for power, not protection.

Let’s make your comeback plan today! Book it today. Motionsportschiro.janeapp.com

12/29/2025

Still waiting to heal?

Let’s stop watching the calendar and start creating momentum.

You don’t have to choose between rest and recovery.

We help you train through the process. Safely.

Your progress starts today. Book it now.

We drink far less water in the winter. Dehydrated tissues feel: tight, achy, and slow to recover. A simple hydration bum...
12/23/2025

We drink far less water in the winter.

Dehydrated tissues feel: tight, achy, and slow to recover.

A simple hydration bump can improve your mobility and your workouts.

Want a personalized recovery plan? Book your first visit before the new year begins! The link is in the bio.

12/22/2025

This is for you if:

-you have been putting off getting that “weird [insert body part] pain when I do [insert movement]”
-circling the decision about keeping your body moving at its best.
-feel like you need your next move on your performance, but haven’t acted on it yet

In one 60 minute session, we’ll cut through the noise, name the issue, and land on the real issue + plan your next steps.

$200 - 5 Spots

Message me DECIDE if you want one.

You (yes you reading this) are invited to THE WINTER WELLNESS FESTIVAL! When: Saturday, Jan 24⏱️: 12-2pm📍: (Airway)Ther...
12/20/2025

You (yes you reading this) are invited to THE WINTER WELLNESS FESTIVAL!

When: Saturday, Jan 24
⏱️: 12-2pm
📍: (Airway)

There will be local fitness, health, and wellness pros. And an amazing RAFFLE you won’t want to miss.

12/19/2025

Cold temperatures+ tighter tissues + irregular routines = the trifecta for winter injuries.

The best prevention? Consistency in movement and proper recovery.

Stay proactive so you enter January strong.

Want a tailored injury-prevention plan? Book a Performance Chat.

12/18/2025

It’s easy to fall into the “I’ll start FRESH next year”.

But your body thrives when you keep the small habits alive.

Even micro doses of movement keep your mind and body sharp and your goals aligned.

You don’t need perfection, just consistency.

Want help building that momentum? Book a Performance Chat now, before the year is over.

12/17/2025

…it’s information.

Feeling more aches and pains around the holidays doesn’t mean you’re “getting old”. It often means your recovery, stress levels, or movement patterns need support.

Listen to your body. It’s trying to help you.

Not sure what your body is trying to tell you? Book a Performance Chat to see if we can get you headed in the right direction!

12/15/2025

The hips are 🔑 to efficient movement.

With holiday sitting, cold weather, and stress, they lock up 🔒fast. Which affects your stride, lifts, and daily comfort.

A few mobility drills can unlock the entire chain ⛓️‍💥

Want a hip mobility assessment? Book a Performance Chat now to see what your hips need.

Address

1209 College Avenue #B
Santa Rosa, CA
95404

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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